Reclaim & Reauthor Wellness Institute

Reclaim & Reauthor Wellness Institute This platform was created to support adults and professionals in reclaiming their personal and professional wellbeing.

📚Educational content only for personal growth & wellbeing.
✨Empowering individuals to reclaim their story, find resilience, and thrive with purpose.
🚫Not therapy/medical care
👉🏽Freebies at ReclaimReauthor.com
see terms & disclaimers. Reclaim & Reauthor’s Story
Reclaim & Reauthor, is a mental wellness and personal growth education space born out of a deep desire to break cycles, challenge limitations, and empower individuals to take ownership of their narratives. Reclaim refers to taking back control over aspects of life that may have been lost. It involves rediscovering ones strengths, values and purposes to create a more fulfilling life. Reauthor is a concept that encourages individuals to rewrite their personal stories, break free from negative patterns, and craft a new, more empowered version of themselves. By setting new goals, developing new habits, acquiring new skills, and cultivating an aligned mindset, individuals can create a future that truly reflects their values and aspirations. Through curated workshops, Reclaim & Reauthor is a wellness education and coaching space that offers tools to navigate personal and professional growth and wellbeing. It is a space where transformation is possible, where the past informs but does not dictate, and where individuals have the freedom to define their own legacy. Our Approach
We believe in an integrative and holistic wellness coaching approach. This approach to coaching emphasizes the interconnectedness of all aspects of a person’s life, including mental, emotional, physical, and spiritual well-being. Rather than following a single framework, integrative coaching adapts to each person’s unique needs, combining elements such as mindset shifts, emotional resilience, goal-setting, and behavior change. This approach helps clients gain deeper self-awareness, overcome obstacles, and create sustainable, meaningful change in their lives. Mission
My mission is to guide individuals in reclaiming control over their wellbeing by helping them reauthor their personal stories—transforming challenges into powerful narratives of growth, resilience, self-understanding and hope. Through this program’s educational resources and interactive workshops, you will find practical tools and insights to support your wellbeing. Vision
I envision a community where individuals feel empowered to reflect on their experiences, reclaim their sense of self, and cultivate inner strength to rewrite their own narrative, and thrive with renewed purpose and wellbeing. Reclaim & Reauthor strives to be a safe, empowering space that fosters healing, self-awareness, and continuous growth for all who seek it. Values
Empowerment: Supporting you to take ownership of your mental health journey. Compassion: Offering a non-judgmental, empathetic approach to healing. Integrity: Sharing information with honesty and transparency. Connection: Building community and peer support as essential components of recovery. Growth: Encouraging ongoing learning, self-reflection, and development. Through this program, you’ll be invited to engage with meaningful content and insights designed to help you reclaim and reauthor your path toward personal wellbeing. https://reclaimreauthor.wordpress.com/about-2/

We’re praised for pushing through. For showing up. For doing what it takes.But we’re rarely asked: At what cost?What hap...
07/29/2025

We’re praised for pushing through. For showing up. For doing what it takes.

But we’re rarely asked: At what cost?

What happens when your strength comes at the expense of your values or well-being?
When staying silent becomes a survival skill… and then a pattern?

A truth I learned:

👉 Strength without alignment isn’t resilience. It’s erosion.
👉 Pushing through without healing isn’t bravery. It’s self-abandonment.
👉 Loving your work without limits isn’t passion. It’s self-sacrifice.

In Part I, we explored the first step toward healing, naming it for what it is. In Part II, we learned that different wounds require different healing. We explored the quiet weight of moral distress—the ache of knowing what is right but being unable to act on it.

And once we name it—then what?

👉 How do we begin to heal when the circumstances may not change overnight?

This is where Part III begins, five starting point for healing…

🔁 If this speaks to where you are, I see you. Share this with someone who needs to know they’re not alone.

Continue Reading Below 👇
at ReclaimReauthor.com

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https://reclaimreauthor.com/2025/07/29/when-youre-ready-heres-a-starting-point-to-inner-recovery-part-iii/?utm_source=facebook&utm_medium=jetpack_social

What happens when your values expand—but the container insists you stay small? If you've ever felt the profound truth of...
07/16/2025

What happens when your values expand—but the container insists you stay small? If you've ever felt the profound truth of refusing to shrink to fit a system that no longer fits you, know this: you're not alone. You didn’t leave because you gave up.You left because staying demanded you diminish yourself.That’s a truth many professionals carry in silence—especially when they’ve bravely outgrown the container they were taught to be grateful for. What happens when your values evolve—but the system doesn’t?When the mission still matters—but the methods require you to abandon yourself?...

What happens when your values expand—but the container insists you stay small? If you’ve ever felt the profound truth of refusing to shrink to fit a system that no longer fits you, know this:…

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Tampa, FL

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