The Performance Lab - Tampa

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The Performance Lab - Tampa

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Performance Lab - Tampa, Medical Center, 6920 N Dale Mabry Highway, Tampa, FL.

The Performance Lab (TPL) is a multi-disciplinary medical practice dedicated to the rehabilitation of patients recovering from musculoskeletal (MSK) and brain injuries.

03/03/2026

Team USA bringing home Olympic gold for the first time in 46 years. 🇺🇸🏒

Moments like this inspire the next generation.

Dr. Michael Lorenz, TPL’s Executive Medical Director, shares that here in Tampa Bay, more young athletes are stepping onto the ice and dreaming bigger each season — fueled by the energy of the Tampa Bay Lightning and a growing youth hockey community.

As the sport grows, so does the responsibility to train smart, recover properly, and protect long-term development.

At The Performance Lab, we support hockey players at every level with physician-led sports medicine and performance care built for durability — not just this season, but for the seasons ahead.

Led by Dr. Hadi Shah, our Chief Medical Officer, our team is committed to helping young athletes stay healthy, confident, and game-ready.

Ready to elevate your athlete’s care? Connect with us through the link in our bio.

03/02/2026

You know that spot.

The one you instinctively press at the end of the day.
The knot that never fully releases — no matter how much you stretch, roll, or massage it.
The tension that builds at the base of your neck and turns into a headache by evening.

A lot of people assume they’re just “tight.”

Often, it’s something more specific — a trigger point.
A small, irritated area within the muscle that keeps it in a constant state of contraction.

At The Performance Lab, Dr. Kareem Qaisi, evaluates and treats these areas using ultrasound-guided trigger point injections — allowing treatment to be delivered precisely where the irritation lives.

For many patients, identifying and treating the true source of that tension is what finally brings lasting relief.

If this sounds like you, click the link in our bio to schedule your consultation today!

02/28/2026

Proud to see The Performance Lab represented throughout Steinbrenner Field — a space built around excellence, discipline, and performance at the highest level. Tampa Bay, we’re honored to be part of it!

See you today!!

02/25/2026

Rehabilitation at The Performance Lab 💪🏼

Our Rehabilitation team — David Nolen, DPT; Tarik Church, ATC; Kate Turchin, DPT; Nick Fallon, PTA; Emery Hancock, PTA — alongside Dr. Elissa Pally, DC — delivers highly personalized, one-on-one care designed to restore movement, reduce pain, and support long-term performance.

Each program integrates hands-on clinical expertise with advanced technology, including microgravity treadmill training, Keiser pneumatic resistance systems, Biodex dynamometry, Blood Flow Restriction (BFR), Neufit Neubie, and spinal decompression.

From post-surgical recovery and chronic pain to neurologic rehabilitation, athletic performance, and everyday mobility, care is thoughtfully built in coordination with our physicians, pain specialists, and Brain Health team — all within one connected environment — ensuring efficient, aligned, and truly comprehensive outcomes.

👉 Experience a higher standard of rehabilitation. Schedule your evaluation through the link in our bio.

02/24/2026

The TPL Way.

As Dr. Michael Lorenz, our Executive Medical Director, shares — healthcare should feel clear, coordinated, and elevated — never overwhelming.

At The Performance Lab, your first visit is designed to bring confidence, not confusion. No bouncing between offices. No guesswork. Just a seamless, physician-led experience built around you.

This is how care should feel in Tampa Bay ❤️

02/23/2026

When is it time to see a doctor for a head injury? 🧠

It’s one of the most common questions we hear — especially after a fall, sports impact, or accident.

Dr. Marissa McCarthy, Executive Director of Brain Health at The Performance Lab, explains: when symptoms persist beyond a few days and begin affecting focus, mood, sleep, or daily function, a clinical evaluation is important. Early assessment provides clarity and allows for a safe, structured recovery plan.

At TPL, Brain Health care is comprehensive and integrated, with services that may include:
• Clinical assessments and diagnostics
• Vision rehabilitation
• Vestibular therapy
• Cognitive therapy
• Audiology services
• Hyperbaric Oxygen Therapy (HBOT)

If something doesn’t feel right, trust that signal — and seek evaluation.

🔗 Tap the link in bio to schedule.

02/21/2026

Where performance happens — TPL is part of the conversation😬

02/19/2026

One Roof. Every Level of Care.

Welcome to The Performance Lab — a physician-led environment where your entire care journey is thoughtfully coordinated within one integrated setting.

Inside our 25,000-square-foot facility, you’ll find:

💉 Pain Management
🏃‍♂️ Sports Medicine
🩻 Diagnostics & Imaging (MRI & X-ray)
🩺 Rehabilitation
🧠 Brain Health
💪 Performance Care
🧖 Contrast Therapy

From evaluation to recovery, every stage of care is connected — creating a seamless, coordinated experience for patients.

Over the coming weeks, we’ll take you inside each clinical vertical, introduce the experts behind the care, and share how The Performance Lab supports recovery, performance, and long-term health at every stage.

Explore each suite — and the team behind it.

🔗 Tap the link in bio to begin your care journey.

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02/18/2026

What’s the difference between golfer’s elbow and tennis elbow?

Dr. Hadi Shah, our CMO and Executive Director of Sports Medicine, explains that both are overuse injuries — they just affect different sides of the elbow.

🎾 Tennis elbow = irritation and breakdown of the tendons on the outside of the elbow.�⛳ Golfer’s elbow = overuse of the tendons on the inside of the elbow.

Different location. Same root issue: repetitive strain that your body hasn’t fully recovered from.

At The Performance Lab, we don’t just label it — we evaluate the root cause, use advanced imaging if needed, and build a coordinated plan with sports medicine, rehab, and recovery all under one roof so you can get back to what you love without lingering pain.

Ready to get it checked out?�🔗 Book through the link in our bio.

02/17/2026

Mason Albright and Jarrod Cande of the Colorado Rockies share why contrast therapy is a staple in their recovery routine.

At The Performance Lab, our experience includes:
❄️ Cold plunge
🔥 Sauna
💨 Steam shower

Benefits:
• Reduces inflammation & soreness
• Improves circulation and tissue recovery
• Speeds up post-workout and post-injury healing
• Supports mobility, resilience, and overall wellness

Whether you’re training, rehabbing, or just taking your health seriously — recover smarter.

📩 Message us today to book your session!

Address

6920 N Dale Mabry Highway
Tampa, FL
33614

Website

http://www.tpltampa.com/

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