Anna Vass Schad, MS, LMHC, CEDS

05/04/2024

A friend shared this...I love it. We're often too busy and don't realize when someone needs us. “Do you have 8 minutes?”

https://www.facebook.com/share/r/WFbjdJnMDxt4Sfmg/?mibextid=xCPwDs

09/28/2023

Standing back up after a fall is how you discover what you are made of. It is how you learn just how resilient you are. With this knowledge in hand and acceptance that you are perfectly imperfect, you can move forward with a new found strength as you challenge and overcome the previous fears and obstacles which limited your potential. ❤️💪

05/26/2023

When Jackie Holfelder from the Vero News approached me to do an interview for an Eating Disorders article she was writing, I was thrilled to contribute and grateful for her efforts in creating awareness around the subject. It was published yesterday, and I wanted to share. If you or a loved one is struggling with disordered eating or an Eating Disorder, feel free to reach out. I am always happy to do a free consult to help point you in the right direction!

05/25/2023

Hello friends! I am excited to announce that I am relocating to my hometown of Tampa this June. I will begin seeing clients in person at 3001 W Azeele mid June and continuing my virtual practice as well. Please check out my new website: www.counselingtampabay.com

02/21/2023

From Melody Beattie's The Language of Letting Go.

"We can clear our mind of the residue of yesterday. We can clear our mind of fears of tomorrow. We can be present, now."

02/16/2023

Love this video. How can you fill your cup with good things today? ❤️

89K Likes, 1,630 Comments - Mel Merritt | Selfcare & Life Coach () on Instagram: "When you focus on only removing the crap from your life. That is all you will ever see. The crap!! Take a different approach. Truth is you can’t stop the crap but you can change how you deal with it. Tr...

02/14/2023

Happy Valentines Day! We need to be right with ourselves to give love properly. Encouraging you today to ask yourself,
"What do I need?" "How can I show myself love and acceptance?" "How can I treat myself like I truly matter?" Absolutely share this day with your loved ones, but also, take a minute to prioritize YOU and fill up your cup with a favorite activity, special treat, or act of self care. ❤️

02/02/2023

I am THRILLED to announce that after years in the field and an application process I began summer of 2021, I just FINALLY received my CEDS credential (Certified Eating Disorder Specialist) from IAEDP. I have truly found my niche and passion providing therapy for those struggling with Eating Disorders and look forward to continuing to serve this population in my practice for many years to come. ❤️