09/21/2025
Saturday, September 27
2:00 - 4:00 PM
2 CEU’s for teachers
Open to all practitioners
“Surya (Sun) is the Soul, both of the moving and unmoving beings.” - Rig Veda
Sun Salutation, also known as Surya Namaskar, is a fluid sequence of postures often used as a warm up in our asana (posture) practice, and is the foundation of Vinyāsa Yoga. All of them offer the opportunity of presence, creating physical warmth, allowing awareness and connection through the breath, body and mind.
In this workshop you will learn:
A) Surya Namaskar A
B) Surya Namaskar B
C) Surya Namaskar C
Investment $30
