Tampa Therapy

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Tampa Therapy

Experts in treating trauma, PTSD, depression, anxiety, premarital counseling, and providing psychological and educational testing.

Tampa Group Psychology and Mental Health Practice - Experts in treating psychological trauma, PTSD, depression, anxiety, couples and premarital counseling, and providing psychological testing.

09/24/2025

Learning to set boundaries is one of the most powerful ways to protect your mental health, strengthen relationships, and reduce stress.

But what exactly are boundaries? And how do you set them without feeling guilty or selfish?

In Part One of our new blog series, we’re breaking it all down:
✅ What boundaries are (and aren’t)
✅ Why they matter for your mental health
✅ Practical tips for setting and keeping them
💡 Boundaries aren’t about shutting people out—they’re about creating space for healthier, more balanced connections.

📲 Read the full blog now at tampatherapy.com

And stay tuned for next week’s Part Two: The Other Side of Boundaries—what happens when boundaries go too far.

08/20/2025

✨ Healing from trauma takes courage — and you don’t have to do it alone. ✨

At Tampa Therapy, we specialize in evidence-based treatment for trauma, PTSD, anxiety, and depression. Our highly trained clinicians provide compassionate, individualized care so you can move forward with strength and clarity.

💙 Why choose us?
✔️ Top-rated in Tampa for 9+ years
✔️ Specialized trauma-focused clinicians
✔️ A private, welcoming environment
✔️ Both in-person and telehealth options

Your healing matters. Take the first step today. 🌿

📍 Tampa, FL | 📞 Call us or click the link in bio to schedule

07/16/2025

✨ “Those who want therapy the fastest are often the fastest to leave it.” ✨

We get it — when things feel overwhelming, you want help now.
But therapy isn’t an emergency room. It’s a process. It takes time, consistency, and a willingness to do the work.

At Tampa Therapy, our services are among the most sought-after in the area. While we don’t offer same-day sessions, we often have openings within just a few days — which is incredibly rare and something we’re proud of.

💡 Real change doesn’t happen in one session.
It happens over time — when you’re ready to commit.

If that’s you, we’d love to help.

📍 Tampa’s go-to practice for almost 10 years.

Address

720 E. Henderson Avenue
Tampa, FL
33602

Website

http://www.tampatherapy.com/

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