What are the opening hours?

Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 6pm Saturday 7am - 5pm

Empower PT

Empower PT is a private studio dedicated to helping you achieve your best movement health.

We provide personalized care through private Physical Therapy and Pilates, focused on improving mobility, restoring strength, and empowering you to live pain-free.

02/13/2026

Happy Valentine’s Day from your Empower Family!

Empower PT ☀️
(813) 508-2553
Tampa, FL
Healthy Movement for an Empowered Life!

02/11/2026

Spring Cohort is officially underway ☀️

We are so excited to welcome our newest Pilates Teacher Training students to the Empower family! This weekend they kicked off Module 1, diving into the foundations of Pilates and mat work.

Our comprehensive program, taught by Doctors of Physical Therapy and Master Pilates Instructors, blends classical Pilates principles with a specialized focus on injury prevention and rehabilitation. This means you learn how to teach safely, intelligently, and confidently.

If you’re looking for a supportive, high-level Pilates teacher training program in the Tampa Bay area, we’d love to connect with you.
�✨ Tap the link here to learn more: https://www.empowertampa.com/empower-pilates-teacher-training

02/09/2026

💭 “Should I use insurance for physical therapy… or pay privately?”

This is one of the most common questions we hear at Empower.

If you’ve ever felt rushed through appointments, limited by insurance rules, or discharged before you truly felt better… private pay physical therapy might be exactly what you’ve been missing.

✨ Here’s why many of our patients choose private pay PT:

1️⃣ We treat your whole body — not just one joint
Pain is rarely just in one spot. Insurance often restricts what we can address, but in private pay PT, we evaluate how your entire body moves to find the real cause of your pain.

2️⃣ 100% one-on-one care
No double booking. No distractions. Every session is fully focused on you and your goals.

3️⃣ Care built around YOUR life
Your plan is designed around what matters most to you — walking without pain, staying independent, getting back to activities you love, and moving confidently every day.

4️⃣ Often fewer visits, better results
With longer sessions and individualized care, many patients improve faster and need fewer total visits.

5️⃣ See the same therapist every time
Consistency matters. You’ll work with the same physical therapist who gets to know you, your body, and your progress.

If you’re tired of feeling limited by insurance and want expert, one-on-one physical therapy in Tampa, FL — we’re here for you!

👉 Schedule a FREE consultation to see if private pay PT is right for you or jump right in and call (813) 508-2553 to schedule an initial evaluation today!

02/06/2026

We all know who we are…🤪😂

Empower PT ☀️
(813) 508-2553
Tampa, FL
Healthy Movement for an Empowered Life!

02/03/2026

New Year goals check ✋
Crushing them? Amazing.
Fell off? Totally normal.
February = reset, not restart.

Empower PT ☀️
(813) 508-2553
Tampa, FL
Healthy Movement for an Empowered Life!

01/28/2026

✨ Now Hiring: Part-Time Massage Therapist ✨
We’re looking for a licensed Massage Therapist who’s ready to grow with us—not just clock in and clock out. This role is perfect for someone who values clinical collaboration, meaningful client relationships, and long-term professional growth.
If you’re seeking a supportive team environment where you can build a true professional home and evolve alongside the practice, we’d love to meet you.
Requirements:
✔️ Valid Massage Therapy License
✔️ Minimum 1 year of massage therapy experience
Sound like you? Let’s grow together. 💫
Use this link to apply today!

https://www.empowertampa.com/massagejoblisting

Empower PT ☀️
(813) 508-2553
Tampa, FL
Healthy Movement for an Empowered Life!

01/26/2026

A new paint job does a great job🫟🎨 What are your thoughts?!

Empower PT ☀️
(813) 508-2553
Tampa, FL
Healthy Movement for an Empowered Life!

01/23/2026

Pilates language is its own dialect. 😅

Empower PT ☀️
(813) 508-2553
Tampa, FL
Healthy Movement for an Empowered Life!

01/21/2026

“Is this pain… or am I just sore?” 🤔

If you’ve ever asked yourself this, you’re not alone. The line between pain and soreness can feel blurry—but learning the difference can help you move smarter, recover better, and avoid setbacks.

Soreness is often expected and temporary.
Pain may be your body asking for attention.

Not sure which one you’re feeling? That’s where we come in 💪
Let’s help you understand your body and keep you moving confidently.

☀️ Call or text (813) 508-2553 today!

⬇️ Save this post for later & share with someone who needs it

01/19/2026

We’ve got all new equipment ➡️ this is the EXO CHAIR ✨

If you’re interested in joining us in the studio, give us a call or text (813) 508-2553!

Address

610 S Armenia Avenue Ste 103
Tampa, FL
33609

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	7am - 5pm

Telephone

+18135082553

Website

http://www.empowertampa.com/

Alerts

Be the first to know and let us send you an email when Empower PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Empower PT:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Tampa?

Our Story

Alyssa Stewart is the owner, manager, and therapist at Empower PT. After graduating from the University of Florida with a degree in Exercise Physiology, she obtained a Doctorate in Physical Therapy from the University of Miami before founding Empower PT in 2015. We are committed to ongoing professional growth and frequently participate in workshops and courses to improve our skills. The studio includes a variety of functional mobility, Pilates, physical therapy and rehabilitation equipment.