Soul Seasons

11/13/2025

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11/12/2025

🌿 Move with ease and restore balance!

Join our Chair Somatics class tomorrow at the Borrego Springs Senior Center — gentle, seated movements for those who don't have access to lying on the floor.
See below for details. Comment if interested.
https://www.facebook.com/share/p/17nnc8kGdX/

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11/02/2025

Join me for my 1st FREE in person class in Borrego Springs.
Somatic Movement is what reversed 10 years of chronic shoulder pain, when nothing else helped. If you're looking for stress reduction and ease in your life these simple movements will provide just what you are looking for. Movement that creates lasting relief. Jennifer Simpson

Pandiculation is essential to how our muscles and nerves function—it’s as vital to our well-being as regular exercise and a balanced diet. When we stop pandiculating, our muscles grow tense, pain sets in, posture suffers, and our movement becomes restricted. Over time, this simple loss can even cause our body’s structure to break down.

Somatic Movement mimics pandiculation by addressing muscle tension. Muscle tension isn't just physical - it's a learned brain pattern and nervous system habit. Pandiculation teaches your brain to release that old signal so your muscles can finally relax.

If you're suffering from chronic pain, tension, or stress, join Jennifer Simpson, Clinical Somatics teacher, for her FREE introductory class, Healing Moves, and learn how to reverse the chronic posture patterns that may be at the root of your discomfort.

Nov 5 -- 9AM-10AM
Yellow Woman Ranch
302 Palm Canyon Drive
Borrego Springs, CA



Register: www.yellowwomanranch.com/events/healing-moves-with-jennifer-simpson

10/02/2025

Clinical Somatic Movement is so effective at preventing and reversing pain and tension! See what others have to say about how this work has impacted their lives.
https://www.mysoulseasons.com/whatweoffer

Check out this Presentation designed by jenssimpson.

09/30/2025

🌿 Release Tension & Move with Ease! 🌿

Coming to Borrego Springs in 3 weeks!

Learn a powerful, effective and simple technique, called pandiculation, to release tension and ease discomfort.

💫 Attend an Introduction to Somatics class or schedule a private session to discover simple movements you can practice on your own throughout the day to reset the level of tension in your body.

✨ Dive deeper by learning the Four Foundational Movements — core practices that get to the root of most pain and tension.

💡 Continue your practice in weekly classes, 1:1 sessions, or an online course for Focused Support.

💌 Message me for info or stay tuned!

https://www.mysoulseasons.com/clinical-somatic-movement

Discover how gentle somatic movement can ease pain, improve posture, and keep you moving freely.

09/28/2025

💗🙌💓🤲💞👐

09/17/2025

Tired of feeling stiff and stressed? 🙃 Come unwind with me in a Clinical Somatics class — join from your living room on Zoom or roll out a mat in person! Gentle movements + a calming meditation = your body will thank you ✨ Flyer has all the info ⬇️
click here to sign up: https://www.mysoulseasons.com/classes
pay at class

09/17/2025

09/16/2025

mysoulseasons.com/classes
If you are looking to reduce stress, anxiety, pain or tension come check out one of my classes.

09/07/2025

09/07/2025

When we give our mind a chance to rest, clarity, insight, and inspiration often appear naturally.

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