Latvian Sauna Ritual

04/20/2026

Don’t ask how to control the whole week. Ask how you want to meet it. Start small, choose your pace, and let the rest unfold from there.

04/17/2026

This summer in the Catskills, step into something deeper than relaxation—experience the rich, grounding tradition of Latvian sauna culture 🌿🔥
Join us for an immersive journey into ancient rituals of heat, steam, herbal scents, and mindful connection. Learn the art of the pirts (Latvian sauna), where body and spirit are cleansed through intention, nature, and community.
🍃 Herbal whisking (pirts rituals)
🔥 Authentic wood-fired sauna sessions
💧 Cooling plunges & forest air
🌞 Seasonal traditions & cultural storytelling
Whether you’re new to sauna or looking to deepen your practice, this is a chance to reconnect—with yourself, others, and the rhythms of nature.
📍 Catskills, NY
🗓️ Limited summer sessions available
DM for details or to reserve your spot. Come as you are—leave renewed.
NatureHealing SlowLiving UpstateNY MindBodySoul .hidden.healer

04/07/2026

Proud to announce our upcoming workshops this summer! ☀️

A big thank you to our sponsor, Latvijas Fonds, for supporting this initiative and helping us bring these experiences to life.

We’re also excited to collaborate with Sauna CT and Baltic Wisdom as part of this journey.

Booking now, spaces are limited.

03/28/2026

03/11/2026

02/26/2026

11/06/2025

Limited sessions available for next weekend. Reach out to me to book your time slot. (949) 395-1628