AAA Homecare NM

01/30/2026

👁️Say this 3 times fast: "sneak thief of sight"! If that's too much of a tongue twister, at least remember that we're talking about glaucoma when we say that!

🕵️ Why so sneaky? Glaucoma slowly robs you of your vision, and only early detection and treatment can stop it. No one is immune from glaucoma, although it is much more prevalent in older adults.

✅ As January, which is Glaucoma Awareness Month, winds down, make sure you put getting an eye exam on your 2026 to-do list!

🔗 Learn more about our services, including glaucoma treatment, and providers at Meadville Ophthalmology Consultants: https://www.mmchs.org/services/ophthalmology/.

01/30/2026

Taos Public Library is teaming up with the Harwood Museum of Art for a monthly Storytime at the museum!

Join us for FREE stories, songs, and crafts in a beautiful art filled space - plus free museum admission for everyone who attends.

🗓️ First Saturday of every month
⏰ 11:00 AM
📍 Harwood Museum of Art

01/30/2026

01/30/2026

If you think you’re experiencing PTSD symptoms, you might have questions about how PTSD is diagnosed. Learn how PTSD is assessed and know what to expect: https://www.ptsd.va.gov/understand/isitptsd/measured_how.asp

01/30/2026

When your immune system is strong, you have a better chance of fighting off colds and other infections. https://wb.md/4q0m7Fy

01/30/2026

If you have high blood pressure, there are things you can do to help bring it down. https://wb.md/4q0RkIA

01/30/2026

For healthy diets, eat a variety of minimally processed and unprocessed foods to ensure you get enough essential micronutrients while reducing unhealthy fats, sugars and salt.

🥗🫛🍊🥑 Choose fruits, vegetables, whole grains, pulses, nuts and seeds with limited to moderate amounts of animal source foods such as fish, lean meat and dairy.

Aim for:
☑️ Adequacy (enough nutrients),
☑️ Balance (protein, fats and carbs),
☑️ Moderation (less of what harms our health),
☑️ Diversity (different food groups).

Individual needs may vary.

01/30/2026

Occasional anxiety is an expected part of life. But anxiety disorders involve more than temporary worry or fear. Learn more about anxiety disorders—like generalized anxiety disorder—and how to get help for yourself or for others: samhsa.gov/anxiety

01/28/2026

Averaging more than 14 alcoholic drinks per week over a lifetime (two or more drinks per day) can significantly raise your chances of developing colore**al cancer, particularly re**al cancer, according to a large new study. Read the full findings from Everyday Health here 👉 https://bit.ly/EverydayHealth-Alcohol-CRC

01/28/2026

It’s good to know what panic attacks are like; if you’re not surprised by some of the symptoms, you’ll have an easier time being present. https://wb.md/49OG8su

01/28/2026

❤️ February is ❤️

It's the perfect time to celebrate and educate to protect the ones you love most.