11/10/2025
As the weather cools and the days shorten, our bodies naturally start to draw inward. We slow down. We conserve heat. We crave warmth and grounding.
Moxibustion (moxa) is a beautiful support during this seasonal transition — a gentle heat therapy using dried mugwort to warm the channels, move circulation, soothe pain, and nourish the body’s internal fire.
Think: a cup of tea for your nervous system, a blanket for your Qi.
A reminder that warmth is medicine.
If your body has been feeling cold, tense, tired, or a little depleted with the shift into fall/winter — moxa may help you return to center.
Come in, warm up, reset.