The Yogi's Way

10/20/2025

May each of us remember who we truly are - beings of infinite light. May we find all the support that we need to unleash our essence and shine our gifts to the world. Happy Diwali 🪔

Enjoy being with your essence today. Whether mantra, ritual, dance, or any other practice brings you there, enjoy it. The method doesn’t matter as long as it works for you. What matters is that we’re connected to and aligned with divine light, so we can share it in the ways we were born to.

10/02/2025

Registration is open to join me at the absolutely gorgeous and sacred Sivananda ashram in the Bahamas, Feb 8-10.

We will explore practices from my new book, The Yogi’s Way, which blends movement with yoga’s most powerful teachings on the mind, emotions, and consciousness.

Blending these practices for the modern day has been my life’s work. I’m deeply honored to present them at this very special and beautiful ashram.

Daytime workshops will include asana, pranayama, mantra, and meditation rooted in Vedic wisdom. Evenings satsangs will include Kirtan. 🙏🏽🎶

09/23/2025

Dreams do come true! I can’t begin to share how much work went into developing this 12-week course based on my book, The Yogi’s Way. It is literally my life’s work. Merging yoga’s deepest mind training teachings with asana and pranayama is POWERFUL.

I give deep gratitude to the beautiful community who came together for this course. We had a great first session and will be going profoundly deep with one another in the next three months.

If you missed this, I’ll be offering it again in January, in-person in Taos and also online. Register to hold ur spot: http://reemayoga.com/offerings/p/the-yogis-way-12-week-online-course

With deep gratitude to all the blessings that brought this moment to be.

Vision + Hard work = Bliss.

09/19/2025

09/19/2025

This Sunday, September 21st, a powerful alliance is coming together online. This gathering is a long time coming.

About 15 years ago, I went through the hardest time in my life. I was facing single motherhood and overcome with fear, anger, shame, attachment, and sorrow. I wondered how yoga could help.

I poured myself into ancient yogic texts, and learned how yogic wisdom on the mind and consciousness can help us face and move through the most challenging emotions and thoughts.

It took me years to integrate those teachings within myself and then write The Yogi’s Way and share them with the world.

This Sunday, we begin a 12-week live, online journey in which we will go through the wisdom and practices together.

To transform my mind is the hardest thing I’ve ever done. It’s also the most rewarding, exciting, empowering, and liberating.

Join the phenomenal group coming together this Sunday.

Expect a holistic experience of yoga - movement, breath, mantra, visualization, meditation, all rooted in yogas deepest teachings on the mind and consciousness.

Day: September 21st
Time: 10:00am PST/1:00pm EST
Location: Zoom

Details and Registration: Link in bio.

Thank you to all the forces of nature that came together to make this event possible🙏🏽

09/17/2025

Friends, I've never been more excited to teach a course!

My upcoming online course, which combines consciousness practices and yoga's most powerful mind-training techniques with movement, breath, mantra, and meditation, is my life's work.

Join a powerful and beautiful community online this Sunday, September 21st!

Details and registration info below. All levels welcome. Thank you.

https://conta.cc/3VGMWSF

Email from Reema Datta Yesterday, a student asked me Dear Friends, Yesterday, a student asked me: Are we just going to talk philosophy during your 12-week course, or will we also practice asana, prana