White Oak Nutrition Tapp

White Oak Nutrition Tapp "We are truly happy to serve Tappahannock & surrounding communities. We invite you to try our drinks!

✨RISE & SHINE!!✨We can’t believe the new year is just around the corner! Are you ready?! We truly wish that everyone had...
12/30/2025

✨RISE & SHINE!!✨

We can’t believe the new year is just around the corner! Are you ready?! We truly wish that everyone had a 2025 to remember, and starting 2026 with being the best year yet!

Thank you to our for making us a part of your day to day and allowing us to have such beautiful relationships with our community!!

Super ready to serve you today OPEN til 5PM!!

🚘 Call ahead 15 min for pickup:
(804) 647-3883

New Year, New Menu!! ❤️✨Bring in the new year with our festive flavors! 📍1838a Tappahannock Blvd☎️ (804) 647-3993
12/30/2025

New Year, New Menu!! ❤️✨

Bring in the new year with our festive flavors!

📍1838a Tappahannock Blvd
☎️ (804) 647-3993

CHRISTMAS HOURS‼️‼️We invite you to visit us on December 24th from 7:00 a.m. to 2:00 p.m. to stock up on your Christmas ...
12/24/2025

CHRISTMAS HOURS‼️‼️
We invite you to visit us on December 24th from 7:00 a.m. to 2:00 p.m. to stock up on your Christmas treats. Regardless of the day, we are dedicated to serving you. We hope your holiday season has been and continues to be special. We appreciate your loyalty and wish you a Merry Christmas.

Treat yourself to Peppermint OreoCookies & cream + peppermint + protein = holiday magic.1838 A Tappahannock Blvd 804- 64...
12/11/2025

Treat yourself to Peppermint Oreo

Cookies & cream + peppermint + protein = holiday magic.

1838 A Tappahannock Blvd
804- 647-3883

12/05/2025

WE ARE OPEN!!! Not feeling something cold? No problem give us a chance to prepare you a nice hot beverage for this weather. Low calories and full of nutritional benefits. Safe travels everyone.

It’s tiiiiiiimmmeeee! ✨☃️❄️Our Holiday specials are LIVE!! 🫶❤️Stop by for Black Friday Specials!Open 7am-3pm Friday!! No...
11/28/2025

It’s tiiiiiiimmmeeee! ✨☃️❄️

Our Holiday specials are LIVE!! 🫶❤️

Stop by for Black Friday Specials!

Open 7am-3pm Friday!!

Normal Hours Sat 8am-3pm

Happy Turkey Day, White Oak family! 🦃💛 We are feeling especially grateful for you today! Feast now… fuel later 😉 Come se...
11/27/2025

Happy Turkey Day, White Oak family! 🦃💛 We are feeling especially grateful for you today! Feast now… fuel later 😉 Come see us for some amazing savings on Gift Cards/ Club Credit Black and more Black Friday deals and do not forget—we are open tomorrow from 7am-3pm with our biggest discounts of the year!

Happy Saturday everyone!!! Start your day with a low calorie high-protein Meal replacement Protein shake full of flavor ...
11/22/2025

Happy Saturday everyone!!! Start your day with a low calorie high-protein Meal replacement Protein shake full of flavor without the guilt. OPEN til 3PM today. See you soon 🥰

Sweet, creamy, and packed with protein 😍💪Our Chocolate Chip Pumpkin Bread shake is giving all the cozy fall bakery vibes...
11/18/2025

Sweet, creamy, and packed with protein 😍💪
Our Chocolate Chip Pumpkin Bread shake is giving all the cozy fall bakery vibes — minus the guilt.

Midweek fuel never tasted so good! 🍫🎃

📍 1838 Tappahannock Blvd
📞 804-647-3883

🚨HUGE NEWS🚨 •SODA… but make it healthy energy with ZERO SUGAR!🥤⚡️Introducing our BRAND NEW Soda Inspired Refreshers, pow...
11/13/2025

🚨HUGE NEWS🚨
•
SODA… but make it healthy energy with ZERO SUGAR!🥤⚡️
Introducing our BRAND NEW Soda Inspired Refreshers, powered by our newest Liftoffs (B12): Cola + Ginger Beer!🍺
•
✔️ Natural-feeling energy boost without the crash
✔️ B-vitamins for focus & mental clarity
✔️ Ginger Beer flavor = that spicy “wake up” kick
✔️ Cola flavor = classic, smooth, refreshing pick-me-up
✔️ Only 15 calories
But now? All the nostalgic soda flavor you LOVE.🫧
•
However you sip it — it’s BIG energy with a fizzy twist!
Come try the whole lineup today! 🔥
•
💥CALL AHEAD TO PLACE YOUR ORDER💥
📲804-647-3883
📍1838 Tappahannock Blvd (Food Lion shopping Center)

Gobble gobble! 🦃✨ November is here and so are our Harvest Sips! Cozy vibes, fall flavors, and all the nostalgia in every...
11/01/2025

Gobble gobble! 🦃✨ November is here and so are our Harvest Sips! Cozy vibes, fall flavors, and all the nostalgia in every cup.

Come sip the season with us today 8am-3pm🍁🥤

Caramel Butter Pecan waffle is comin' in hot.Macros• 30g Protein• 4g Fat• 9g Carbs• 9g Sugar less than half of banana• U...
10/18/2025

Caramel Butter Pecan waffle is comin' in hot.
Macros
• 30g Protein
• 4g Fat
• 9g Carbs
• 9g Sugar less than half of banana
• Under 400 Calories

Turn your fav shake into a protein waffle. Open til 3pm today.

Address

1838 Tappahannock Boulevard
Tappahannock, VA
22560

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 8am - 3pm

Telephone

+18046473883

Website

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