Energy of Serenity

11/25/2025

Self-care is a personal journey, and we want to hear about yours! What activity brings you the most joy and relaxation? Share your go-to self-care ritual in the comments below and inspire others to embrace their own wellness journey.

I'll go first...

The first 90 minutes of my day are a testament to my commitment to routine and self-care.

My day starts with a glass of room temperature water, refreshing and vitalizing my body after a night’s rest. Following this, I engage in Pilates stretches that invigorate my muscles and prepare me for the day ahead. Next comes my time on the stationary bike. In these 10 to 15 minutes, I feel the rhythm of my heart quicken, which energizes me and sharpens my mental acuity.

Breakfast follows, where I prioritize healthy choices that nourish my body. This meal is not just fuel; it's an opportunity to enjoy the flavors and textures that sustain me. Finally, I carve out time for prayer, meditation, and journaling. This triple-layered approach allows me to express gratitude for my blessings, reflect on my thoughts, and set daily intentions. By including prayers for others and introspection, I cultivate positivity that resonates throughout my day.

I am looking forward to hearing about your self-care routine.

Namaste,
Donna
Energy of Serenity

11/24/2025

On this Monday leading into Thanksgiving I am filled with gratitude for my family, friends, health, Energy of Serenity clients and students, and the continued expansion of my Energy of Serenity energy healing services and classes. I am over the moon to share with you my recent interview with Bold Journey https://boldjourney.com/donna-mcdine-of-tappan-on-life-lessons-legacy-highlight/

My hope for you all is to live each day with gratitude and love for your life.

Namaste,
Donna McDine

11/23/2025

Energy of Serenity is excited to announce the exclusive Black Friday and Small Business Sale until December 1, 2025. This unique event features a rejuvenating 30-minute Crystal Reiki Healing sessions combined with a specially curated Crystals for Office or Home Desk Kit, designed to enhance your mind, body, soul, and aura.

Experience the powerful benefits of Reiki energy healing, tailored to your needs through the strategic placement of crystals along your body's chakras. The Energy of Serenity healing sessions integrate breathing exercises and positive affirmations, fostering a deeper connection to your healing journey.

The Crystals for Office or Home Desk Kit includes Selenite, Shungite, Black Tourmaline, Fluorite, Amethyst, Clear Quartz, Citrine, and Lapis Lazuli—each infused with Reiki energy. Elevate your workspace and manifest positivity and productivity with these vibrant crystals that serve as both energetic support and visual reminders. Join us for this transformative experience!

Bestow the gift of Crystal Reiki Energy healing to that special person in your life or give the gift of self-care to yourself. Upon purchase Donna will be in contact for shipping and scheduling the appointment.

Black Friday and Small Business Special: $60 / Total Value if purchased separately: $85

Order with ease at: https://energyofserenity.com/products/ols/products/crystal-reiki-healing-and-crystal-kit

11/22/2025

Give the gift of calm and empowerment through “A Maiden’s Journey to Healing” with Donna McDine of Energy of Serenity exclusively through Sofia Health: https://sofiahealth.com/service/view/holiday-offer-a-maidens-journey-to-healing

In the pursuit of holistic healing and empowerment, the maiden's journey guided by Donna McDine, an accomplished Reiki Master Teacher, Reflexologist, and Master Channeler, offers a transformative experience through a custom-tailored healing bundle. This exclusive package, available through Sofia Health, comprises three interconnected sessions: meditation, journaling, and Reiki.

The journey begins with a 30-minute instrumental guided meditation session designed to assist participants in releasing burdens that no longer serve them. As the maiden immerses herself in this serene experience, she invites the healing energy of source light into her being. This initial step sets a powerful intention for transformation and personal clarity.

The second session, the maiden engages in a journaling session that revolves around a thoughtfully chosen prompt. Here, Donna emphasizes the significance of incorporating journaling into daily life as a tool for reflection and self-discovery. The gift of a complimentary journal entitled "Word by Word Journaling to an Authentic Life from A-Z," authored by McDine, further enriches this experience, encouraging ongoing exploration of one’s thoughts and emotions.

The culmination of this journey is a private 30-minute Reiki session, where Donna facilitates a gentle yet profound healing practice. During this tranquil space, clients can experience relaxation while balancing their energy. Post-session discussions allow for sharing observations regarding sensations experienced during the treatment, enhancing awareness of personal energy flow. Donna’s insights and practical suggestions enable clients to sustain their positive energy beyond the appointment, reinforcing the idea that healing is an ongoing process.

Available both in-person and via Zoom, this holistic approach offers individuals a pathway to cultivate well-being, fostering a deeper connection with themselves and the guidance of Spirit. Through meditation, journaling, and Reiki, the maiden embarks on a journey of empowerment, ultimately leading to profound healing and personal growth.

The individual may embark on “A Maiden’s Journey to Healing” journey for the 90-minutes or break-up the session into three, 30-minute sessions.

11/21/2025

Busy parents deserve a moment of tranquility. Energy of Serenity's Reflexology sessions offer a rejuvenating escape, helping to restore balance and relieve stress in just 30 minutes.

Reflexology offers a multitude of benefits stemming from its ability to stimulate specific reflex points on the feet and hands, which correspond to various organs and systems in the body. By applying pressure to these points, reflexology can promote relaxation and reduce stress, easing tension and anxiety. This calming effect can also contribute to improved sleep quality and reduced insomnia. Reflexology can enhance circulation, boosting the flow of blood and oxygen throughout the body, which can alleviate pain, reduce inflammation, and support overall health. Many individuals find that reflexology helps to improve their immune function, making them less susceptible to illness and aiding in recovery from existing conditions. Finally, its gentle yet powerful touch can foster a sense of well-being and promote a deeper connection to the body, leading to a greater understanding of its intricate workings and needs.

Book your appointment with ease at: https://energyofserenity.com/ola/services/reflexology

Your feet, mind, soul, and aura will thank you.

11/20/2025

11/20/2025

Take your energy healing to the next level with Crystal Reiki Healing which offers a unique blend of traditional Reiki techniques with the powerful energy of crystals, facilitated by experienced practitioner Donna McDine. In just 30 minutes, whether virtually or in person, clients can experience profound relaxation and healing on multiple levels. As a Reiki Master Teacher, Reflexologist, and Master Channeler, Donna skillfully combines her extensive knowledge to enhance the healing process. Participants can expect to release negative energies, promote emotional well-being, and restore balance through this personalized session. Energy of Serenity provides a serene environment for individuals seeking holistic healing, making each session a transformative experience.

Sessions are not one and done. Donna encourages her clients to remain in touch after the session to share how they are feeling and to ask any additional questions.

Book with ease today at: https://energyofserenity.com/ola/services/crystal-reiki-healing

11/20/2025

If clients can’t find you, they can’t book you. It’s that simple.

Most coaches and wellness professionals think visibility is luck — that clients just “find” them online.

But real visibility isn’t luck. It’s a strategy.

A strategy that starts with being searchable, professional, and easy to book.

That’s where Sofia Health comes in — the all-in-one platform that gives you the structure and the visibility to grow.

✨ A no-code website that builds itself when you add your services and products
✨ Scheduling, billing, and messaging — all connected
✨ SEO-ready visibility so people can actually find you on Google and in the Sofia Health marketplace

The truth?

People are searching right now for the kind of transformation you offer — stress relief, nutrition, mindset coaching, better sleep.

The question is: can they find you?

📘 Get The Visibility Blueprint: From Invisible to In-Demand — your free guide to stand out and be discovered online.

💬 Comment “VISIBLE” and we’ll send you the link directly.

👉 sofiahealth.com

11/18/2025

This holiday season, consider giving the gift of self-care to your loved ones with an Energy of Serenity Reiki gift certificate. Facilitated by the skilled Reiki Master Teacher, Reflexologist, and Master Channeler, Donna McDine, this therapeutic experience empowers individuals by promoting deep relaxation and enhancing their energy levels. Reiki sessions help release stress, restore balance, and cultivate self-love, making them a thoughtful present for anyone seeking tranquility in their busy lives. By choosing this unique gift, you not only support their well-being but also encourage them to invest in their own health and happiness, fostering a sense of serenity that lasts well beyond the holidays.

Order with ease today at: https://energyofserenity.com/products/ols/products/energy-of-serenity-reiki-healing-gift-certificate

11/17/2025

Transform your living space into a sanctuary of peace and positivity with Energy of Serenity's Crystal Kit. Each carefully selected crystal is designed to enhance your environment, promoting healing energy and tranquility in your home.

Crystals respond well to your intention. When you place a crystal on your desk with a clear intention, i.e. to support yourself in being optimistic and productive. Not only will the crystal placed on your desk support you in manifesting that intention to stay positive and productive by holding those energetic frequencies itself, but by setting an intention in conjunction with your stone, your crystal will also then, serve as a visual reminder for you to stay positive and productive too!

Kit includes:

Selenite, Shungite, Black Tourmaline, Fluorite, Amethyst, Clear Quartz, Citrine, and Lapis Lazuli.

and

Crystals for Your Office or Home Desk crystal description and tips brochure.

Each crystal is specifically chosen for the customer and are infused with Reiki healing energy.

Order with ease at: https://energyofserenity.com/products/ols/products/crystals-for-your-office-or-home-desk

11/15/2025

Holiday Vendor and Metaphysical event 155 Birchwood road Old Tappan Nj 11 am-3 pm

11/14/2025

Get ready for a magical holiday shopping experience! Rita Gigante, Psychic Medium, and Donna McDine, Reiki Master Teacher, are thrilled to invite you to their Holiday Vendor & Metaphysical Event on November 15, 2025, from 11 am to 3 pm. Held in the charming town of Old Tappan, NJ @ 155 Birchwood Road, Old Tappan, NJ, this event promises a festive atmosphere filled with unique handcrafted goods, spiritual offerings, and holiday cheer.

Don’t miss this opportunity to connect with a vibrant community and kick off the holiday season with a touch of magic, healing, and sparkle!

Gift Certificates: Rita Gigante & Energy of Serenity
Tarot Card Readings by Renee Elena
Energy of Serenity Reiki Healing Sessions – 15 minutes
Energy of Serenity Reiki Infused Products.
R. Taylor Designs by Rebecca Taylor
Embers Butter and Body Products
Delicious Eats by Fuel for Jules
Candles by Graceful Roots
New Earth Teaching & Healing Oracle Deck by Angelic Light Love
Children’s Books by Rita Gigante & Donna McDine