YDF Center - A Yoga & Dance Studio

YDF Center - A Yoga & Dance Studio A Yoga & Dance Studio offering Yoga, Pilates, Belly Dance, Jazz, Hip Hop, Hula Hoop, Zumba & more.

11/10/2025
11/05/2025

NEW Merchandise is in!! We will have all this & more available for purchase at our Showcase this weekend!! Hope to see you there.

5 DAYS AWAY Until our Show!!! Here’s a sneak peek inside our show program! 💕✨To purchase show tickets at a discount, pur...
11/03/2025

5 DAYS AWAY Until our Show!!! Here’s a sneak peek inside our show program! 💕✨

To purchase show tickets at a discount, purchase by Friday.

$20 for Adults
$10 for Children (Ages 6-12)
Free (Ages 5 & Under)

On Saturday, Tickets will be $25 to purchase online or at the door

We will also have the show available Virtually. Tickets to watch virtually are $10.

Tickets can be purchased on our website at ydfcenter.com under the “Retreats” tab.

10/19/2025

Join us on Saturday, November 8th at 7pm for our Fall Dance Showcase! Tickets and information are available on our website under the “Retreats” tab when you go to “Book Now” or “Register for Classes.”

We are excited to have  back in the Studio for a Small Group Reading. Join Janine on Saturday, October 4th from 10am-Noo...
09/17/2025

We are excited to have back in the Studio for a Small Group Reading. Join Janine on Saturday, October 4th from 10am-Noon as she connects with your loved ones who have crossed in an intimate setting of 8-10 people. Everyone is guaranteed a reading! Cost: $60

September Workshops and Specialty Classes! Full Moon Gentle Yoga with Rachel is tomorrow at 6pm! Sign-Up soon to grab yo...
09/04/2025

September Workshops and Specialty Classes! Full Moon Gentle Yoga with Rachel is tomorrow at 6pm! Sign-Up soon to grab your spot.

Check Out our Weekly Recurring Class Schedule for September-November! So much to choose from for your personal well bein...
09/02/2025

Check Out our Weekly Recurring Class Schedule for September-November! So much to choose from for your personal well being journey. 💕

*NEW* Classes starting next week! We’ve received many requests this year to add another evening Pilates class. So, we ar...
08/27/2025

*NEW* Classes starting next week!

We’ve received many requests this year to add another evening Pilates class. So, we are excited to announce we will now have Pilates every Wednesday at 5:30pm in Studio B with Kate!

Also, starting next week, we will now have Zumba every Saturday at 10am with Taylor and Katie!

We can’t wait to see you! 💪🏻💃🏻

*New* Sub Alert! We are excited to have Cyndi MacCluggage join us a substitute yoga teacher. Cyndi will be subbing tomor...
08/13/2025

*New* Sub Alert! We are excited to have Cyndi MacCluggage join us a substitute yoga teacher. Cyndi will be subbing tomorrow at 5:30pm to teach Slow Flow Yoga!

About Slow Flow Yoga

A gentle yoga experience suitable for all levels of experience! An energizing and grounding yoga practice sure to leave you feeling brighter and more peaceful.

From Cyndi

“I’ve been practicing yoga since 2015 and earned RYT200 in 2020. I love sharing yoga with others, and enjoy practicing and teaching vinyasa and slow flow styles. In my personal practice and when I teach, I focus on breath awareness and noticing how movements and poses feel in the body. When I teach, my goal is to create a welcoming and inclusive space where students feel supported and encouraged to seek out and do what feels best to them.”

Come join Cyndi tomorrow for Slow Flow Yoga at 5:30pm! Class will take place in Suite 206/Studio A.

As the Summer starts to wind down join Katie and Andrea for a high-energy Summer Dance Blast as we celebrate the end of ...
08/05/2025

As the Summer starts to wind down join Katie and Andrea for a high-energy Summer Dance Blast as we celebrate the end of summer with fun, music, and movement! Get ready to sweat, smile, and dance it out with Zumba and dance cardio sessions that are perfect for all fitness levels. Whether you’re a seasoned dancer or just looking to have a good time, this is the ultimate way to close out the season in style. Don’t miss the party—bring your friends and let’s dance summer out with a bang!

Hi Friends! Can you believe July is already here? We’re thrilled to remind you about the special events we’ve got lined ...
07/03/2025

Hi Friends! Can you believe July is already here? We’re thrilled to remind you about the special events we’ve got lined up this month to enrich your mind, body, and spirit. Get ready to explore new dimensions of movement and relaxation. Here’s a quick reminder of what’s coming up. Don’t miss these July Workshops and Pop-up Classes!

Address

2 Tunxis Road, Ste 206
Tariffville, CT
06081

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 1pm
Sunday 10am - 5pm

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