Breaking Free Services

Breaking Free Services Breaking Free Services serves clients from all backgrounds and ages, with a specialty focus on bridg Shari has over 20 years experience as an LMHC.

Shari has devoted her life to reaching out and helping people grow and mature through difficult life situations. She has done this through clinical counseling, youth trips, leadership training, educational instruction and small group ministry. She is a Fl Supreme Court Certified Parent Coordinator and is a proud member of the American Association of Christian Counselors, American Mental Health C

ounselors Association and Florida Mental Health Counselors Association. Shari is a wife and mother of 4 and stepmother of 3, who is dedicated to serving her Lord first, family second, and her ministry and calling third.

Not all hero’s wear capes 🦸‍♂️ National Superhero Day is celebrated annually on April 28th to honor both fictional comic...
04/28/2026

Not all hero’s wear capes 🦸‍♂️ National Superhero Day is celebrated annually on April 28th to honor both fictional comic book heroes and real-life heroes, such as first responders, teachers, and everyday people who display courage. Created by Marvel Comics employees in 1995, it encourages celebrating those who protect and serve communities.

Happy Monday!
04/27/2026

Happy Monday!

Just some things we learn in therapy 🧠 💭 🌺
04/24/2026

Just some things we learn in therapy 🧠 💭 🌺

Do one thing today that brings you peace ✌️ ❤️
04/23/2026

Do one thing today that brings you peace ✌️ ❤️

✨ Monday Motivation ✨
04/20/2026

✨ Monday Motivation ✨

Happy Birthday Nathan!! We hope you have a wonderful day!
04/16/2026

Happy Birthday Nathan!! We hope you have a wonderful day!

Not all feelings are meant to be spoken.Sometimes they are painted, moved, played out, or felt through music.For many in...
04/14/2026

Not all feelings are meant to be spoken.
Sometimes they are painted, moved, played out, or felt through music.

For many individuals, especially those who experience the world differently, expression doesn’t always come in words—and that’s okay.

Creating space for alternative forms of expression allows emotions to be seen, understood, and released in a way that feels safe and natural. 💙

Start strong, move with purpose ✨A new week means a fresh opportunity to realign with what matters most. You don’t need ...
04/13/2026

Start strong, move with purpose ✨

A new week means a fresh opportunity to realign with what matters most. You don’t need a perfect plan—just a willingness to take the first step. Progress is built in the small, consistent choices you make every day.

Let today be intentional.
Let today be enough.
Let today move you closer. 🌿

Health isn’t just physical. Your mind deserves care too. 💛
04/07/2026

Health isn’t just physical. Your mind deserves care too. 💛

When a child has “big emotions,” they’re not trying to be difficult… they’re trying to be understood.Behind the tears, a...
04/06/2026

When a child has “big emotions,” they’re not trying to be difficult… they’re trying to be understood.

Behind the tears, anger, or shutdown is often:
✨ Feeling overwhelmed
✨ Not knowing how to express what they need
✨ Wanting connection, not correction

Instead of asking, “What’s wrong with them?”
Try asking, “What are they feeling and how can I help them feel safe?”

Regulation comes through connection, not control 🤍

You don’t have to be a perfect parent just a present one.

Wishing everyone a happy Easter! 🐇🐣 🍬
04/06/2026

Wishing everyone a happy Easter! 🐇🐣 🍬

Stress doesn’t just live in your mind it shows up in your body too. 🤍Headaches. Fatigue. Muscle tension. Trouble sleepin...
04/03/2026

Stress doesn’t just live in your mind it shows up in your body too. 🤍

Headaches. Fatigue. Muscle tension. Trouble sleeping.
Your body is always communicating with you… the question is, are you listening?

Chronic stress can quietly impact your physical health in ways we often overlook. Slowing down, checking in, and learning to regulate your nervous system isn’t a luxury it’s essential.

You deserve to feel safe in your body. ✨

If this resonates, you’re not alone—and you don’t have to navigate it by yourself.

Address

1501 South Pinellas Avenue Suite P
Tarpon Springs, FL
34689

Telephone

+17275473692

Website

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Our Story

Breaking Free Services was established in 2005 with a goal of reaching out and meeting the needs of those in crisis. In 2018, the practice expanded to become Breaking Free Services Center for Wellness with a more holistic approach to serving our clients and growing to include additional services to heal the mind, body, and spirit. We proudly serve clients from all backgrounds and ages, and our team of licensed clinicians treat almost any area of focus.

We have integrated more services to treat overall health and wellbeing to help our clients heal as a whole. Our yoga classes offer a safe, non-judgmental space to let go of old patterns, shift your vision, and commit to growth. Experience absolute relaxation with the help of our Licensed Massage Therapists on site, or learn more about nutrition, natural supplements and your body’s specific needs with our Dietician and Certified Health Coach. Receive personalized acupuncture to treat a variety of symptoms and promote physical and mental wellbeing. Join our diverse community today and learn more about all of the services we have to offer.

We look forward to partnering with you on your journey to total wellness.