Elevate Spa

02/05/2026

A new chapter begins.
Two new business ventures, born from the Elevate vision — each rooted in self-care, wellness, and elevated living.

Stay connected + follow along:

02/05/2026

10/02/2025

✨ Three ways to reset, recharge, and feel your best this October ✨

💆 Ache & Pain Workshop | Oct 13
Target inflammation, accelerate healing, and move pain-free.

🔋 ONDAMED A La Carte Day | Oct 18
By popular demand — ONDAMED is back for one day only! Pair it with your favorite add-on for just $30 each.

🌿 Nervous System Reset | Oct 27
Deeply regulate your nervous system + support whole-body rejuvenation.

📅 Save your spot now! Spaces are limited!

09/09/2025

✨ 1:1 Coaching with Grace ✨

$200 – Customized Wellness Coaching

This is a personalized, tailored experience designed to support you in whatever stage of life you may be in. Together, you’ll tap into your deepest needs and create a path forward with clarity and ease.

Grace brings a grounded, intuitive approach blending emotional balancing techniques with wisdom from lived experiences. Each session helps you uncover hidden obstacles, release what’s holding you back, and move forward with greater freedom and alignment.

🌿 Step into a coaching journey that feels supportive, empowering, and uniquely yours.

📍DM us to book or tap the link in bio.

06/13/2025

✨ Begin Your Wellness Journey ✨
Your path to vibrant health starts here. Our Total Body Assessment is the ultimate first step toward restoring balance, energy, and vitality from the inside out.

🔬 What’s included:
• Cellular health & pH assessment
• Quest 4 scan to identify areas of low voltage + imbalance
• Ondamed frequency therapy to elevate your cellular voltage
• Three targeted take-home remedies (emotional, immune & meridian support)
• A BioCharger recipe tailored to YOU

This is more than an assessment,it’s your personalized roadmap to wellness. Step into your next chapter with clarity, alignment, and energetic support. 🌿

💚 Ready to begin? Easily book your Total Body Assessment online now.

06/09/2025

✨ Amplify Your Wellness: The Power of Stacking Therapies ✨
At Elevate Spa, we believe in working smarter for your wellness. That’s why we use a stacking approach, layering therapies that complement and amplify each other for faster, deeper results.

🧬 For example:
Pairing Nano-Vi EZ water therapy with Ondamed frequency therapy enhances cellular repair and energy balance far more effectively than doing either on its own.

💡 Why we stack:
• Max results in less time
• Synergistic healing
• Deeper cellular support
• Strategic & efficient care

Stacking is built into our wellness packages so every session works harder for you.

06/06/2025

💡 Reminder: The nervous system sets the tone.

When you feel overwhelmed, anxious, or tired start there.

Frequency therapies like Ondamed or the Cohere Mat help regulate, reset, and restore.

Calm is a frequency you can return to.

06/04/2025

🌿 Enzyme-Packed Living Foods Your Body Loves 🌿

Want to boost digestion, energy, and nutrient absorption naturally? Add more living foods to your plate, they’re full of powerful enzymes that support your gut and help your body thrive from the inside out.

Here are 6 of our favorites:
🥭 Papaya – rich in papain for protein digestion
🍍 Pineapple – packed with bromelain to ease inflammation
🍌 Banana – contains enzymes that help break down carbs
🥑 Avocado – offers lipase to support fat digestion
🥬 Spinach – a raw leafy green rich in digestive enzymes
🥗 Cabbage – especially powerful when raw or fermented

These foods are full of life and help you feel more alive.

06/02/2025

🌿 Feeling something coming on? Oil of Oregano is our favorite short-term powerhouse when your body needs a little extra support.

Here’s why we love it when cold or flu symptoms hit:
    1    Natural antibiotic – fights viruses, bacteria & fungi

    2    Clears congestion & boosts immunity

    3    Use short-term when you’re sick 💥

    4    Helps defend your body fast

    5    Not for everyday use, it’s strong stuff!

A little goes a long way use with care, and let nature do the work. 🌱

05/31/2025

☀️ Summer Hours Are Here! ☀️

Starting June 1st, we’re shifting into summer mode to better serve you during the week.

📅 New Hours:
Tuesdays: 10 AM – 7 PM
Wednesdays: 10 AM – 4 PM
Thursdays: 10 AM – 4 PM
🚪 Closed Friday–Monday

Appointments only,  it’s easy to book online through the link in our bio!
Let’s make this your summer of wellness. 🌿✨

05/28/2025

💡 Did you know Ondamed has a smoking cessation program?

It helps reduce cravings, rewire the stress response, and support detox.

✨ You don’t have to quit alone.

Try a session. It might be the start you need.

05/26/2025

Feeling overwhelmed or burnt out? Sometimes, the best thing you can do is pause.
Taking a real break, mentally and physically, can help reset your system and bring clarity.

ONDAMED can help you create that space for healing and balance.
It’s a powerful tool to support stress relief and promote overall well-being.

Ready to take your first step toward calm? Let’s elevate together.