10/23/2025
💥 What Is a Side Posture Adjustment? 💥
The side posture adjustment is a classic chiropractic technique designed to restore motion and alignment in the lower spine and pelvis.
During this adjustment, you’ll lie on your side while your chiropractor gently positions your body to target the lumbar and sacroiliac (SI) joints. With a precise, quick, and controlled movement, the joint is released—helping to:
✅ Improve spinal mobility
✅ Reduce muscle tension
✅ Decrease nerve irritation
✅ Support better posture and movement
This adjustment is safe, effective, and individualized for each patient. It’s commonly used for those experiencing low back pain, hip tightness, or stiffness from sitting or daily activities.
Regular chiropractic care helps your spine move the way it was designed to—so your body can function and feel its best.