02/12/2026
This is the Push Through.
And this is Pilates meeting the body exactly where it is. 🤍
Recent knee replacement.
Full spine fusion.
And still… moving. Strengthening. Expanding.
Pilates isn’t about forcing shapes. It’s about creating support. Adjusting springs. Changing range. Modifying position. Listening closely.
Every body is different.
Every spine has a story.
Every knee deserves respect.
That’s the beauty of the work — it’s infinitely adjustable. Thoughtful. Intelligent. Personalized.
We don’t ask your body to fit the exercise.
We shape the exercise to fit your body.
That’s how strength is built.
That’s how confidence returns.
That’s how healing continues.
Pilates truly is for every body. ✨