11/21/2025
☯️ National Library of Medicine ☯️
⚕️ARTICLE: Exploring the Healing Power of
Tibetan Singing Bowls 1/2024
⭐ Over the years, several studies have been conducted to explore the effects of singing bowl sound meditation on mood, tension, and well-being ⭐
⚜️ The reasons behind the positive effects of singing bowl sound healings are not fully understood. Possible explanations include alterations in brain waves, binaural beats, and the vibrations of singing bowls interacting with the energy field surrounding the human body, known as the biofield.
⚜️ Studies have shown that singing bowl sound meditation can produce physiological and psychological responses, reducing negative affect and increasing positive affect, as well as improving blood pressure, heart rate, and respiratory rate.
⚜️ Singing bowl sound meditation may be an effective low-cost and low-technology intervention for reducing feelings of tension, anxiety, and depression while promoting spiritual well-being.
Authors: Rajmohan Seetharaman, Sanika Avhad, Jitesh Rane
💫 Andrea is a certified Sound Energy Healing Practitioner through the Tibetan Bowl Sound Healing School, California 💫