Holistic Works LLC

01/22/2026

The moment everything shifts?

When you realize your child doesn’t need fixing…
they need co-regulation.

And you don’t need to try harder —
you need to be supported.

If your heart is saying “this is us,” don’t ignore it.
DM BALANCED.

01/22/2026

Best talented friend is who you need to get a reading from I promise

Call Crystal Eclipse to schedule or reach out directly to me!

01/22/2026

Who are my 5 that are needing Thermography?
Planning for March or April in BRF

01/21/2026

Today carries a quiet-but-deep recalibration energy. Not dramatic. Not pushy.
More like the body and soul saying: “Let’s catch up.”

If you’re feeling:

tired for no obvious reason

emotionally tender or reflective

unfocused yet intuitive

craving stillness instead of action

…you’re right on track.

What’s happening energetically

Integration mode — recent emotional or energetic shifts are settling

Mental fog lifting slowly, not suddenly

Nervous system asking for softness, not stimulation

A subtle invitation to slow down before the next push forward

This isn’t a “do more” day.
It’s a “let things land” day.
How this energy may show up

You may replay conversations or moments from the past few weeks

Old emotions surface briefly, then pass

Your body may ask for rest, warmth, hydration, grounding food

Intuition is stronger than logic today

Insight comes when you stop chasing answers.

Best ways to work with today’s energy

Lower expectations (this is not the day to force productivity)

Ground into the body: feet on the floor, hand on the heart

Choose one small, nourishing task instead of a long list

Pause before reacting — responses want to come from calm, not urgency

Early bedtime if possible (integration continues during sleep)

3-minute grounding reset (simple + powerful)

Sit comfortably, feet on the ground

Inhale through the nose for 4

Exhale through the mouth for 6

Place a hand on your belly or heart

Say silently: “I don’t need to rush.”

Repeat 3–5 breaths.

Affirmations for today

“I allow integration before action.”
“Stillness is productive for me today.”
“I trust what’s unfolding, even quietly.”

Today is a bridge day — between what’s been shifting and what’s coming next.
Honor the pause. The clarity follows.

01/21/2026

If your child is more emotional, reactive, or withdrawn than usual — trust your instincts.

Kids don’t always have the words.
Their bodies speak for them.

Big feelings, meltdowns, shutdowns — these are signals, not flaws.

The Balanced Home Program supports both parents and kids — together.
Message CALM HOME to learn more.

01/20/2026

You are not a bad parent.
You are an overwhelmed parent.

When kids act out, it’s often because their nervous systems are asking for safety — not discipline.

And when parents feel snappy or numb, it’s usually because they’re depleted, not incapable.

If your home feels heavy right now, this is your sign to get support.
💛 Comment BALANCE or message me.

01/19/2026

If you’ve ever thought,
“I just need someone to look at the whole picture…”

That’s exactly what happens inside a Whole-Hearted Healing™ Signature Session.

One session can:
• calm your nervous system
• release emotional stress
• identify what your body actually needs
• give you a clear direction forward

👉 Book your session now

These spots fill quickly — and I won’t overbook myself.
https://holisticworksllc.practicebetter.io/ #/64b88e09df13dd63af4f1d02/bookings?s=6966b5ef65063ae72a2cfda7
— DawnMarie

01/19/2026

The hardest part of dysregulation isn’t the chaos.

It’s how quietly it becomes normal.

Short tempers.
Chronic exhaustion.
Feeling like you’re always behind.

Not because you’re failing —
but because nervous systems don’t stabilize in isolation.

You don’t need more tips.
You need containment, guidance, and rhythm.

01/19/2026

I’ve worked with families who told me:

“Nothing is wrong… but nothing is really changing either.”

What shifted wasn’t more effort.
It was supported implementation.

Not perfection.
Not constant calm.

But fewer blow-ups.
More emotional recovery.
A sense of steadiness returning to the home.

That’s what happens when regulation is held, not attempted solo.

01/19/2026

Daily oracle cards… Spiritual AF were the loud ones today!!!

Perfect for the New Moon!