Holistic Works LLC

11/09/2025

11/09/2025

Honoring Our Veterans — Mind, Body & Spirit

For those who have served, and for the families who have carried the weight alongside them — you deserve spaces to rest, release, and be held.

From November 8–12, I’m offering 50% off all sessions as a heartfelt thank you:
• Muscle Testing
• Nervous System Reset Support(with energy healing)
• Intuitive Wellness Guidance

This is an invitation to soften.
To exhale.
To come home to your body.

If you or a loved one is a Veteran, or part of a Veteran family, I would be honored to support your healing journey.

11/09/2025

Isn’t it funny…
People will question a supplement and ask, “Is this safe?” — but rarely think to look up the side effects or black-box warnings on the medications they’ve been taking for years.

If you’ve never done this, check out epocrates.com — you can create a free account and look up any prescription or over-the-counter drug. You might be surprised at what you find.

Always be your own advocate.
Know what’s going into your body — and make informed choices for your health.

11/08/2025

Stop wasting energy trying to ‘stay positive’—start clearing the real blocks through healing sessions. ✨

When one person in a family feels off… everyone can feel it.
The tension, the overwhelm, the short tempers—it’s not just “moods.”
It’s energy that’s stuck, looping, and asking to be released.

Family healing sessions go beyond surface positivity.
They help identify the energetic roots of stress, miscommunication, and emotional disconnection.

Imagine…

Conversations that flow instead of explode.

Kids who feel calmer because the home energy feels safe.

A family that supports one another without absorbing each other’s emotions.

Real peace that lasts longer than a weekend away.

You don’t have to try harder to be “positive.”
You just need a safe space to clear what’s blocking your connection.

Whole-Hearted Family Healing helps your entire family return to harmony—mind, body, and spirit.

DM me “FAMILY” to learn how to begin your energetic reset.

11/08/2025

Daily card pull

11/08/2025

Daily card pull@topfans

11/07/2025

11/07/2025

For years, “fat” got an unfair bad reputation. But the truth is — healthy fats are absolutely essential for a balanced body, a nourished mind, and vibrant energy.

Healthy fats play key roles in:

Cell structure: Every cell in your body has a fatty membrane that keeps it strong and flexible.

Hormone balance: Cholesterol and essential fats are the building blocks of hormones — especially stress and s*x hormones.

Brain health: About 60% of your brain is made up of fat! Healthy fats support focus, memory, mood, and emotional stability.

Absorption of vitamins: Vitamins A, D, E, and K are fat-soluble, meaning you need healthy fats to absorb them properly.

Inflammation control: The right kinds of fats calm inflammation, support your immune system, and protect your heart.

11/06/2025

AFFIRMATIONS FOR FULL MOON DETOX + RESTORATION

Speak these out loud or write them before sleep or meditation:

“I release what no longer serves my body, mind, and spirit.”
“My liver flows freely, transforming all that is heavy into light.”
“I trust the wisdom of my body to cleanse and renew.”
“Each breath fills me with clarity, calm, and radiant energy.”
“I rest deeply as the moonlight rebalances every part of me.”
“My body, heart, and spirit are harmonized with the natural rhythms of the Earth.”

Happy Full Moon Releasing

11/06/2025

Why You Might Not Be Sleeping Well During the Full Moon

The full moon has long been known to heighten energy, emotions, and even biological activity — both in us and within the microbial world.
If you find yourself restless, wide awake, or waking between 1 AM – 3 AM, your body is likely communicating something important.

Full Moon Detox Support: Oral Microbiome & Parasite Connection

Did you know your mouth is one of the first and most important microbiomes in the body — and often where hidden infections and parasites begin? The oral cavity houses billions of microbes that directly influence gut health, immune function, and even detox pathways.

When parasites or dysbiotic bacteria are present, they can create chronic inflammation in the gums, weaken the enamel, and continually reseed the gut with pathogens. That’s why supporting your oral microbiome is essential before and during any parasite cleanse.
he Oral–Gut–Parasite Connection

The mouth is the gateway to the gut. Pathogens from the mouth can travel through swallowing, blood flow, or lymphatic pathways.

Parasites can reside in gum pockets, root canals, or even the tongue biofilm, releasing toxins that burden the liver and immune system.

During the Full Moon, parasites become more active due to changes in serotonin and melatonin levels, making this the perfect time to target them.