Lux Chiropractic

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United States
Taylors, SC
Lux Chiropractic

We believe in the God-given ability for your body to heal from the inside out. We are here to empowe

10/25/2025

Did you know that stacking a few 10 minute workouts can be MORE effective than one 30 minute workout?

Here are some benefits -
🤗 Less intimidating, more likely to happen
❤️ Good for cardiovascular health
⌚️ Easier to fit into the day
😅 Increase your variety of exercise
🏠 Location, easy at home
🧨 High intensity opportunity
✅ Creates habits

Give it a try!! Not everything needs to be a 90 minute, gym or class workout. Find a 5-15 minute activity, enjoy it a few times a day!

10/22/2025

Your body doesn’t grow a baby in isolation — it grows connection. 🤍

The same nervous system that regulates your 💓 heart rate, 🍽 digestion, and 😴 sleep also helps direct blood flow and signaling to the placenta, the organ that nourishes your baby.

When your nervous system is under chronic stress, blood vessels can constrict, hormone signals shift, and the body may prioritize survival over growth.
When it’s balanced and adaptable, oxygen, nutrients, and messages of safety flow freely — supporting both mama and baby. 👶✨

💆‍♀️ Chiropractic care helps regulate the nervous system — not by “treating the placenta,” but by helping your body adapt, communicate, and heal the way it was designed to.

Because your body’s design is intelligent. And when you remove interference, life knows exactly what to do. 🌿💫

10/18/2025

Insulin resistance happens at a cellular level. Insulin helps move glucose from your blood into your cells so that your body can use it for energy. 🩸 Without glucose (blood sugar) our bodies do not function.

There is not a medication that can be used make your cells respond appropriately to insulin. As a result individuals with insulin resistance, short term or lifelong, must monitor their glucose and address with synthetic insulin and/or foods to keep their bodies functioning. 💉

There are several factors that can cause or contribute to insulin resistance. In most cases, lifestyle changes can make a difference. Nutritious foods 🥬, limiting processed carbohydrates, movement/exercise 🏃‍♀️ and decreasing perceived emotional stress may decrease insulin resistance.

Monitoring your glucose even when you are not impacted by insulin deficiencies can help you understand your hormones better and allow your body to become more metabolically flexible.

10/13/2025

Your nervous system is like your body‘s Wi-Fi network. 🛜

When the signal is strong, every device (organ, muscle, and hormone) communicates clearly.

When the signal drops, messages get lost – and symptoms show up.

Chiropractic keeps your connection, strong, so your body can do what it was designed to do. 📶

10/06/2025

Most of healthcare asks, “What’s wrong?”
Chiropractic asks, “What’s strong?”

That’s the difference between pathology and salutogenesis — between fear and faith in your body’s design. 💫

09/27/2025

Did you know that your food choices can provide MORE nutritional value your body can use than supplements or vitamins.

Whole food are the BEST foods for your body and can be some of natures best medicine.

🍉 Watermelon -helps with hydration and a good source of vitamin A and C as well as antioxidants
Blueberries - rich in antioxidants to help heart brain and blood sugar
🥕 Carrots - good source of vitamin A and fiber that can help your vision, heart health and digestion
Onions - packed with vitamin C, B and quercetin to support a strong immune system and reduce inflammation
🐟 Fish - high content of omega-3 fatty acids and protein support cardiovascular health and brain function

Many processed foods contain additives and oils that can cause more harm than help.

Make it a GOAL to eat nutrient dense, minimally processed foods.

09/20/2025

It takes ~75 days to make healthy s***m.

Yes, two and a half months! 🕥

That’s how long it takes for a single s***m to grow, mature, and become capable of fertilizing an egg. During that time, 🥦 what a man eats, 🛏️ how he sleeps, 🕊️ whether he’s stressed, and 🧴 his exposure to toxins all matter.

Here’s the process in a nutshell:
- S***m are grown in the te**es.
- Then, they mature in the epididymis (like a finishing school for s***m).
- Only then are they ready to swim toward fertilization.

So if you're thinking about growing your family, don’t wait until the month you’re trying.

Start 3 months ahead. ❗️❗️

Because s***m health = part of baby’s health. And it starts way before conception.

09/13/2025

We have talked about how your body keeps score, by evaluating your body we can better understand how your nervous system responds to stress and operates each day.

We evaluate factors such as -
📈Vitals
👣Posture
⚖️Balance
🧠Cerebellar function
⚡️Cranials
🤽Range of Motion
and more!

This analysis can help us gain a better understanding of adaptability in your autonomic nervous system.

We provide a report that can show you progress throughout your care.

Call, text, or email us today to schedule!
📱(864) 906-5305
💻LuxChiropractic123@gmail.com

09/06/2025

🥺😡😞 Feeling out of sorts emotionally? It could be related to your nervous system!

The connection between physical alignment and emotional well-being is powerful. 💪

Misalignments in the spine, especially in the upper cervical region, can affect mood regulation and emotional stability.😍

Regular chiropractic checks help clear pathways for neurotransmitters and hormones to flow properly, reducing stress and enhancing emotional balance. It’s not just about physical health—chiropractic care supports mental and emotional well-being too! 💕

08/25/2025

Grounding is connecting your body to the earth, this practice can make a huge difference!

Take the opportunity each day to connect;
🦶 your feet (barefoot) to grass, sand, soil or mud
🤲 your hands to the ground (gardening)
or
🦵 your body with natural bodies of water (lakes, ocean)

Positive impacts of grounding can include -

📉 Reduced Inflammation

✌️ Nervous System regulation

😴 Sleep Improvement

What is your favorite way to experience grounding?

08/18/2025

✨Fertility Fact You’ve Probably Never Heard✨

Let’s talk mitochondria—the little power plants in your cells.

💥 Heart cells? 10,000 mitochondria per cell.
💥 Liver cells? 2,000.
💥 Muscle cells? 500.
🌟 But egg cells? A wild 600,000.

Yep. Six. Hundred. Thousand.

Why? Because creating new life takes next-level energy. Your egg needs enough fuel not only to survive—but to kickstart and sustain the earliest stages of human development before the placenta even exists.

🧬 Translation: Your mitochondria matter. A lot.

If they’re sluggish, so is your fertility.

✨ What supports healthy mitochondria?

* Red light therapy (think of it as photosynthesis for your cells)
* Cold exposure like cold showers or plunges (skip it during your period)
*Sauna or heat therapy (note: not ideal for men TTC in the next 90 days)
*Early morning sunlight to sync circadian rhythm and boost energy naturally
*Nervous system regulation: chiropractic care, HRV tracking, and breathwork to reduce stress + boost resilience

Your body was designed to create life with wisdom and power. When we support that design, incredible things happen. 💫

08/13/2025

They gave you a diagnosis…
And you thought that meant forever.

But here’s the truth:
Most diagnoses are just a name for a cluster of symptoms.
They don’t mean your body is broken.
They mean your body is adapting.

I’ve worked with patients who were once diagnosed with:
→ Endometriosis
→ PCOS
→ Migraines
→ Chronic fatigue
→ Rheumatoid arthritis
→ Anxiety
→ Colic
→ IBS
…and more.

Many no longer meet the criteria for those diagnoses.
Not because we masked the symptoms—but because we addressed the root.

⚡Your body was designed to heal.
And healing doesn’t mean perfection.
It means alignment, restoration, and regulation.

📌 Save this if you’ve ever felt trapped by a label.
It’s not your life sentence.

Address

40 Saint Mark Road
Taylors, SC
29687

Telephone

+18649065305

Website

http://www.luxchiropractic123.com/

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