Upstate Integrative Family Therapy, LLC

12/17/2025

We had another beautiful experience at our last somatic workshop of the year. Please “stay tuned”for more to come in 2026. Wishing peace and joy to all this holiday season!

12/15/2025

This is our last gathering in our introductory series of somatic wellness workshops. Stay tuned for a new series in 2026! Wishing everyone rest and renewal, peace and joy through this holiday season!

12/08/2025

You’re invited to take some time out of the busyness of the season to rest and tune in to yourself! We have 3 seats left for this workshop. If you can’t make it this year, stay tuned for new offerings next year!

12/04/2025

We had a beautiful experience in our last workshop. December 9 has a few spots left, and we have opened a second date for this workshop on Tuesday, December 16!

12/04/2025

We have a few spots still open for December 9 and we’ve added a second date for this workshop on December 16, 6-8p. Space is limited, text or email for registration link. We hope you’ll join us!

We had a beautiful somatic experience small group this week! Our next offering is December 9, and space is limited. Text your name and email address to 864-735-7174 or email UpstateIntegrativeFamtherapy@gmail.com for registration information. Hope to see you there!

12/04/2025

Understanding how stress and trauma impact your body is the first step in connecting with your physical experience in a healing way. Join us for our somatic workshop
INNER WINTER SOMATIC REST & RENEWAL
in a calm and peaceful space to explore connecting the body, mind and soul at Upstate Integrative Family Therapy. We’ve added an additional date on December 16, 2025! Space is limited, text your email to 864-735-7174 registration information. $20 hold your spot.

Responses to stress may mimic serious medical conditions.

12/01/2025

Sometimes we don’t realize why we do what we do. Read on about changing negative cycles in your life and raising your own awareness of influences in your present daily experience. Please reach out if we can help! We offer a free 15 minute phone consultation for you to explore therapy options with a professional therapist!

11/20/2025

We had a beautiful somatic experience small group this week! Our next offering is December 9, and space is limited. Text your name and email address to 864-735-7174 or email UpstateIntegrativeFamtherapy@gmail.com for registration information. Hope to see you there!

11/20/2025

We had a beautiful experience in our last somatic group offering! Our next group will meet December 9 and space is limited, so please text your email to 864-735-7174 to receive registration information or complete the contact form here:
https://lorie-porter.clientsecure.me/

11/10/2025

Carving out time to care for yourself during this busy fall season can be challenging! You’re invited to join us in a small group setting as we hold space for each other and learn skills for connecting to our bodies, calming our minds and strengthening our spirits! Click here to contact us: https://lorie-porter.clientsecure.me

11/10/2025

Finding space and time to care for yourself during this busy fall season can be challenging! Join us for another offering of a small group somatic experience coming up on November 18. This is a great way to carve out time to care for yourself as we hold space for each other and learn to connect with our bodies!