Holly Stokes, The Brain Trainer llc

Holly Stokes, The Brain Trainer llc Train your brain out of mental blocks, cravings, weight anxiety, negative thoughts and get to joy! Do you experience recurring negative thoughts or feelings?

Anxiety, depression, self criticism, cravings, mental blocks and self sabotage are all patterns wired into your brain. But your brain can learn it's way out of old patterns and create new habits of the mind - and body - that bring you health, happiness and success. Holly is a 3 time Author with over 12 years in business, and 20 years in the field of applied psychology. She has worked with thousands of clients to change habits, cravings, mental blocks, motivation and sabotage - and find new levels of health, happiness and success. She is the creator of books and Hypnosis CDs designed to rewire the brain for weight loss, self healing, life purpose, happiness and business success and loves to empower people with ‘Brain Skills’ for life and business. Holly holds several certifications including: Life & Business Coaching, NLP Coaching and NLP Health training, Thought Pattern Management & Hypnosis. She has been quoted by Shape Magazine, Active Times and Chicago Tribune and appears on radio shows and local TV. She says, "Life, health and success get easier when your brain is onboard."

Did you feel like 2025 was a dumpster fire? You're not alone, with chaos in the financial and political worlds, you coul...
12/30/2025

Did you feel like 2025 was a dumpster fire? You're not alone, with chaos in the financial and political worlds, you could be inspired to adjust or pivot. Join me for a Free Online session Wed. Jan. 7 6:30 pm, link in comments or webpage in photo

12/18/2025
The Holidays though great can bring more stress. More Stress also makes Fears & Anxieties worse! Fears & Anxieties aren'...
12/16/2025

The Holidays though great can bring more stress. More Stress also makes Fears & Anxieties worse!

Fears & Anxieties aren't logical and rational. They are stuck in the subconscious mind and running automatically. Holidays bring stress and more stress turns up the pressure on Fears & Anxieties.

Most anxiety relief programs focus on breathing and trying to calm the nervous system, however, what if you could calm the Mind-Body automatically - so you don't get triggered in the first place?

You can by addressing the real reasons causing anxiety - your subconscious mind that got stuck. With Hypnosis, we rewire the subconscious to create and access inner calm - more efficiently and more automatically. Book a free consult to find out if you are a good candidate for Hypnosis.

12/05/2025

Why You Can’t “Think” Your Way Out of Cravings — But You Can Train Your Brain Out of Them

12/04/2025

It’s not just weight loss — it’s brain freedom and food freedom.

Address

5681 S. Redwood Road, #24 A
Taylorsville, UT
841234

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 5pm
Thursday 10am - 7pm
Friday 10am - 5pm

Telephone

+18018109406

Website

https://alighteryousystem.com/free, https://thebraintrainerllc.com/get-started

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NLP, Hypnosis changes your stress habits, patterns and programs. Coaching for focus and achievement.

Do you experience recurring negative thoughts or feelings? Anxiety, depression, self criticism, cravings, mental blocks and self sabotage are all patterns wired into your brain. But your brain can learn it's way out of old patterns and create new habits of the mind - and body - that bring you health, happiness and success. Holly is a 3 time Author with over 12 years in business, and 20 years in the field of applied psychology. She has worked with thousands of clients to change habits, cravings, mental blocks, motivation and sabotage - and find new levels of health, happiness and success. She is the creator of books and Hypnosis CDs designed to rewire the brain for weight loss, self healing, life purpose, happiness and business success and loves to empower people with ‘Brain Skills’ for life and business. Holly holds several certifications including: Life & Business Coaching, NLP Coaching and NLP Health training, Thought Pattern Management & Hypnosis. She has been quoted by Shape Magazine, Active Times and Chicago Tribune and appears on radio shows and local TV. She says, "Life, health and success get easier when your brain is onboard."