Dynamically Balanced, LLC

04/16/2026

Wednesdays are for the girls 🩷

GallantYoga is a free weekly class for female service members and military spouses in the Columbus/Fort Benning area. It is a chance to move, recharge, and connect with a supportive community that understands military life.

Sometimes breaking barriers starts with giving yourself space to pause, breathe, and reset.

Join GallantFew and Army Veteran Katie Bahten of Dynamically Balanced on Wednesdays at 9:00 AM ET at GallantFew HQ, 1022 2nd Ave.

Learn more and register here: https://www.gallantfew.org/columbus

04/06/2026

Mommies & Margaritas! 🍾
*this will be hosted below the winery, just down the hill at the venue pavilion*

Mother’s Day AND Cinco De Mayo! Say less because we’re combining the two! 👏🏼

‼️ SPOTS ARE LIMITED. SIGN UP EARLY ‼️

🌸 Don’t miss this Mother’s Day special, where *free* light snacks and hors d’oeuvres will be provided for your grazing. We will be serving up the BEST “Mothers Dream” margarita mimosa (and of course yoga)

🛍️ Wellness bags can be purchased for an additional add on for $10 each.

👯‍♀️ Make this a fun Mother’s Day to remember and treat yourself! *bringing your mom and siblings is encouraged*

04/04/2026

I LOVE DOING THIS🧡

My cup is overflowing today with joy. I am soooo proud that y’all continue to show up for yourselves and challenge your bodies!

I loved the energy and laughs thru class today 🤣

I can’t wait to see you next month! Stay tuned for the announcement 📣

Also, Happy Easter 🐰 🧡💛

03/29/2026

For everyone who said my voice is calming during yoga. I landed my next big gig 👀

In all seriousness tho! Exciting things are happening over at GallantFew! I’m thankful for all of the opportunities and support they have given me. Make sure you are following them on social media and check out their website for the services they provide to military families!

Also, don’t forget! FREE Yoga every Wednesday at 9 am for the girls! Open for military spouses, female veterans, active duty. You can sign up at https://givebutter.com/gallantyoga 🩷

03/27/2026

Inspired by my sister in law for Aprils Specialty Mimosa! 🍊🧡

I know I tell y’all every time, “this is the best one so far” but im standing on this hill and will die on it. 😂

This taste JUST like waking up to a sunrise on the beach! I hope yo all enjoy it as much as I did (don’t worry, I’ll be having another with you girls as well) 😉

03/25/2026

Sun on my face, steps under my feet, and a frozen margarita in my hand 💛

How’s your spring break going? Because mine is pretty dang good! ☀️

03/23/2026

April Yoga!! I will be providing the blocks and straps! Come and join with this relaxing deep stretching flow with some added core work) 🫶🏼🩷

Unwind before the Easter egg hunt chaos! 👌🏼

03/18/2026

Good morning from 🤸🏻‍♀️

Incorporating a few inversions today! It’s going to be spicy! 🥵

03/07/2026

Flow was tough today, but the Four Leaf Clover mimosa saved us all afterwards 💚🍾🍀

I can’t wait for next month!! Keep bringing the energy! I’m proud of all of you today. 🫶🏼

03/01/2026

Truly enjoy what I do. 🩵

02/27/2026

LETS FREAKING GO

We have advanced to Group Finals and voting is still daily! You can vote here: http://mshealthandfit.com/2026/katie-bahten 🩵

Let’s keep the momentum going to get me to Quarterfinals! 🫶🏼

I cannot express the gratitude I have for everyone who has voted and those that are taking the time everyday to do it. This is a public voting competition and your votes truly are the reason I’ve made it this far. 💛