Divine Guidance Holistics

Divine Guidance Holistics Certified Reiki Master Practitioner; Teacher, Meditation coach; Intuitive and Spiritual Life Coach.

Yoga in collaboration with Mama Sauna and Beautifully Whole Yoga

11/07/2025

Book with me Beautifully Whole Wellness, LLC
Or just check out their amazing classes.

11/07/2025

🌿 Reiki Restores 🌿

By Divine Guidance Holistics

Reiki restores by reconnecting us to the Divine life force that already knows how to heal.
This energy is not separate from you — it is you.
It’s the sacred current that flows through every living being, waiting patiently for your permission to guide, soothe, and renew.

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✨ Reiki Restores Through Relaxation
When Reiki energy begins to flow, your nervous system gently shifts from stress and survival into peace and safety.
In that quiet space of surrender, your body finally exhales… remembering how to heal itself naturally.
Muscles soften, breath deepens, thoughts slow, and your entire being begins to realign with balance and ease.
This is where restoration begins — in stillness.

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🌸 Reiki Restores Through Energy Balance
Throughout life, we collect energetic imprints — stress, pain, grief, and worry that can weigh us down.
Reiki helps clear what no longer serves you, washing away dense or stagnant energy so your own light can flow freely again.
As harmony is restored, you feel grounded, centered, and clear — physically, emotionally, mentally, and spiritually.
Your energy becomes a reflection of your soul’s natural rhythm: peaceful, radiant, and whole.

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🌙 Reiki Restores Through Connection
At its deepest level, Reiki reconnects you with Source — God, Spirit, the Universe, or the Light within.
It reminds you that you are never alone, that healing doesn’t come from outside of you, but through the sacred spark within your own heart.
This connection fills you with compassion, faith, and trust in divine timing.
You remember that you are always guided, supported, and loved.

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💜 The Heart of Reiki

At its heart, Reiki is unconditional love in motion.
It meets you exactly where you are — in joy, in grief, in confusion, in surrender — and wraps you in divine light.
It holds what hurts, so you can release what no longer belongs.
And in that beautiful exchange, you return to wholeness — to your true, radiant self.




11/06/2025

🌿 Let’s Talk Nervous System 🌿

When I learned that my anxiety attacks were partially due to nervous system dysregulation, it was a game changer.
If you are a highly sensitive person, this is very likely the root of what you feel, too.

✨ Being in crowded places
✨ Watching the news
✨ Negative people or environments
✨ Feeling overstimulated

These can all send your body into fight, flight, or freeze without you even realizing it.
The good news? You can gently help your nervous system return to safety and balance.

Here are some easy ways to release and regulate your nervous system:

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🌸 Meditation
Quieting the mind allows your body to shift out of survival mode. Meditation activates the parasympathetic (“rest and digest”) system, helping you return to peace and presence.

🌬️ Breathwork
Conscious breathing calms the heart rate and lowers stress hormones. Try slow inhales through your nose and even slower exhales through your mouth to invite grounding and clarity.

🎵 Closed-Mouth Humming
Humming stimulates the vagus nerve — the key communicator between brain and body — creating instant soothing and relaxation. It’s like giving your nervous system a gentle hug from the inside.

🌿 Grounding
Step outside barefoot, touch the earth, or simply visualize roots extending from your feet into the ground. This reconnects your energy and helps release overstimulation.

💧 Shower or Bath
Water is naturally cleansing and energetically balancing. Imagine the water washing away stress, tension, and worry as it restores calm flow through your entire being.

💖 Affirmations
Positive words rewire your brain’s response patterns. Speak peace into your body:

“I am safe in this moment.”
“My body knows how to relax.”
“I choose calm and trust.”

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✨ Divine Guidance Holistics ✨
Gentle practices, divine awareness, and energy healing — guiding you back to your calm, centered self. ✨
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🕊️
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🌸

11/05/2025

“Let them” is beneficial on many levels.
It’s not passive — it’s powerful. It’s choosing peace over control.

Boundaries = “Let them”
Let people show you who they are.
When you stop chasing, correcting, or trying to save everyone, your boundaries strengthen naturally.
Their actions become clarity, not chaos.

Peace = “Let them”
Let go of the need to respond, defend, or convince.
Peace arrives when you stop reacting and start observing.
Silence is often the greatest answer.

Spiritual Journey = “Let them”
Let others walk their path while you honor your own.
Every soul awakens in divine timing.
Your evolution doesn’t require approval, agreement, or applause.

Protecting Your Energy = “Let them”
Let go of what drains you.
If someone chooses drama, confusion, or negativity — let them.
You protect your vibration by refusing to participate.

Staying in Your Energetic Lane = “Let them”
Let people think what they want.
Not everyone has earned access to your inner world.
Your alignment matters more than their opinions.

Self-Love & Care = “Let them”
Let yourself walk away, choose yourself, rest, and heal.
Self-love sometimes looks like quiet exits and unseen growth.
You don’t need to justify loving yourself.

⸻

Divine Guidance Holistics

In three days we have our Full super moon in Ta**us, also known as the Beaver Moon. The moon is exalted in Ta**us meanin...
11/02/2025

In three days we have our Full super moon in Ta**us, also known as the Beaver Moon. The moon is exalted in Ta**us meaning it is harmonious in the sign of Ta**us. Ta**us is a fixed Earth sign that is ruled by Venus and loves all earthly pleasures such as food, rest and self care. This moon is inviting us to take the time we need to rest and recover from all the work we have been doing. This is a culmination of your work paying off in a specific area of your life or you finishing up something that could have taken a lot out of you physically, spiritually or energetically. Look at what house Ta**us rules in your chart for specifics. We all know the energy lately and even going forward will be chaotic but this is a time supported by the universe to pause, slow down and breathe. You may be feeling extra tired around this time. It is ok to rest. Please honor your body. Nurture it with nutrient foods and self care this week.

Although the moon is calm, there are other transits happening that can cause a little discomfort this week. If you are feeling a bit emotional and sensitive you have my permission to blame it on the grand water trine happening in the sky.😂 we also will have Venus, the ruling planet of Ta**us, in Libra in an exact opposition to Chiron, the wonder healer, in Aries on the day of this full moon. Talk about an emotional peak! We are currently in Mercury pre shadow retrograde in Sagittarius as well alongside Mars. This can feel a bit like a joke that went too far and ended up hurting your feelings. Just remember to ground yourself and take that pause. You will see you shouldn’t take things too seriously and to let it all go. Focus on what you can control. Focus on you and your well being in this moment. It is not selfish. It is an act of self love and I think that is amazing. 😊

Full moon blessings to all!
🌕💜-Lindsey

Book in Tazewell at my studio or Morristown TN with Beautifully Whole Wellness, LLC
11/02/2025

Book in Tazewell at my studio or Morristown TN with Beautifully Whole Wellness, LLC

🌿 Reiki Energy ExplainedReiki (pronounced ray-kee) is a gentle yet powerful healing practice that channels universal lif...
11/01/2025

🌿 Reiki Energy Explained

Reiki (pronounced ray-kee) is a gentle yet powerful healing practice that channels universal life force energy through the practitioner’s hands to the recipient.
The word Rei means “universal” or “divine wisdom,” and Ki means “life energy” — the same energy that flows through all living beings.

During a Reiki session, this sacred energy naturally flows to where it’s needed most — supporting physical healing, emotional release, mental clarity, and spiritual balance. You remain fully clothed and relaxed as soothing energy helps dissolve blockages, restore harmony, and promote deep peace.

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💫 My Experience

I used to call my energy sessions an “attitude adjustment.”
Each one felt like a total reset — calming my nervous system, restoring my peace, and reminding me that I am, and always will be, a child of God.
That divine connection is the essence of Reiki — a return to the light, balance, and love within us all.

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🌸 Benefits of Reiki
• Reduces stress, tension, and anxiety
• Balances the body’s energy centers (chakras)
• Supports natural healing and pain relief
• Encourages emotional well-being and inner calm
• Deepens spiritual connection and self-awareness

Reiki complements all forms of healing and reminds the body how to return to its natural state of harmony and flow.

Book with me in Morristown https://beautifullywholewellness.com/schedule-and-bookings

Message me for a session in Tazewell.

*** anyone currently fighting cancer please message me, your sessions are free ***





10/29/2025

🎄✨ Christmas is Coming — Give the Gift of Healing! ✨🎄

This season, support local and give a gift that truly transforms.
Whether you’re ready to relax, reset, or step deeper into your spiritual journey — there’s something beautiful waiting for you. 💫

🌿 Reiki Energy Healing — 1 Hour
🎁 Intro Special $72 (Reg. $90)
📍 Available only at Beautifully Whole Wellness, Morristown TN

🌙 Soul Contact Hypnosis or Reiki / Life Coaching Packages
💫 3 Sessions – 90 min each → $240 (Reg. $300)
💫 6 Sessions – 90 min each → $440 (Reg. $600)

✨ Mix & Match: Reiki or Hypnosis (or both!)
✨ Break them up — give some as gifts or keep them for yourself
✨ Gift Certificates available for all sessions

📍 Morristown location for Reiki single sessions
📍 All other sessions at my Tazewell TN studio or distance via zoom

Divine Guidance Holistics
💜 PayPal & Venmo Accepted





✨ Introductory Offer at Beautifully Whole Wellness, LLC – Morristown ✨Experience the healing energy of Reiki in a peacef...
10/29/2025

✨ Introductory Offer at Beautifully Whole Wellness, LLC – Morristown ✨

Experience the healing energy of Reiki in a peaceful, restorative setting.

💫 1-Hour Reiki Session — $72
(Regular Price $90)

🕊️ Book now through online scheduling
or message me to purchase a Gift Certificate — perfect for Christmas giving!

https://beautifullywholewellness.com/schedule-and-bookings

🌸 Divine Guidance Holistics 🌸

🌿 Reiki: Beyond Healing 🌿Although Reiki has traditionally been used as a system for healing, it is also a powerful pathw...
10/28/2025

🌿 Reiki: Beyond Healing 🌿

Although Reiki has traditionally been used as a system for healing, it is also a powerful pathway for insight, wisdom, and personal growth.

Through this sacred practice, we connect not only to universal life force energy—but to deeper parts of ourselves that seek harmony, peace, and awakening.

✨ Reiki doesn’t just heal the body—it illuminates the soul. ✨

— Divine Guidance Holistics

🌙 Regression “Soul Contact” Hypnosis✨ Access the wisdom of your higher self and soul memories ✨Regression Soul Contact H...
10/26/2025

🌙 Regression “Soul Contact” Hypnosis

✨ Access the wisdom of your higher self and soul memories ✨

Regression Soul Contact Hypnosis is a gentle yet powerful technique that guides you into a relaxed, trance-like state—allowing you to explore deeper levels of consciousness, past experiences, or even soul lessons that influence your current life.
Through this sacred process, you can gain clarity, release emotional blocks, and connect to divine guidance for healing and transformation.

💫 Special Package Offer (Available until Dec 31, 2025)
Enjoy 3 – 90 min Regression Hypnosis Sessions
(Valued at over $450) → Only $244

Sessions may be used anytime, in-person or virtually.
Also available as a beautiful gift certificate—emailed or mailed—perfect for holiday giving.

🕊️ Give the gift of soul-level healing this season.
Divine Guidance Holistics

Address

195 Sulphur Hollow Road
Tazewell, TN
37879

Telephone

+18658506848

Website

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