Rock Collage

11/24/2025

11/22/2025

11/20/2025

Your body is always speaking.
Through sensation. Through tension. Through impulse and breath. This workshop will teach you how to listen.

Through guided somatic movement, breathwork, and mindful awareness, you’ll explore the subtle ways your body communicates—and how to decode those messages with compassion rather than judgment. This space isn’t about performing, fixing, or doing it “right.”
It’s about attuning. Allowing.
Letting your body lead.

We’ll move through somatic release practices that unwind stored tension, expand your capacity for presence, and support nervous-system regulation. As you reconnect with your inner world, you’ll naturally feel more grounded, clear, and aligned in your outer world.

This is a journey into embodiment—
A softening of what’s been guarded.
A meeting of what’s been ignored.
A remembering of your natural rhythm and flow.

You’ll leave feeling rooted, connected, and more fluent in your body’s language of intuition, wisdom, and truth.

Facilitator
Led by , trauma-informed Somatic Healing Practitioner and Yoga Teacher devoted to helping others transform pain into purpose. After healing from emotional abuse, divorce, and identity loss, Adele discovered that true transformation begins in the body. Through somatic practices and nervous-system healing, she now guides others to reparent their inner child, regulate with safety, and embody self-worth from the inside out.

📅 Jan 18, 2026 · 12:00–1:30 PM
📍 • 441B Cedar Ln, Teaneck, NJ

Sign Up:
https://www.rockcollage.com/events-1/embodied-explorationo

11/19/2025

Tap that link in bio right now to claim your birthstones of November! Don't miss out on this manifesting energy! 💰

This month, we're doubling down on power and prosperity with not one, but two incredible birthstones: Citrine and Topaz!

Whether you're celebrating a birthday or just want to tap into the month's powerful abundance energy, these stones are essential additions to your collection.

11/17/2025

😫😪If you're feeling run down, stressed out, or constantly on edge, your nervous system is likely crying out for support. Meet Oatstraw (Avena sativa), the gentle giant of herbal wellness!

Oatstraw is known as a trophorestorative, meaning it feeds and rebuilds the nerves themselves, unlike herbs that just offer temporary sedation. It helps you build resilience against daily stress over time!😀😃😊

11/14/2025

From towers to spheres, hearts to pyramids Every crystal shape holds a unique purpose, and we’ve got them all at Rock Collage.

Whether you're manifesting, protecting, or aligning, your perfect piece is waiting.

🔮 Come explore the shape that speaks to your soul.

11/14/2025

Find calm and clarity at Rock Collage — where ethically sourced crystals meet community-centered wellness. We offer gentle, grounding sessions and tools to support your personal growth and self-care journey. Visit us in Teaneck at 441 B Cedar Lane, NJ. https://wix.to/9jZF0Qs

Ready to feel more centered? Book a visit or ask us a question below.

11/13/2025

Discover the profound benefits of malachite! This vibrant crystal isn't just captivating in appearance; it offers a treasure trove of healing qualities for your mind, body, and spirit. 🌿💎 Dive into its ability to absorb negative energy, promote personal growth, and nurture emotional balance. Learn more in our latest blog post and step into a world of transformation today! 💌✨☀️

👉 https://wix.to/HC7Xdce

When I first discovered malachite, I was immediately drawn to its rich green swirls and captivating patterns. But beyond its beauty, I found that this crystal holds a treasure trove of healing benefits that gently support your mind, body, and spirit. If you’re curious about how malachite can enhan...

11/13/2025

Feeling overwhelmed? Find everyday calm with simple stress-relief techniques from Rock Collage. We offer crystal healing tips and gentle wellness practices you can fold into your routine for steady, lasting peace. Visit us in Teaneck at 441 B Cedar Lane, NJ or learn more online: https://wix.to/cM5FiqI ✨🌿 How will you make time for calm today?

11/11/2025

This Veterans Day we honor your service with a peaceful moment just for you. Come to Rock Collage in Teaneck for soothing wellness experiences designed to ease stress and restore clarity. We’re grateful for your courage and here to support your well-being. Visit https://wix.to/DSabSFy to learn more and reserve your spot.