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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 3pm

Karen Lewis, LCSW, PsyA

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United States
Teaneck, NJ
Karen Lewis, LCSW, PsyA

Is your anxiety stopping you from what you really want to do? Want to make a change? Allow us to work together!

I strive to establish a safe and comfortable environment that is tailored to your individual needs. Whether you are facing struggles in your career, in a relationship, with loss, depression or anxiety, and the difficulties that come with such transitions and change, I will help you find the solutions and confidence needed to get you back on track. While I am skilled in treating the general clinical population, I also specialize in the treatment of parent's of children with special needs, including, but not limited to, parents of children with juvenile diabetes and those with a diagnosis on the autistic spectrum. My goal is to empower you by identifying the issues at hand, focusing on your strengths and the goals you want to achieve. This collaborative process will help facilitate your own unique pathways toward growth and change. In addition to my LCSW, I have completed seven years of psychoanalytic training at the New Jersey Institute for Training in Psychoanalysis. Qualifications

Years in Practice: 9 Years
School: New York University
Year Graduated: 2008

Follow me on Instagram: https://www.instagram.com/karenlewis.lcsw

11/06/2025

𝗧𝗵𝗲 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝘁𝗼 𝗕𝗲 𝗢𝗸𝗮𝘆

You don’t have to hold it together every single day.

Healing isn’t about always feeling happy - it’s about allowing yourself to feel everything, safely and without judgment.

If you’ve been carrying the weight of “I should be fine by now,” please know that you’re not alone.

📍 Licensed in NJ, NY & FL – teletherapy available.

To make an appointment today, please contact me by emailing lewisk728@gmail.com, calling (201) 290-5550, or visiting my website (link in the first comment).

10/24/2025

𝗠𝗶𝘀𝗰𝗮𝗿𝗿𝗶𝗮𝗴𝗲 & 𝗦𝘁𝗶𝗹𝗹𝗯𝗶𝗿𝘁𝗵

Miscarriage and stillbirth often bring a grief that is silent, unseen, and isolating. 💔 Your loss is real. Your grief matters. You do not have to carry it alone.

📍 Licensed in NJ, NY & FL – teletherapy available.

To make an appointment today, please contact me by emailing lewisk728@gmail.com, calling (201) 290-5550 or visiting my website (link in the first comment).

10/24/2025

𝗦𝘁𝗿𝗲𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗕𝗼𝗱𝘆

Stress doesn’t just live in your mind - it shows up in your body too:
😬 Clenched jaw
😣 Headaches
😴 Constant fatigue

Your body is speaking. Pay attention to what it needs.

📍 Licensed in NJ, NY & FL – teletherapy available.

To make an appointment today, please contact me by emailing lewisk728@gmail.com, calling (201) 290-5550 or visiting my website (link in the first comment).

10/24/2025

“𝗦𝘁𝗼𝗽 𝗹𝗲𝘁𝘁𝗶𝗻𝗴 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝘆𝗼𝘂.” – 𝗗𝗮𝗻 𝗠𝗶𝗹𝗹𝗺𝗮𝗻

You don’t have to control your thoughts. You just have to stop letting them control you.

Thoughts come and go like waves - you don’t need to be swept away.

📍 Licensed in NJ, NY & FL – teletherapy available.

To make an appointment today, please contact me by emailing lewisk728@gmail.com, calling (201) 290-5550 or visiting my website (link in the first comment).

10/24/2025

Breakups often feel like grief because they are a kind of loss. 💔

Just like other losses, breakups can bring denial, sadness, and longing. These feelings are valid. With time and support, healing is possible.

📍 Licensed in NJ, NY & FL – teletherapy available.

To make an appointment today, please contact me by emailing lewisk728@gmail.com, calling (201) 290-5550 or visiting my website (link in the first comment)

10/14/2025

𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗚𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 (𝟱-𝟰-𝟯-𝟮-𝟭 𝗠𝗲𝘁𝗵𝗼𝗱)

When anxiety feels overwhelming, grounding yourself can bring calm. Try this 5-step reset:
👀 See 5 things
🤲 Feel 4 things
👂 Hear 3 things
👃 Smell 2 things
👅 Taste 1 thing

📍 Licensed in NJ, NY & FL – teletherapy available.

To make an appointment today, please contact me by emailing lewisk728@gmail.com, calling (201) 290-5550 or visiting my website (link in the first comment).

10/09/2025

As the days grow shorter, many people notice changes in mood and energy. 🍂

Simple practices like getting early sunlight, staying active, and connecting with others can help balance your emotions this season.

📍 Licensed in NJ, NY & FL – teletherapy available.
📌 Save this reel for when autumn feels heavy.

To make an appointment today, please contact me by emailing lewisk728@gmail.com, calling (201) 290-5550 or visiting my website (link in the first comment).

10/03/2025

“The wound is the place where the light enters you." – Rumi ✨

Even in pain, there is room for growth and hope. Healing doesn’t erase wounds - it transforms them.

📍 Licensed in NJ, NY & FL – teletherapy available.

To make an appointment today, please contact me by emailing lewisk728@gmail.com
, calling (201) 290-5550 or visiting my website (link in the first comment).

10/03/2025

𝗪𝗵𝗮𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗥𝗲𝗮𝗹𝗹𝘆 𝗜𝘀 (𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝗦𝘁𝗶𝗴𝗺𝗮)

Therapy isn’t about being ‘broken.’ It’s about creating a safe, supportive space to process your feelings, grow, and heal. 🌿
Whether you’re grieving, anxious, or overwhelmed - therapy is about support, not judgment.

📍 Licensed in NJ, NY & FL – teletherapy available.

To make an appointment today, please contact me by emailing lewisk728@gmail.com, calling (201) 290-5550 or visiting my website (link in first comment).

09/24/2025

Loneliness affects both body and mind - but connection can start small. Here are 3 ways to begin:

🤝 Reach out to someone you trust
🌟 Join a group or community activity
💙 Practice self-compassion daily

You are not alone - connection is possible.

📍 Licensed in NJ, NY & FL – teletherapy available.

To make an appointment today, please contact me by emailing lewisk728@gmail.com, calling (201) 290-5550 or visiting my website (link in the first comment).

09/20/2025

Boundaries are the distance at which I can love you and me simultaneously. – Prentis Hemphill 💙

Healthy relationships start with respecting both yourself and others.

📍 Licensed in NJ, NY & FL – teletherapy available.

To make an appointment today, please contact me by emailing lewisk728@gmail.com, calling (201) 290-5550 or visiting my website (link in the first comment).

09/20/2025

Family conflict can weigh heavily on your mental health.

Setting boundaries protects your peace. Here are a few examples:
🛑 Saying no to toxic conversations
🕒 Limiting time when it drains you
💬 Communicating your needs clearly

Boundaries are not walls - they are bridges to healthier connections.

📍 Licensed in NJ, NY & FL – teletherapy available.

To make an appointment today, please contact me by emailing lewisk728@gmail.com, calling (201) 290-5550 or visiting my website (link in the first comment).

Address

41 Crest Drive North
Teaneck, NJ
07626

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 3pm

Telephone

+12012905550

Website

https://www.karenlewistherapist.com/

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