Gear Up Physical Therapy and Wellness

12/09/2025

Nothing better than feeling heard, understood, and back to doing what you love🙌
- Lower back + hip pain? ✅ Assesed.
- Quick recovery plan? ✅ Created.
- One PT who actually knows you and your progress? ✅Always!

This is what 1-on-1 care SHOULD feel like! We’re all about making your recovery effective and personalized from day 1.

Got nagging pain that’s slowing you down? DM us “recovery” and let’s fix that!

12/02/2025

LAST WEEK TO SUPPORT OUR LOCAL FAMILIES! Please get your donations in by THIS FRIDAY, Dec. 5th!
Thank you everyone for your kindness and generosity!

11/24/2025

Happy Thanksgiving week! We hope you all enjoy time with your family and friends (and also keep up with your exercises)!😉

11/19/2025

Learn how to get those shoulders out of pain!

SAVE THE DATE! Dec. 7th will be out again for a shoulder mobility workshop! This is a FREE event, space is limited! Sign up today in the app to secure your spot 💪🏼

11/13/2025

This past weekend, we had the privilege to exercise and work together as a team to raise money for Veterans and their gym memberships. truly is such an inspirational non-profit, and we are all so lucky to be able to support them and their cause🇺🇸

11/05/2025

Drop off your items at this week- especially if you’re participating in ’s charity workout this Saturday!

11/05/2025

Curious about running more efficiently? Have a nagging injury that you cant seem to shake? Curious about adding running to your fitness routine safely? We've got the event for you! Join us in welcoming Jaimie and AJ from for our Run Strong Workshop on Saturday, November 15th at 11:30am here at CMPT!
Register to reserve your spot! https://shorturl.at/fKkDw

10/28/2025

🏃Lansdale Runners! This one is for you!

CMPT is thrilled to welcome back our friends at for our Run Strong Workshop this November.
Jaimie and AJ will be here with all the tips and tricks to help you run effectively and efficiently. Whether you are just starting on your journey, you're dealing with a nagging tightness or have some concerns about mechanics, the pros at Gear Up Physical Therapy and Wellness are here to help Saturday, November 15th at 11:30am. Snag your spot in the workshop now ➡️https://visit.gearuppt.com/runstrongworkshop-195141