10/31/2025
I read this book in a high school psychology class, I always loved and appreciated this book. However, reading this now, I realize that itās really one of the basic tenets of yoga.
"the last of the human freedomsāto choose one's attitude in any given set of circumstances."
In the death camp, they gave him a number: 119104.
But the thing they tried hardest to kill became the very thing that saved millions.
1942. Vienna.
Viktor Frankl was 37 years old, a respected psychiatrist with a growing practice, a manuscript nearly complete, and a wife named Tilly whose laugh could fill a room.
He had a chance to escape to America. A visa. A way out.
But his elderly parents couldn't come with him. So he stayed.
Within months, the N***s came for them all.
Theresienstadt. Then Auschwitz. Then Dachau.
The manuscript he'd spent years writingāsewn carefully into the lining of his coatāwas torn away within hours of arrival.
His life's work. His purpose. Reduced to ash.
His clothes were taken. His hair shaved. His name erased.
On the intake form, there was only a number: 119104.
But here's what the guards didn't understand:
You can take a man's manuscript. You can take his name. You can take everything he owns.
But you cannot take what he knows.
And Viktor Frankl knew something about the human mind that would keep him aliveāand give birth to a revolution in psychology.
He noticed a pattern.
In the camps, men didn't just die from starvation or disease.
They died from giving up.
The moment a prisoner lost his reason to surviveāhis whyāhis body would collapse within days. The doctors had a term for it: "give-up-itis."
But the men who held onto somethingāa wife to find, a child to see again, a book to write, a debt to repay, a promise to keepāthey endured unthinkable suffering.
The difference wasn't physical strength.
It was meaning.
So Frankl began an experiment.
Not in a laboratory. In the barracks.
He would approach men on the edge of despair and whisper:
"Who is waiting for you?"
"What work is left unfinished?"
"What would you tell your son about surviving this?"
He couldn't offer food. He couldn't promise freedom. He had nothing material to give.
But he offered something the guards could never confiscate: a reason to see tomorrow.
One man remembered his daughter. He survived to find her.
Another remembered a scientific problem he'd been working on. He survived to solve it.
Frankl himself survived by mentally reconstructing his lost manuscriptāpage by page, paragraph by paragraph, in the darkness of the barracks.
April 1945. Liberation.
Viktor Frankl weighed 85 pounds. His ribs showed through his skin.
Tilly was gone. His motherāgone. His brotherāgone.
Everything he'd loved had been murdered.
He had every reason to despair. Every reason to give up.
Instead, he sat down and began writing.
Nine days.
That's how long it took him to recreate his manuscript from memoryāthe one the N***s had destroyed three years earlier.
But now it contained something the original didn't:
Proof.
Living, breathing, undeniable proof that his theory was true.
He called it Logotherapyātherapy through meaning.
The foundation was simple but revolutionary:
Humans can survive almost anything if they have a reason why.
"He who has a why to live can bear almost any how." (He borrowed the words from Nietzsche, but he had proven them in hell.)
1946. The book is published.
In German, the title was "...trotzdem Ja zum Leben sagen"ā"...Nevertheless Say Yes to Life."
In English, it became "Man's Search for Meaning."
The world wasn't ready for it. Publishers initially rejected it. "Too morbid," they said. "Who wants to read about concentration camps?"
But slowly, quietly, it began to spread.
Therapists read it and wept.
Prisoners read it and found hope.
People facing divorce, disease, bankruptcy, depressionāthey read it and discovered that their suffering could have purpose.
The impact was seismic.
The book has now been translated into over 50 languages.
It's sold more than 16 million copies.
The Library of Congress named it one of the ten most influential books in America.
But here's what matters more than sales numbers:
Countless peopleāpeople whose names we'll never knowāhave picked up this book in their darkest moment and found a reason to keep going.
Because Viktor Frankl proved something the N***s tried to disprove:
You can strip away everything from a human beingāfreedom, family, food, future, hopeāand there will still be one final freedom remaining:
The freedom to choose what it all means.
You cannot control what happens to you.
But you can always control what you make of what happens to you.
Today, Viktor Frankl is gone.
But in hospital rooms, in therapy offices, in prisons, in quiet moments when someone is deciding whether to give up or keep goingāhis words are still there:
"When we are no longer able to change a situation, we are challenged to change ourselves."
"Everything can be taken from a man but one thing: the last of the human freedomsāto choose one's attitude in any given set of circumstances."
The N***s gave him a number.
History gave him immortality.
Because the man who lost everything taught the world that meaning is the one thing no one can ever take away.
Prisoner 119104 didn't just survive.
He turned suffering itself into a source of healing.
And somewhere tonight, someone who's barely holding on will read his words and decide to hold on one more day.
That's not just survival.
That's victory over death itself.
