Mangala Yoga Telluride

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Telluride, CO
Mangala Yoga Telluride

Infrared-Heated Yoga Studio in Telluride, CO ૐ
Daily Classes • Workshops • Teacher Trainings

10/29/2025

Want to expand your practice, but don't have the time to attend training?

We've got you! Our 200hr online YTT is fully online and self paced.
Become certified on the go, or from the comfort of your own home!

Visit the link in bio to learn more! 🌟

10/25/2025

Off season has officially begun...
Join us in class this week as the town begins to settle!

🌾Sunday
10-11 | Lava Flow with Megan
5:30-6:45 | Lava Yin with Ananda

🌾Monday
9:30-10:30 | Lava Flow with Bri
5:30-6:45 | Lava Flow with Ananda

🌾Tuesday
9:30-10:30 | Lava Flow with Adam
5:30-6:45 | Slow Flow with Dave

🌾Wednesday
9:30-10:30 | Lava Flow with Bri
5:30-6:45 | Lava Flow with Annika

🌾Thursday
9:30-10:30 | Lava Flow with Adam
5:30-6:45 | Slow Flow with Dave

👻Friday
9:30-10:30 | Lava Flow with Ashley
12-1 | FREE Glow Flow with Bri!

🌾Saturday
10-11 | Lava Flow with Megan

Don't forget to preregister online! 🌟

10/24/2025

How Mangala Yoga began 🌈

"When we start to run a business from this deep-seated state of intuition; in accordance with our own rhythm, things fall into place the way they are meant to.

I opened my first studio in Sacramento, California thirteen years ago. It wasn’t until I started teaching and training extensively that I unleashed the creative force of sequencing. I realized that teaching yoga was an art form–a way that I could express myself creatively. I learned about Vinyasa Krama; a sequential arrangement of asanas for specific results and the Breath formula; where you cue the breath before you cue the movement. This turned out to set my teacher trainings apart from other trainings.

Mangala Yoga is a warm and welcoming place where both international and local yoga communities meet and grow. This is where knowledgeable and passionate teachers create yoga classes, workshops and trainings that keep you inspired. We will meet you exactly where you are today and invite you to live an extraordinary tomorrow!"

-Maureen DeLucia

10/23/2025

Practicing yoga in Bali is unlike anywhere else in the world. Nestled between emerald rice fields, ancient temples, and sacred volcanoes, the island offers a natural stillness that invites deep inner work. Here, yoga becomes more than a physical practice — it turns into a spiritual experience rooted in presence, connection, and healing. 🌿🌺

Bali’s unique energy is no coincidence. Deeply rooted in Balinese Hinduism, daily life here revolves around ritual, balance, and devotion — values that align perfectly with the essence of yoga. From morning offerings placed with intention to community ceremonies honoring nature and the divine, every part of Balinese culture reflects the yogic path of mindfulness, gratitude, and harmony.
Doing yoga in Bali means tapping into this sacred rhythm — where the land, the people, and the spiritual traditions all support your personal transformation. It’s not just a retreat — it’s a return to what matters. 🌊

Visit the link in our bio to learn more! ✨️

📷️

01/31/2024

T E A C H E R Spotlight! ✨

Have you had a chance to practice with yet? Ashley is a Mangala-trained RYT-200. She connected with yoga to complement her passion for distance running, finding peace on her mat both through movement and philosophy study. Her Vinyasa-style teaching focuses on the mind-body connection and will leave you feeling restored and energized after each class.

Catch Ashley at the studio teaching Lava Flow every Friday at noon! 🤍

📸 https://instagr.am/p/C2x0Ok_yaoW/

01/22/2024

R E M I N D E R — Yin & Violin is happening tomorrow ✨🎻

Mangala-trained yoga instructor Dave Ziegler () will be guiding a deeply relaxing 60-minute Yin yoga sequence to violin melodies by Anneke Dean from Telluride music group, Birds of Play.

This special event can be experienced every other Tuesday at 7:30pm. Sign up via the Mindbody app or our website! https://instagr.am/p/C2aXuqbvIkB/

01/09/2024

The sounds of crystal singing bowls can have a profound effect on the body and mind. Their vibrations can help balance the chakras, promote a sense of well-being and facilitate meditation, creating a peaceful and calming atmosphere.

Join Leah () this Saturday at 4pm for an hour-long immersion into sound healing via the resonance of alchemy crystal bowls. Leave feeling refreshed and clear.

Sign up via Mindbody or our website! ✨ https://instagr.am/p/C15GvYOyNod/

01/06/2024

from :

Braving the freezing temps, but the downtown vibe is still on fire on this bluebird day! 🔥❄️
•
And thanks to a hot steamy yoga class at ✨✨✨ https://instagr.am/p/C1xkQ0UOqEo/

01/04/2024

It’s not too late to sign up for our 5 Week Yoga Challenge with Megan, beginning this Sunday!

Date: January 7th - February 10th, 2024
Meeting Times: Sundays 8:00 - 9:00am
Cost: $275
Location: Mangala Yoga Telluride

For more information or to inquire about financial support, please do not hesitate to reach out to frontdesk@mangalayogatelluride.com ✨ https://instagr.am/p/C1sBiBevEfK/

12/31/2023

Yin + Violin w/ Anneke and Dave 🎻✨

Join us each Tuesday evening, beginning January 2nd, for a 60-minute Yin yoga class taught by Dave Ziegler. This is an amazing opportunity to gently open up and let go of tension. Dave is a Mangala-trained yoga instructor with years of teaching experience in multiple styles.

This relaxing practice will be accompanied by the soothing sounds of violin by Anneke Dean from Birds of Play, an americana, bluegrass, folk, songwriter group from Telluride.

Drop-in: $40. Space is limited. Sign up via Mindbody! https://instagr.am/p/C1hypDyxDfW/

12/28/2023

Early morning views like these… 😍

📸 https://instagr.am/p/C1YHf8GOPpw/

12/23/2023

Mangala Yoga Holiday Schedule ✨

🎄 Christmas Eve: Lava Flow w/ Megan — 10a
🎄 Christmas Day: All Classes Cancelled

🎇 New Year’s Eve:
Lava Flow w/ Megan — 10am
FREE 108 Sun Salutations w/ Megan — 4pm
🎇 New Year’s Day: All Classes Cancelled

📸 https://instagr.am/p/C1M4FPuLyzO/

Address

333 W. Colorado Avenue
Telluride, CO
81435

Telephone

+19702396169

Website

http://www.mangalayogatelluride.com/

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