Soma Acupuncture and Wellness

Soma Acupuncture and Wellness Soma Acupuncture and Wellness is an integrative acupuncture practice in Temecula, CA. Sarika Connor, LAc, Dipl. O.M.

is a Board Licensed Acupuncturist + Herbalist, specializing in Neuromuscular conditions including Sports Med, chronic pain & Fertility

04/10/2026

We appreciate all of our wonderful reviews!! Thought we would tag along and do this funny skit!!

04/08/2026

Hydration in Chinese medicine looks a little different 💧

It’s not just about how much water you drink — it’s about how well your body uses it.

In this medicine, true hydration depends on the strength of your digestion (often called the Spleen & Stomach system). When digestion is supported, your body can transform fluids, distribute them, and actually keep you hydrated.

04/06/2026

Today we’re celebrating National Student-Athlete Day 🏃‍♀️📚

To every student-athlete balancing early practices, long days, and late-night studying — we see your dedication, discipline, and drive.

Your body does a lot for you… and it deserves support, too.

At our acupuncture and wellness clinic, we work with student-athletes to help them stay strong, recover faster, and perform at their best.

We support:
✨ Sports injuries (sprains, strains, tendonitis)
✨ Muscle tightness and overuse
✨ Recovery and performance optimization
✨ Stress, sleep, and nervous system balance

Acupuncture helps improve circulation, reduce inflammation, and speed up the body’s natural healing process — so you can get back to doing what you love, safely and sustainably.

Whether you’re in-season, off-season, or healing from an injury, we’re here to support your whole body — not just the pain.

Tag a student-athlete who deserves some extra recovery support today 💪

Wishing you and your family a joyful and refreshing Easter 🌷May your day be filled with light, laughter, and meaningful ...
04/05/2026

Wishing you and your family a joyful and refreshing Easter 🌷
May your day be filled with light, laughter, and meaningful moments with the people you love.

Here’s to fresh energy, a clear mind, and a healthy, balanced season ahead ✨

alance

04/03/2026

Your body isn’t random—it’s deeply connected.

Acupuncture works through a network of pathways known as meridians, which help circulate energy, blood, and vital substances throughout the body. Think of them as communication lines—linking organs, muscles, and systems so everything can function in harmony.

When these pathways become blocked or imbalanced, you may notice it as pain, tension, fatigue, poor sleep, or stress. It’s your body’s way of signaling that something isn’t flowing as it should.

Acupuncture gently stimulates specific points along these pathways to restore movement and balance. By improving circulation and regulating the nervous system, it supports your body’s natural ability to heal and reset.

When things flow, you feel it:
• Less tension
• Better sleep
• Clearer mind
• More balanced energy

Your body already knows what to do—we just help guide it back.

Cloudy days have a way of slowing everything down. The light softens, the air feels heavier, and your body may start to ...
04/03/2026

Cloudy days have a way of slowing everything down. The light softens, the air feels heavier, and your body may start to mirror that same sense of stagnation.

In acupuncture, we see this as a natural shift in energy—when the body feels “cloudy,” it often needs gentle movement, balance, and restoration. Just like the sky eventually clears, your energy can too.

Acupuncture helps lift that internal fog—supporting circulation, easing tension, and bringing your body back into flow.

Take this as your reminder: it’s okay to slow down, reset, and care for yourself on days that feel a little dim. 🌫️✨

Book your moment of clarity.

04/01/2026

March is Endometriosis Awareness Month 💛

Endometriosis is a chronic condition where tissue similar to the lining of the uterus grows outside of it—causing pain, inflammation, and sometimes fertility challenges.

It’s more common than many people realize:
• Affects about 1 in 10 women and people with uteruses worldwide
• Symptoms can include severe cramps, pelvic pain, fatigue, and more
• It often takes years to be properly diagnosed

There is currently no cure—but there are treatments that can help manage symptoms and improve quality of life.

Too many people suffer in silence or are told their pain is “normal.” It’s not. Awareness leads to earlier diagnosis, better care, and more research.

Let’s keep the conversation going, support those affected, and push for answers 💛

03/27/2026

So happy to celebrate these big wins in the office 🌿✨ Grateful for every success, every healing moment, and every patient who trusts us on their wellness journey.

1. “I’ve been pain-free all week!”

2. Patient reports a 100% recovery from peripheral neuropathy!

3. “I haven’t had a period that good in six years!”

4. Positive pregnancy confirmed after 4 failed IUI & IVF!

5. “Most movement I’ve had in my shoulder in 15 years!”

03/25/2026

Testimonial Tuesday with our baseball star!! ⚾️‼️✨

Your body moves through a powerful, natural rhythm every month—each phase playing an important role in balance, healing,...
03/23/2026

Your body moves through a powerful, natural rhythm every month—each phase playing an important role in balance, healing, and renewal. Understanding your cycle is a key step toward better health, awareness, and self-care. 🌿

03/20/2026

Busy day- time to dance it out!💕
Trying to hop on these dancing trends! We’re just TOO good if you ask me🤣

03/18/2026

From debilitating pain to getting her life back ✨🌿
Read full review below!

"I’m so grateful to have come across Soma. When I first met Sarika, I was a little over 2 months post-op from a second spinal surgery for a disc injury. I came to Sarika in incredible pain, as my recovery from my surgery was not going as planned at all. During our consultation, Sarika met me with an immense amount of understanding and compassion, and shared in detail how acupuncture could help.

I’ve completed over 20 sessions now and have made so much progress. It took time for my body to adjust to the acupuncture, but as each session went on, my back started feeling better and better. My back pain often felt so debilitating and took up almost all of my mental energy. Now, I feel like I finally have the time and energy to focus on other parts of my life other than my back.

I appreciate how tailored the treatment plan is and how attentive Sarika is when checking in on how I’m feeling. I always look forward to coming here as the acupuncture and cupping provide so much relief each time. I cannot recommend this place enough. Receiving treatment at Soma has made me feel like I’m getting back to myself but better. Sarika and her team are so kind and caring, coming here is absolutely worth every penny!"

We’re so incredibly grateful she shared this and allowed us to be part of her healing journey 💛 Thank you for trusting us with your care. 🌿✨

Address

27699 Jefferson Avenue Suite 209
Temecula, CA
92590

Opening Hours

Monday 8am - 2pm
Tuesday 10am - 2pm
Wednesday 8am - 2pm
Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 9am - 2pm

Telephone

+19515970488

Website

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