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Monday 8am - 2pm Tuesday 10am - 2pm Wednesday 8am - 2pm Thursday 8am - 2pm Friday 8am - 2pm Saturday 9am - 2pm

Soma Acupuncture and Wellness

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United States
Temecula, CA
Soma Acupuncture and Wellness

Soma Acupuncture and Wellness is an integrative acupuncture practice in Temecula, CA. Sarika Connor, LAc, Dipl. O.M.

is a Board Licensed Acupuncturist + Herbalist, specializing in Neuromuscular conditions including Sports Med, chronic pain & Fertility

12/26/2025

After the busyness of Christmas, the body often asks for a slower pace. In acupuncture and holistic medicine, this time is seen as an opportunity to restore balance—supporting the nervous system, easing tension, and allowing the body to reset after stimulation and stress.
Taking it easy, staying warm, nourishing yourself, and prioritizing rest can help your body integrate the season and move forward feeling more grounded. Wellness isn’t about doing more—it’s about listening, slowing down, and supporting your body where it needs it most.

12/25/2025

All we want for Christmas is your wellbeing 🎄✨ Merry Christmas from all of us at Soma Acupuncture and Wellness!

12/23/2025

We recently received another 5-star review on Google, and our hearts are so full. 🤍 Thank you for trusting us with your healing journey and for sharing such beautiful words!

“Where does one begin… it’s changing my life. I’m able to do things I couldn’t do when I started this journey. I am so pleased with my progress. It’s magnificent.
Honestly, you couldn’t ask for a better place to receive acupuncture, and the energy of the women in there is outrageously powerful. When I leave, I don’t want to leave. I’m so thankful and I feel so blessed that we found this place to help me—and instead of just helping me, it’s rebuilding me.
You can’t go wrong if you go here. You honestly and truly cannot go wrong. This place will get you going again.”
✨🤍

12/17/2025

What a Patient Said Wednesday 💬
One of our wonderful patients shared this with us, and we’re so grateful for the feedback. We get truly excited when our patients start feeling like themselves again:

“I walked out of acupuncture feeling so jazzed that I hugged my mail lady. She stepped back and said, ‘What is this?! Your energy is completely changed—I want whatever you’re having!’ Even my husband is amazed by how much energy I have.”

⚡ Real energy. Real healing.

12/15/2025

Soma holiday party was a success! Channeling our inner French artist 🧑‍🎨 🎄🎅✨

12/12/2025

Myth vs. Fact!!

MYTH: Acupuncture is painful.
FACT: Most people barely feel a thing—and many fall asleep! 😴

MYTH: “Acupuncture is only for back or neck pain.”
FACT: It supports sleep, digestion, stress, hormones, immunity, and so much more. 🌿

MYTH: “The needles are like shots.”
FACT: Acupuncture needles are hair-thin and flexible—nothing like medical syringes. ✨
MYTH: “Acupuncture isn’t evidence-based.”
FACT: Research shows it supports pain relief, stress reduction, and nervous system regulation. 📚

Ready to try it for yourself?

12/10/2025

🌿 You’ve heard of LI-4… but have you heard of GB-41? 🌿
Most people know LI-4 as a go-to acupressure point for stress and headaches — but when it comes to temporal (side-of-the-head) headaches, GB-41 (Zu Lin Qi) is a powerful companion point you can use at home.

✨ Where is GB-41?
GB-41 is located on the top of the foot, in the groove between the 4th and 5th metatarsal bones — basically between your 4th and 5th toes, but slightly closer to the ankle.

✨ How to Use It for Acupressure:

Sit comfortably and cross one foot over your knee.

Press GB-41 with your thumb or knuckle.

Hold or massage in slow circles for 1–2 minutes, then switch sides.

Keep your breathing slow, soften your jaw, and relax your temples.

✨ Why GB-41?
In acupuncture theory, GB-41 helps soothe the Gallbladder channel, which travels along the side of the head and temples. Stimulating this point can help ease temporal headaches, eye tension, and stress-related head discomfort.

💚 Want personalized care?
Book a session and let us help you feel your best, head to toe!

12/05/2025

Small biz, big wins!✨💪👩‍🔧

12/02/2025

December is here!
Did you know that in Traditional Chinese Medicine, winter is associated with the Kidney system, which governs energy reserves, stress resilience, and warmth in the body?

Here are a few simple winter wellness practices to support your Kidney energy:
• Stay warm—especially your lower back and feet
• Choose warming foods like soups, stews, ginger, and cinnamon
• Prioritize rest and gentle movement
• Deep breathing to calm the nervous system

Small, mindful choices now can help keep your energy steady through the season. ❄️

11/28/2025

🖤 Black Friday Without the Frenzy 🖤
After yesterday’s extra servings (we’re not judging 👀), today is the perfect time to slow down, breathe, and let your body reset.
While everyone else is battling crowds, choose restoration instead.
Your digestion—and your nervous system—will thank you. 🌿

A few gentle tips to support digestion today:
✨ Sip warm water or herbal tea (ginger, peppermint, or chamomile are lovely).
✨ Take a slow walk — even 10–15 minutes helps everything settle.
✨ Give your belly a break with simple, nourishing foods.
✨ Practice deep belly breathing to calm the gut and the mind.
✨ Rest when you can — your body does some of its best digestive work when you’re relaxed.

Wishing you a calm, cozy, and balanced Black Friday. 🧡

11/27/2025

🧡 Thanksgiving Wellness Reminder 🧡
As you enjoy good food and good company this week, remember to take a moment for yourself:
✨ Breathe deeply
✨ Stay hydrated
✨ Release tension
✨ Savor the present moment
We’re grateful for each of you. Happy Thanksgiving from all of us at Soma Acupuncture and Wellness!

Address

27699 Jefferson Avenue Suite 209
Temecula, CA
92590

Opening Hours

Monday	8am - 2pm
Tuesday	10am - 2pm
Wednesday	8am - 2pm
Thursday	8am - 2pm
Friday	8am - 2pm
Saturday	9am - 2pm

Telephone

+19515970488

Website

http://www.SomaAcuWellness.com/

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