Jenny Redford Pilates Movement

Jenny Redford Pilates Movement I believe in the immense power that each one of us holds. Enjoy whole-body conditioning to keep you doing what you love to do.

Whether it's surfing, golfing, yoga or baby-wrangling, find more ease, fewer injuries, and more longevity. The method is dynamic, comprehensive, and never boring. The result is a toned, agile body able to adapt and move instinctively. Experience Jenny's rooted and expansive approach to developing your very best body + mind. No two bodies, minds, or lives are the same and the approach is equally individual. Each session is personalized and developed to work at the right pace and with the right focus for you (so you can sweat a little or a lot). Every session is dynamic, comprehensive, and never boring. It is for mamas, athletes, senior citizens, yogis and professionals alike.

The past couple years have been difficult for all of us. And it’s been no different for me. Having a third baby during s...
03/02/2022

The past couple years have been difficult for all of us. And it’s been no different for me. Having a third baby during so much uncertainty and isolation has been challenging to say the least. It has highlighted many of the areas where I already struggled. And while my work has always pulled me through difficult times, more recently, it has been contributing to the isolation and burnout.

I started teaching Pilates as a 19 year old healing from disordered eating, trying to assemble a new life after leaving the dance world. My clients, the practice, my fellow teachers - it all provided so much for me. The past 17 years have been so invaluable. This practice has carried me through injuries, cross country moves, my pregnancies and recoveries. This practice has literally healed me many times in ways I wouldn’t have experienced had I not been professionally invested. This practice and career has been such a gift.

But as I look forward to the future, I’m letting go of JRPM. Movement and the principles I have taught are permanently a part of who I am and my personal rituals. (Long live the JRPM walking club!) What I feel now is a strong pull to imagine something different for myself. I’m really not sure what the future holds but I’m full of optimism and wide open to the possibilities. I’m letting go of the way I thought things would turn out.

My final message and hope is that we can all do this letting go in our own ways, as we experience an uncertain world and the uncertainty of life. My hope is that we can let go enough to allow ourselves to adapt, adjust, and evolve - to be what we need to be and not merely cope or survive. My greatest hope has always been to empower you to own your health, find strength, and heal. And that hope lives on.

I’m so grateful for each an everyone of you. Thank you for being here!

I’m tagging some fantastic resources and teachers to follow in my stories.

xx

Jenny

02/26/2022

The extra yummy feel-good part of happy hour tonight. ✌🏼

01/15/2022

I promise this will generate a lot of heat. 🔥 And if you have worked with me you know I love back body work in a neutral/ neutral plus because it does wonders for active, dynamic alignment and the core.

01/08/2022

Take foundational, functional movement + Pilates principles and layer it.

One unexpected gift of my perinatal work is the vantage point to support all bodies through all phases of life. If we can call learn to move and breathe better now, we can be better prepared for all the changes life brings us.

Whether you’re newly postpartum, years away from babies, years past - we’re all gaining the knowledge and connection we need to be resilient and truly strong. 🤘🏼

11/28/2021

A favorite functional series with a favorite playlist. 🤘🏼

The Replay Event starts Dec 1 and gives you access to replay and download every streaming class from the year, including upcoming classes through 1/9.

👉🏼Happy Hour, Connect, Nest, Shift, Ritual, and Mindful Body. It’s a screaming deal to stock up on your favorites and enjoy new classes through the new year.

It’s only available for Small Business Saturday through Monday night. Details in stories and through the link in my bio.

11/17/2021

The last Happy Hour had one goal; to feel really good. This was a favorite extra-feel-good moment. Now wondering Black Friday Happy Hour or Shift?

This is self care.I don’t have all the answers. But when I encounter a challenge, I am determined to research, test, pra...
10/14/2021

This is self care.

I don’t have all the answers. But when I encounter a challenge, I am determined to research, test, practice, learn from it, grow and solve it.

I finally gave myself permission to make my work personal, to share this process, to teach from a place of experience, and to use my love for the creative to address our very practical, functional, human needs.

Thank you for your messages telling me how different this recovery from pregnancy is, how you rely on Shift to regulate, and how class was just what you needed.

Every part of our body has a function. Everything has a job. And I think that’s the most pivotal mindset towards our bod...
10/11/2021

Every part of our body has a function. Everything has a job. And I think that’s the most pivotal mindset towards our body that takes us to “I move my body to feel well and to support my body and my life”.

Some opening words from class today. Function is the theme for the month. And I’ll share a little bit in this month’s newsletter (going out today) and each class all month long.

Joining the newsletter is easy and is the only place a lot of things are happening like special pricing, workshop info, and private classes. ✌🏼(linked in bio)

R I T U A L
09/13/2021

R I T U A L

When you believe in what you’re doing, that it matters and that even if it was just a handful of people who benefited it...
09/10/2021

When you believe in what you’re doing, that it matters and that even if it was just a handful of people who benefited it would be worth it - you’re where you’re supposed to be.

I didn’t expect to love teaching live streaming classes. But I have loved reaching so many from all over and to be able to offer so much in a single hour, teaching the real work I practice myself.

Monday - Ritual
Tuesday - Nest
Wednesday - Shift
Thursday - Connect
Friday - Reset

Address

Temecula, CA
92591

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+19515146187

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For your evolving body + life.

JRPM offers specialized and comprehensive training through private in-studio sessions, virtual sessions, live-streaming classes, online programs, and continuing education for movement professionals. All are aimed to provide better support for women through all phases of life.