Amber Young

Email us at info@amberyoung.org Creating the Stepping Stones to the Path of Wellness

12/03/2025

Softening Into Winter 🤍

My December newsletter is LIVE — filled with:

• This month’s energy + intention
• A calming winter playlist
• My newest blog: Softening into Winter
• December classes + the New Moon Ceremony and Sound
• A special end-of-year offer just for you

Want the full experience?
Join my Wellness + Wisdom list ✨
www.amberyoung.org/jointhecommunity

11/28/2025

Gratitude from My Heart to Yours ✨

As we move through this season of reflection, I just want to say thank you — truly. 💜

Thank you to every soul who has stepped onto their mat with me, who has trusted me to hold space for your breath, your movement, your release.

Thank you to those who have allowed themselves to rest deeply in sound, to soften, to receive, to transform. It’s an honor every single time I guide you — whether through meditation, yoga or the frequencies of the bowls.

Thank you to my husband, my family and my friends for never giving up on me following my dreams.

Your presence, your energy, your willingness to show up for yourself… it means more than I can ever put into words.

I’m grateful for every moment we’ve shared — the quiet ones, the powerful ones and the ones where something inside you finally let go.

Here’s to closing this year with intention, gratitude, and softness — and stepping into a new cycle with open hearts and grounded spirits. 🤍✨

Thank you for being here.
Thank you for choosing this work.
Thank you for choosing you.

11/17/2025

🌑✨ New Moon in Scorpio Sound + Ceremony | November 21st

The New Moon in Scorpio opens a portal for deep renewal — a moment to breathe deep, soften inward and reconnect with your most authentic self. Scorpio asks us to shed what’s heavy, awaken our inner truth and call in the powerful, magnetic energy that supports transformation and healing from the inside out.

Join me for a New Moon Sound Bath + Ceremony, a 60-minute experience to help you relax fully, reset your energy and plant meaningful intentions for the next lunar cycle through:

✨ Guided Meditation + Visualization to ground your body, calm your mind and open your intuitive channels
✨ A Seed-Planting Intention aligned with Scorpio’s potent transformative energy
✨ A Deeply Restorative Sound Bath using crystal bowls, chimes, Tibetan bowl and more to bathe you in healing vibrations
✨ A Closing Reflection + Oracle Card Pull to integrate your intentions and receive guidance for the path ahead

This evening is your invitation to rebirth — a reset for the heart, mind and soul as we step into this new lunar cycle with clarity, courage and energetic alignment.

🤍 Date: Friday, November 21st
🕯 Time: 6–7 PM
📍 Location: Temecula Salt Cave
💫 Booking: Space is limited and this class fills every month — reserve your spot through the Salt Cave directly with the link in bio or message me to join.

01/23/2025

While I was enjoying my daily grounding, I was in awe of our blooming Aloe Vera plant. 🌿

With the majestic colors drawing in the cute little bees, they were savoring the nectar from the flowers that only bloom in the winter. 🐝

Then I saw the bird house hanging on for dear life. . .

This reminded me that our foundation grounds us and while there may be movement out of our control, we will stay strong as long as we have the support. ✨

12/17/2024

Experience the magic of a Sound Bath—a deeply calming, restorative practice using sound to relax your body and mind.Whether you’re planning some self-care, a group event, or retreat, let me guide you through a relaxing Sound Bath Experience that melts away stress and restores your peace.Message to reserve your session and embrace the calm you deserve.✨

11/05/2024

November Energy ✨

You’re free to be different . . .

Prioritize your peace

Believe in yourself and own it

Focus on things in your control

Surround yourself with uplifting people

Be grateful

Be kind 🤍

Which one are you feeling the most right now? 🍁

10/02/2024

Every time I play the bowls, I’m transported to a serene and beautiful space that feels both peaceful and magical. Each session is a unique experience, just like us, with our own beautiful individuality.

When I’m in my element, I let the vibrations flow, allowing the sound to fill the air and resonate deeply. After each session, I feel as though I’m floating, filled with joy and gratitude from sharing my love and passion. This is what life is about—loving what we do and sharing that passion with the world 🤍

Are you ready to experience this yourself? Comment ‘sound’ and I’ll reach out to you with details ✨

p.s. For the ultimate luxurious hair spa experience, check out .809 🤌🏻 I was honored to be part of their grand opening and to bring a sense of calm to the spa space 💆🏼‍♀️

09/05/2024

Healing Power of Nature’s Scents 🌿

It’s widely recognized that spending time in nature makes us feel better. However, a study by the University of Kent in the UK was the first to highlight the crucial role that our sense of smell plays in this experience.

In the study, 194 participants spent time outdoors across all four seasons. The findings revealed that natural scents significantly influenced various aspects of well-being—physical, emotional, cognitive, and spiritual—by evoking feelings of relaxation, comfort, and rejuvenation.

Interestingly, around 75% of the emotions we experience daily are influenced by the scents around us. This is unique among the senses due to the way our brain processes smell. Scents can trigger emotions and enhance our sense of well-being because they directly connect to the amygdala, the brain’s emotional center.

As you go through your day, take note of how the scents around you affect your mood. Like a muscle, our sense of smell can be strengthened with use. You’ll start noticing more smells in your environment and how they make you feel. Seek out the aromas that bring you calm, happiness, and a sense of uplift.

Knowing this, we should be more intentional about using our sense of smell.

What’s your favorite natural scent?🌸

✨content inspired by

08/21/2024

I find peace and calm in nature’s embrace, as though I’ve come back home. ☀️🌿

Just give me the sand beneath my feet, the endless ocean before me, and the soothing breeze of salty air. 🌊🫠

It’s the simple pleasures in life that bring the most peace and happiness. ✨

08/20/2024

On this Sturgeon Blue Moon of 2024, it is a perfect time to reflect on what no longer serves us and embrace letting go. It is time to ask ourselves what we truly want from this beautiful life and finally go after it. Stop allowing the shiny objects to distract you from what makes you happy. ✨🌙

Take a few moments this evening to ground under the moonlight, while taking a few deep breathes. The universe is ready to support your journey. 💫

2nd 📷: | Brad Sutton

06/21/2024

Today, I’m channeling the energy of the Summer Solstice and International Yoga Day☀️🌻✨

Sunflowers never fail to captivate me with their beauty and grace. Like us, they simply yearn for the warmth of the sun.

Yoga and mindfulness have been my anchors for over 8.5 years, bringing me harmony and balance. They guided me to my current path, where I share my gifts and uplift the energy wherever I am. ✨

Enjoy the Day.
Sit in the Sun.
Move Your Body.
Enjoy the Company of Others.
Just Be.
💛

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Temecula, CA
92591

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http://www.AmberYoung.org/

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Meet Amber

Hello and Welcome!!

I am so excited that you are here and have decided to take me along on your journey!

I am a compassionate, spiritual, loving person. I want to create abundance by empowering women to love themselves in their own, unique beauty with positive vibes, beautiful souls, while loving one another. We have lost this personal interaction and I am on a mission to light the fire within each and everyone to love themselves from the inside out.

I suffer from Chronic Migraines, Adrenal Fatigue, Chronic Fatigue Syndrome, Celiac Disease as well as Fibromyalgia which are autoimmune diseases. I was weak, in pain, stressed, had no energy and had no desire to workout and be healthy. On my journey over the past 12 years, I have learned to support myself with natural holistic remedies, practice yoga & work out daily, eat clean, healthy recipes and with no prescription drugs.