Horst Chiropractic

06/12/2025

https://youtu.be/haN6s87EZNA?si=hUAK4O_uP0xvsYQ5

Active Release Techniques (ART) and chiropractic adjustments are two complementary therapies commonly used in sports medicine to optimize physical performanc...

01/02/2025

https://youtu.be/pCdzfIOsZ0Q?si=MQnSkcRCkW7xM3bd
If you guys are in the market for a cold plunge or are interested in its benefits, check out this video 😉 Happy new year everyone!!!

If you're currently in the market for a cold plunge, I highly encourage you to check out this review! I've had this cold plunge for almost exactly 1 year no...

05/26/2024

Cold plunge on a Saturday night

01/06/2023

Check this out. And yes, I realize that CrossFit is spelled incorrectly 🙁 It's been fixed on YouTube, however it doesn't want to be corrected here, (no matter how many times I delete and re-post, grrr!!!) Either way, if you have ~15 minutes to kill and want to see what it looks like getting active release techniques and Chiropractic adjustments, check out this video 🙂

Have you ever wondered how a Chiropractor can help you squat better?! Do you have pain on the inside or outside of your hip while squatting? Have you ever ...

05/12/2021

Alright guys, I'm back and let's do this!!! Let's work on those pesky hamstrings that can lead to a variety of issues. You ever have low back pain? Pain i...

03/08/2021

Temecula Chiropractor Dr. Horst is here again to help you decrease your shin pain! Shin pain can be a huge pain and if left untreated can lead to stress fra...

02/25/2021

Hey everyone! I wanted to talk about calf pain today. Calf pain can be caused due to a variety of reasons ranging from running on uneven surfaces, poor foo...