NAMI Temecula Valley

12/24/2025

12/15/2025

As the season gets busier and brighter, it’s okay to pause and notice what feels steady inside you. Even small moments of warmth can help anchor us when things feel overwhelming. 💙

12/12/2025

December can feel heavy—especially when you’re struggling.
Volunteers like Nadia understand what it’s like to feel hopeless.
Her story came full circle when she joined the HelpLine to support others through their hardest moments.
You can be that voice.
nami.org/volunteer

December can feel heavy—especially when you’re struggling.

Volunteers like Nadia understand what it’s like to feel hopeless.

Her story came full circle when she joined the HelpLine to support others through their hardest moments.

You can be that voice.
nami.org/volunteer

12/12/2025

The Thrive Today Youth Symposium is an empowering full-day experience designed to help teens build strength, confidence, and a healthier future. Through interactive workshops, real conversation, and hands-on activities, students will explore mindset, stress management, digital wellness, leadership, relationships and personal growth.

Attendees will connect with peers, discover their strengths, learn practical resilience tools, and create a personalized plan for how they want to thrive -not someday, but today. This event is all about supporting youth voice, honoring their experiences, and giving them skills they can use right away in real life.

If you're interested in joining a day focused on growth, community, and wellness, sign up by clinking on the QR code! More information will be provided.

12/12/2025

Looking for small, meaningful actions that can support connection, caring, learning, and advocacy in the new year?
Download NAMI’s full series of checklists — all in one place 💚
Visit NAMI.org/NAMI10for10 to access the full PDF and share-ready graphics you can use in your community, at events, in classrooms, online, in wellness programs, or in everyday life.
Small steps make a big difference 💚
Choose a few items, check them off, and share your progress using so others can try them too 💬

Looking for small, meaningful actions that can support connection, caring, learning, and advocacy in the new year?

Download NAMI’s full series of checklists — all in one place 💚

Visit NAMI.org/NAMI10for10 to access the full PDF and share-ready graphics you can use in your community, at events, in classrooms, online, in wellness programs, or in everyday life.

Small steps make a big difference 💚

Choose a few items, check them off, and share your progress using so others can try them too 💬

12/05/2025

If you ever need a little extra motivation, NAMI’s Hopeful Notes can help. Get a small dose of hope delivered to your inbox three times a week.

Subscribe today: mailchi.mp/nami/hopefulnotes

12/04/2025

Yesterday, local NAMI executive directors had the opportunity to participate in Capitol Hill Day, hosted by NAMI during the Executive Directors’ Leadership Exchange (EDLE). These participants were able to meet with Senator Adam Schiff's office to advocate for the betterment of mental health support in California. Thank you to NAMI Greater Los Angeles County, NAMI Westside LA, NAMI Monterey County, NAMI San Mateo County, NAMI Mt San Jacinto Incorporated, NAMI Solano County, NAMI Contra Costa, NAMI-Santa Clara County, NAMI San Bernardino Area, NAMI Sonoma County, and NAMI Yolo County for representing California on the Hill!

11/29/2025

Mental illness doesn't take a holiday break just because everyone else is feeling festive. If you're struggling to embrace the holiday spirit this year, you're not alone and you're not failing. Be kind to yourself and don't be afraid to reach out for support.

🩷❤️🧡💛💚🩵💙💜

Self-Love Rainbow

11/24/2025

Your small wins are just as important as your big ones.

11/24/2025

11/22/2025

💜 Today, on International Survivors of Su***de Loss Day, we honor those who have been affected by this heart-wrenching experience. If you're navigating life after losing a loved one to su***de, you're not alone.

We're proud to introduce our “Reach Out” webpage at rivcospc.org/reach-out, a compassionate online space created for survivors like you. Here, you'll find a variety of support groups designed to foster connection, understanding, and healing.

Together, we can find strength and comfort in community. Visit us today and take the first step towards healing. 💜 ***deLoss ***dePreventionCoalition