Vesta Counseling

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United States
Tempe, AZ
Vesta Counseling

Specializing in family counseling and individual counseling for ages 12 and up in Tempe, Az. Hi, I'm Michaela!

Welcome to Vesta Counseling, specializing in family therapy and individual therapy for ages 10 and up in Tempe, Arizona. The Roman goddess Vesta represented the hearth fire, home, and family. During this period, the hearth was the center of every home. This vital fire provided warmth and light and became associated with the unique spirit of the family who gathered around it. When people left their home, they carried part of the hearth fire with them, hoping to keep its comforts close. Today, I understand that it can often be difficult to feel connected to what brings you a profound and lasting sense of peace. As we experience stressful life transitions, try to heal from pain and loss, and experience everyday challenges, our inner light can feel dim. As a therapist, I strive to stand alongside you and your family to help you re-connect you to whatever keeps your fire burning.

11/08/2022

10/07/2022

I had a great visit with this afternoon and received this gift basket that made my day! Giving Trunk is a nonprofit in Arizona that assists children who have experienced abuse. It has been a pleasure working with them this past year as they were able to offer funding for several clients to receive trauma therapy who would otherwise not be able to afford it. Please check out their Instagram and website for more about their foundation and ways that you can get involved to support their mission.

09/01/2022

07/25/2022

Acknowledging and honoring our grief is so important. It isn’t something that can be “fixed.”

07/08/2022

Do you ever find yourself stuck in a shame cycle? If you have perfectionist tendencies, this cycle could look very familiar to you. Take a moment to re-evaluate your expectations and practice giving yourself grace. It is possible to re-draw this cycle in a way that feels more healthy and attainable for you.

02/27/2022

Imagine if you did both?!? 😂

02/26/2022

Such a powerful two days hearing Emma Benoit’s story. When Emma was 16, she struggled with anxiety, depression, and suicidal thoughts. She struggled to cope and wore a mask that everything was fine. The pain became too much and she shot herself in the chest and immediately felt that she didn’t want to die. She thankfully survived and now shared her story and has made a documentary, My Ascension. She is incredibly brave and has touched so many lives. ❤️

02/21/2022

Today was the tech rehearsal for the free Breakthrough event that is coming up this Friday and Saturday! I hope to see you in one of these seats to hear from local therapists and educators on various mental health topics including anxiety, depression, su***de prevention, and social media.

Here is the link to register:

https://lifelines4u.com

02/15/2022

Or how about both?

Address

4667 S. Lakeshore Drive Suite 2
Tempe, AZ
85282

Telephone

+14807464894

Website

http://www.vestacounseling.com/

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