Urban Soul

Urban Soul is Wellness through Oneness. Follow for more content and events.

We aim for healing and illumination of our selves, our clients, our community, and the entire earth through the medium of artistic healing, and healing art.

11/14/2025

We’re almost there!

Mandala night is just around the corner.
✅ Supplies are ready
✅ The room is set for calm
✅ The playlist is waiting to soothe your spirit

If you’ve been craving something peaceful, something just for you then this is it.

Save your spot before we start filling in the colors.

RSVP on our FB event page to reserve your space.

11/13/2025

What should I bring?

Absolutely nothing. We’ve got you covered.

Professional color sets
Templates and tools
Step-by-step guidance

A cozy atmosphere and light refreshments

All you need is an open heart and a willingness to try something new.
Because creativity is a form of care.

It reconnects you to the part of yourself that still believes in wonder.

Secure your seat through the FB event page, we can’t wait to welcome you.

RSVP on our FB event page to reserve your space.

11/12/2025

We hear that all the time, right before someone creates something breathtaking.

Mandala making isn’t about talent. It’s about trust.

You follow the patterns, breathe through the process, and your intuition does the rest.

Here’s what people have said:
“It melted my stress away.”
“I didn’t think I could do it but I did!”
“It was the first time I felt quiet inside.”

Art therapy studies show that drawing mandalas helps calm the brain, ease anxiety, and bring balance.

You don’t need experience. Just curiosity.

Come as you are, leave lighter.
RSVP on our FB event page to reserve your space..

11/11/2025

When was the last time you slowed down long enough to create something just for yourself?

No deadlines. No expectations. Just peace, color, and the simple joy of expression.
Join us for an evening where your only job is to breathe and create.

You’ll experience:
A calming art meditation through mandala design

Easy guidance that lets creativity flow naturally

Gentle healing for the mind, body, and emotions

Every material you need provided — just bring you

This isn’t an art class.
It’s a pause button for your soul.

Come play, explore, and remember how good it feels to simply be.

11/08/2025

I came in stressed. I left centered.”

That’s what one participant told me after her first mandala class.

She arrived anxious, thinking she’d “mess it up.” Two hours later, she left smiling — proud of what she’d made.

That’s the thing about mandala making:
It’s not about perfection. It’s about the process.

Your hands move.
Your mind quiets.
Colors flow.
Patterns emerge.
And peace returns.

It’s meditation disguised as art.

RSVP for your spot on the FB event page, and we’ll see you there!

11/07/2025

I’m super excited for my Mindful Mandala Making experience! What should I bring with me?”

Everything you’ll need is already waiting:
Professional-grade color mediums
Mandala templates and stencils
Tools and brushes
Step-by-step guidance
Light refreshments to enjoy as you create

You just show up — open-hearted and ready to create.

Remember that creativity is an important part of your self care, as it is the bridge that leads the adult mind of responsibility and stress to the child-like mind of wonder and play.

RSVP for your spot on the FB event page, and we’ll see you there!

11/05/2025

“I can’t draw though…”

We hear that alot from people who haven’t experienced Mindful Mandala Making.

Here’s the truth: you don’t need to “know how to draw.”
The templates guide you. The process is meditative. Your intuition leads you.
And somehow, everyone creates something stunning.

What past participants say:
“I forgot about everything stressing me out.”
“I can’t believe I made this — it’s actually beautiful.”
“The most relaxed I’ve felt in months.”
“I’m not artistic, but this made me feel like an artist.”

Certain studies have shown that the process of creating mandalas is a brain balancing activity — naturally calming anxiety and centering your thoughts.

Call / Text / Scan the QR code or check flyers for more details

RSVP for your spot on the FB event page, and we’ll see you there!

11/04/2025

MINDFUL MANDALA MAKING – November 22nd

When’s the last time you created something just for the joy of it?

No pressure. No judgment. No “I’m not artistic enough.”

Just you, beautiful colors, guided meditation, and the healing process of creating something uniquely yours.

🎨 What You’ll Experience:

Creative meditation through mandala art

A guided process that makes perfection effortless

Self-healing art that balances the mind and emotions

All supplies included — templates, tools, color mediums, everything

Perfect for:

Anyone who thinks they “can’t draw”

People seeking creative stress relief

Those curious about art therapy

Anyone needing 2.5 hours to just... breathe

It’s more than an art class — it’s permission to play, create, and be present.

RSVP for your spot on the FB event page, and we’ll see you there!

11/03/2025

Come Relax. Stay Connected. Share the Healing.

Urban Soul is opening space for something special — a chance to receive deep relaxation while helping us share the beauty of wellness in motion.

We’re inviting a few community members to be massage models for our upcoming social media content. You’ll enjoy a full, restorative session at ½ the regular rate as we capture simple, peaceful moments that reflect the essence of what we do — presence, care, and connection.

You don’t need modeling experience — just an open heart, a calm spirit, and a willingness to be part of the story we’re telling together.

🌸 What to Expect

A full professional massage session at 50% off

A serene, respectful space where you’ll be modestly draped at all times, as with all Urban Soul services

A few mindful moments captured before, during, or after your session — honoring your comfort and natural energy

A media release waiver to be signed prior to your service, ensuring transparency and care

If this feels aligned, we’d love to have you join us.
📅 Limited sessions available — message us directly or visit urbansoulmassage.com to reserve your model experience.

10/24/2025

If you're dealing with deep, chronic muscle tension or recovering from intense activity, it’s time to call on the focused healing of a Deep Tissue Massage.

This isn't just about relaxation—it's about intentional recovery.

The Benefits You'll Feel:
Accelerated Muscle Recovery: Targeted pressure breaks down knots and adhesion in the deepest layers of muscle and fascia.

Effective Pain Relief: Focuses on treating specific areas of chronic pain, including stiff necks, tight shoulders, and low back discomfort.

Restored Range of Motion: Releasing deep tension allows for better posture and increased flexibility over time.
Don't let muscle pain hold you back from feeling fully present.

Our highly skilled therapists customize every session to meet your body exactly where it is.

Ready for relief and renewal? Book your Deep Tissue Massage today and invest in your lasting harmony.

Click the link in our bio to view our availability and secure your session.

08/15/2025

Today is the birthday of GrandMaster Choa Kok Sui. Today we are grateful for the wonderful teachings of Pranic Healing and Arhatic Yoga that GrandMaster Choa shared with us. These teachings have transformed so many lives all over the world and we are forever grateful. 🙏 💜

Comment below and share with us what you're grateful for and how this wonderful Soul has impacted your life!

Address

123 E. Baseline Road D105
Tempe, AZ
85283

Website

http://Urbansoulmassage.com/

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