Blossom Wellness Center

Blossom Wellness Center Founded by Dr. Carrie Rittling to provide a safe, educational, and healing space for families.

May peace find you between the dishes and the laughter. May love greet you in shared glances and messy moments. And may ...
12/25/2025

May peace find you between the dishes and the laughter. May love greet you in shared glances and messy moments. And may joy sneak in, just when you need it most. Merry Christmas from all of us at Blossom!

The office will be closed Wednesday through Friday this week (Dec 24-26). We’ll resume normal hours on Monday, Dec 29.Ur...
12/22/2025

The office will be closed Wednesday through Friday this week (Dec 24-26). We’ll resume normal hours on Monday, Dec 29.

Urgent appointments will be available the morning of 12/24. Please leave a voicemail before 8:30am if needed.

Let us know if you need anything before the long weekend, we’re here to support you!

These gluten-free, dairy-free, and refined sugar-free chocolate chip cookies are great for holiday gatherings! They’re j...
12/19/2025

These gluten-free, dairy-free, and refined sugar-free chocolate chip cookies are great for holiday gatherings! They’re just sweet enough to share and nourishing enough to enjoy without the sugar crash.

Stress can shift your menstrual cycle long before you realize it’s affecting you. From PMS to irregular periods, your ho...
12/07/2025

Stress can shift your menstrual cycle long before you realize it’s affecting you.
From PMS to irregular periods, your hormones respond directly to your stress load — especially through something called the progesterone steal.
The good news? Understanding the pattern is the first step to bringing your cycle back into balance.
✨ Sleep
✨ Nourishment
✨ Nervous system support
✨ Gentle movement
✨ Tracking your cycle
Want the full breakdown (and what to do about it)?
👇
Read the full blog: “How Stress Messes With Your Menstrual Cycle.”

https://www.blossomwellnessaz.com/blog-posts/stress-and-your-menstrual-cycle

We’re deeply grateful for this community and for every opportunity to walk alongside you in healing. Supporting adults a...
11/27/2025

We’re deeply grateful for this community and for every opportunity to walk alongside you in healing. Supporting adults and children alike on their wellness journeys is truly a joy and an honor. Wishing you all a Thanksgiving filled with rest, warmth, and connection!

When it comes to your wellness, quality matters. That’s why we partner with Fullscript, a trusted source for practitione...
11/25/2025

When it comes to your wellness, quality matters. That’s why we partner with Fullscript, a trusted source for practitioner-grade supplements that are third-party tested, properly stored, and shipped with care. Unlike many online retailers, Fullscript prioritizes freshness, efficacy, and your safety.

✨ Heads up: Fullscript’s Black Friday sale is coming soon!

Make sure you're already signed up for Blossom’s Fullscript store in order to access the exclusive savings from 11/28 - 12/02!

https://us.fullscript.com/welcome/blossomwellnesscenter

Thanksgiving is almost here! We’ll be closing early at 3:30pm on Wednesday, November 26th, and will remain closed until ...
11/24/2025

Thanksgiving is almost here! We’ll be closing early at 3:30pm on Wednesday, November 26th, and will remain closed until Monday, December 1st. Please let us know if you have any questions or concerns!

You don't need a complete diet overhaul to feel better during your cycle. Small, consistent changes add up!Try these 3 h...
11/24/2025

You don't need a complete diet overhaul to feel better during your cycle. Small, consistent changes add up!

Try these 3 hormone-supportive habits:
1️⃣ Pair your carbs with protein & fat for stable energy
2️⃣ Take a short walk after meals to steady blood sugar
3️⃣ Prioritize rest & stress management — cortisol impacts insulin too!

When blood sugar is balanced, your hormones can find their natural rhythm again. Learn more in this month’s blog: “Balancing Blood Sugar for Better Periods”

https://www.blossomwellnessaz.com/blog-posts/balancing-blood-sugar-for-better-periods

Getting sick occasionally is normal and even helps the immune system stay sharp. But by supporting the body during times...
11/22/2025

Getting sick occasionally is normal and even helps the immune system stay sharp. But by supporting the body during times of wellness, you can help your child stay healthier, recover faster, and build lifelong immune resilience.

Check out the blog post at the link below to learn more ways to support your family’s immune system this cold and flu season.

https://www.blossomwellnessaz.com/blog-posts/support-your-childs-immune-system

A nourishing twist on a seasonal favorite. This no-bake Pumpkin Mousse Pie is creamy, spiced, and made with whole ingred...
11/21/2025

A nourishing twist on a seasonal favorite. This no-bake Pumpkin Mousse Pie is creamy, spiced, and made with whole ingredients that feel good in your body. As a bonus, it is also free of dairy and gluten! Save this recipe to enjoy this Thanksgiving!

As a heartfelt thank you for being part of the Blossom community, we’re offering 15% off all supplements and boutique it...
11/20/2025

As a heartfelt thank you for being part of the Blossom community, we’re offering 15% off all supplements and boutique items, including our homeopathic first aid kit from Nov 24 - Dec 5.

Whether you’re restocking your essentials, choosing thoughtful gifts, or trying something new, we hope this offer brings a bit of ease and nourishment to your holiday season!

Orders placed via phone or email will also be eligible. Don't miss out!

Address

4450 S. Rural Road Building C Suite 200
Tempe, AZ
85282

Opening Hours

Monday 8:30am - 12:15pm
1:15pm - 4:30pm
Tuesday 8:30am - 12:15pm
1:15pm - 4:30pm
Wednesday 8:30am - 12:15pm
1:15pm - 4:30pm
Thursday 8:30am - 12:15pm
1:15pm - 4:30pm
Friday 8:30am - 12:15pm
1:15pm - 2pm

Telephone

+14805905428

Website

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