Built Therapy LLC

Built Therapy LLC Est. 2015. Practicing The Built Method. Musculoskeletal Therapy. By doing this we release the deep fascia and problem muscles causing stiffness and pain.

Licensed massage therapists that reset the body's posture by using a Built Therapy unique technique. Based on anatomy, we pinpoint individual muscles directly related to the patients cause of ailments and work those muscles from their origin to insertion points. For athletes.. the technique increases range of motion (ROM) of the joints. Similar to foam rolling, but deeper and more precise.

12/05/2025

Training for a triathlon? Or just getting started with running? 🏃‍♂️🚴‍♂️

This Athlete just completed Iron Man AZ. With all that training, running, and biking for distance. He needed the deep calf and hip work to increase his recovery and ankle mobility. Getting him right back out there with full stride. Check out before/after of what we were able to achieve with just 60min using The Built Method 👉
everyy.day

The dudes collecting rings .mathy
01/16/2025

The dudes collecting rings .mathy

👨‍🍳🥘 builtmethodaz.com
06/25/2024

👨‍🍳🥘 builtmethodaz.com

Goodluck to all the dudes at swim Trials this week! .mmason .mathy Let’s gooo 💨 Who’s watching?
06/14/2024

Goodluck to all the dudes at swim Trials this week! .mmason .mathy

Let’s gooo 💨 Who’s watching?

Get your body moving right this summer. Take advantage of FREE cold plunge when you book a session. Rubber ducky is incl...
06/03/2024

Get your body moving right this summer. Take advantage of FREE cold plunge when you book a session. Rubber ducky is included for moral support 🦆

Happy Memorial Day! 🇺🇸🫡
05/27/2024

Happy Memorial Day! 🇺🇸🫡

Recover like does
05/20/2024

Recover like does

This client had been dealing with front hip pain. Mainly due to overactive quad and hip flexor muscles during exercise. ...
05/13/2024

This client had been dealing with front hip pain. Mainly due to overactive quad and hip flexor muscles during exercise. We decided to run a test to measure hip extension before and after our session.

We worked on the quad, adductors, and hip flexors. The before pic shows a limited range of motion through hip extension due to tight front hip. The after shows almost a foot greater range of motion and better glute activation by undoing the attachments of the front hip.

Do you suffer front tight/painful hips?

Before/After a 1 hour session. The focus was on the back, shoulders and Lats. In the first photo we achieved better thor...
04/30/2024

Before/After a 1 hour session.

The focus was on the back, shoulders and Lats. In the first photo we achieved better thoracic extension and Lat mobility. With a noticeable better overhead reach.

In the Second photo you can see we achieved a massive decompression of the spine and better thoracic extension. As well as undoing tight neck and traps allowing her shoulders to sit down and back. Making her quite literally stand up taller.

This is all achieved with one 1hour session. Muscles move the bones. Muscles affect posture. If you’re looking for better musculoskeletal health. Book an appt directly through me or online at www.builtmethodaz.com

04/18/2024
04/18/2024

Address

1606 E Vaughn Street
Tempe, AZ
85283

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