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Monday 7am - 6pm Tuesday 8am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

Banner Physical Therapy - Tempe - Mill

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Tempe, AZ
Banner Physical Therapy - Tempe - Mill

Experience the power of physical therapy with Banner Physical Therapy.

Our physical therapy team will design an individualized plan of care that aligns with your specific goals in mind. Through clinical experience, ongoing education and clear communication with our patients, our physical therapists will give you the tools necessary to successfully heal from aches, pains or injuries and get back to what you love. We are proud to serve your community and are committed to providing an exceptional experience that promotes healing in a safe, compassionate environment.

01/25/2026

We recently helped at the Rock 'n' Roll Race Series Expo in the medical tent. We were able to help injured runners and make sure everyone was completing their races safely.

01/19/2026

Our answer is simple: Improving quality of life. Today, and every day, we are committed to serving our patients and their families.

01/15/2026

We were proud to man the recovery tent for the fourth year in a row at the Buckeye Marathon! We are always happy to provide stretching and injury consultations to runners after the race.

01/11/2026

Like many pickleball converts, Wayne West started out playing tennis. He played from age 9 through 65. “I stopped playing only because age made me lose a step,” he shared.

So, Wayne turned to the smaller, more manageable pickleball court. Now in his 70s, Wayne has competed in local, state and national pickleball tournaments, winning a gold medal at a world championship tournament in Dallas last year.

“It is a way to keep me young at heart and prove that, even at an advanced age, I can still perform at a high level,” he said.

Last July, pain in his right leg and knee started impacting Wayne's game. “After a 30-minute drive from pickleball practice to my home, I would need to slowly exit my car and hobble inside,” he said. “It was a big hindrance.”

Initially, Wayne did what many people do: he typed his symptoms into a search engine (which told him it might be an LCL issue). Luckily, he didn’t rely on that. He turned to us for proper diagnosis and relief. Our team evaluated Wayne’s knee and leg and discovered he had a tight Iliotibial (IT) band. They created a customized, stretching and strengthening routine to help.

At first, Wayne was skeptical about making a full recovery, but he kept at it and began to see changes. “The walk from the car to the house after practice, I was tired but no longer in pain. I felt like an athlete again.”

Wayne’s biggest goal was to prepare for the 2025 United States Senior Pickleball National tournament in Daytona Beach, and that’s what he did.

“Their kindness, skill and encouragement helped me fulfill that goal,” Wayne said. “My IT band is much better, so my movement on court and in all daily activities is much better. By the way, I won a silver medal and only missed capturing the gold medal by three points. Next year, next year.”

01/10/2026

A wise person once said, “it’s not a race.” Probably a parent. And whoever said that was right. Pediatric milestones are here to help guide us, not rush us. But they can help determine whether a child may need additional support.

Our team partners with parents to help kids grow, learn and thrive. If you have questions about your child’s development, we’re here to help.

01/06/2026

With New Year's goals well under way, you may be starting to feel some aches and pains if you returned to the gym. Don't suffer. Learn how to prevent future injuries and recover from any current pain!

01/01/2026

2026 brings renewed hope for a stronger tomorrow.

12/26/2025

Here’s the truth: Your GLP-1 weight loss journey should include resistance training. You can go it alone or trust a trained movement expert to help you safely prevent muscle loss, boost bone density and enhance your overall health. Plus, in some cases, it's covered by your insurance.

12/22/2025

Athletic trainers do more than helping injured athletes. For wrestlers, they ensure proper hydration, weight loss and gain and more to keep them on the mat. Check out this video to learn more!

12/19/2025

The season of light and hope reminds us of our patients’ resilience and the impact our care teams have every day. Here’s to brighter days and stronger tomorrows.

Address

5002 South Mill Avenue, Suite 105
Tempe, AZ
85282

Opening Hours

Monday	7am - 6pm
Tuesday	8am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Telephone

+16025128607

Website

http://www.banner-pt.com/contact/find-a-location/az/tempe/tempe-mill

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