Modern Recovery Services

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Tempe, AZ
Modern Recovery Services

Modern Recovery offers a wide range of services to guide our clients, their families, and even treat

02/25/2026

Late winter can be draining.

Energy dips, motivation fades, and even simple tasks can feel heavier than they do at other times of the year.

It’s not laziness.

It’s the season, the cold, the darkness, and everything you’ve been carrying.
If you're feeling worn down, you’re not failing, you’re reacting to a difficult time of year.

Small adjustments and steady support can help you feel more grounded again.
We’re here when you need us.

02/18/2026

Anxiety doesn’t always show up as panic or worry.

Sometimes it looks like:

• Overthinking everything
• Trouble relaxing
• Irritability or tension
• Feeling “on alert” all the time
• Avoiding certain conversations or tasks
• Trouble sleeping

If any of this feels familiar, you’re not alone.

Anxiety is common, and support can make it easier to manage.

At Modern Recovery, we help teens and adults build practical tools that bring things back into balance.

02/11/2026

For some, Valentine’s Day brings connection.

For others, it brings loneliness, stress, or memories that don’t feel easy.
Wherever you land today, your feelings are valid.

Love doesn’t have to look like romance.

It can look like resting, reaching out, setting a boundary, or simply getting through the day.

Be gentle with yourself.

You deserve care, today and every day.

02/04/2026

At Modern Recovery, care is

Behind every session is a group of people who communicate, collaborate, and check in with each other to make sure your support feels steady and personal.

Our therapists, coaches, and staff work together quietly in the background, reviewing progress, sharing insights, and ensuring you never feel alone or overlooked.
Good care isn’t just about services.

It’s about people who show up with intention.

01/28/2026

Short days, cold weather, and the post-holiday slowdown can make this time of year feel heavier than usual.

If you’ve noticed more fatigue, sadness, or stress lately, it doesn’t mean something is wrong with you, it means you’re human.

Support, connection, and routine can make winter feel more manageable.
If you need a space to steady yourself, we’re here.

01/21/2026

Burnout shows up quietly. Sometimes it looks like exhaustion, irritability, or feeling detached from things you used to care about. Other times, it looks like pushing through because you feel you “should” be fine.

Burnout is common, and treatable.

At Modern Recovery, we help teens and adults learn practical coping tools, rebuild balance, and get support before things get worse.

You don’t have to carry everything alone.

01/14/2026

The new year can bring pressure, plans, goals, expectations, all stacked on top of whatever you’re already carrying.

Take a breath.

You don’t need to have everything figured out to start feeling more steady.
Small steps count.

Checking in with yourself counts.
Reaching out when things feel heavy counts.

If you need support this month, we’re here to help you find your footing, one step at a time.

01/07/2026

Behind every therapy session, group meeting, and coaching call is a team of people who truly care.
At Modern Recovery, our staff works together quietly and intentionally, checking in with each other, sharing insights, and making sure you never feel like a number or an afterthought.

Our team includes therapists, recovery coaches, family liaisons, and support staff who show up every day with one goal: to help you feel safe, understood, and supported.

Care isn’t just a service here.

It’s the way we treat people.

12/31/2025

As the year comes to an end, we know this season can bring up a mix of emotions, relief, hope, exhaustion, or even uncertainty. Wherever you find yourself today, your effort this year matters.

Maybe you made big changes. Maybe you simply made it through. Both count.
The new year is a chance to pause, get grounded, and think about what support you may need moving forward. You don’t have to have everything figured out. You just deserve a place where you can feel supported and understood.

If you’re hoping for more steadiness, clarity, or connection in 2026, we’re here when you’re ready.

12/25/2025

Today, we’re grateful for the people who make up our community, clients, families, staff, and everyone who supports the work we do.

Whether you’re celebrating with others or keeping things quiet this year, we wish you comfort, warmth, and a sense of connection in whatever way feels right for you.

12/18/2025

This time of year often brings reflection, along with the weight of whatever you’ve been carrying. If things feel hard, it doesn’t mean you’re stuck.

A new season is coming, and with it, the chance to find steadiness, clarity, and support.

12/11/2025

The holidays can bring both connection and stress. If this season feels heavy or unpredictable, support is still available.

Our virtual programs make it easier to stay connected to care, whether you’re traveling, balancing family plans, or simply needing a bit more stability right now.

Address

4335 S Lakeshore Drive, Suite 1B
Tempe, AZ
85282

Telephone

+18664190057

Website

http://www.modernrecoveryservices.com/, https://modernrecoveryservices.com/treatment/depression/

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The Modern Difference

Modern Recovery is the only behavioral health accountability and support program that can offer technology-driven results to our clients, their families, and even treatment professionals.

Modern Recovery is your source for comprehensive support for recovery. Our mission is to provide consistent structure and accountability to empower participants in achieving success.