Nourish Natural Medical Center

Nourish Natural Medical Center Nourish Natural Medical Center is a healing, nourishing center for men, women and children.

Nourish Natural Medical Center is owned and operated by Dr. Natalie Ham. Nourish Natural Medical Center was created, because she wanted a special, healing, nourishing center for patients. The name Nourish embodies her treatment approach; to help set the foundation for healing by nourishing every patient's mind, body and soul. Healing the body, with fresh, organic foods, exercise and a clean living environment. Healing the mind with counseling and positive, life changing suggestions and relationships. Healing the soul with meditation/prayer, yoga and healing of their past. There are many types of therapies that are used at Nourish Natural Medical Center to accomplish these goals such as: diet and lifestyle counseling, supplementation, detoxification, homeopathy and herbal therapy. Dr. Ham, along with the other doctors at Nourish use the least means necessary to obtain the most positive and long lasting results as possible. They are committed to their patient’s health and dedicated to their healing process

Please join the Nourish team today while we celebrate Evy and all those with Down syndrome. Wear your fun, mismatched so...
03/21/2026

Please join the Nourish team today while we celebrate Evy and all those with Down syndrome. Wear your fun, mismatched socks for World Down syndrome day today! 💛💙

This sparks conversation and awareness about those with Down syndrome and reminds us that different is beautiful and inclusion matters!

A little post–St. Patrick’s Day BOOST! 🍀If St. Patrick’s Day celebrations left you feeling sluggish, foggy, or low-energ...
03/18/2026

A little post–St. Patrick’s Day BOOST! 🍀

If St. Patrick’s Day celebrations left you feeling sluggish, foggy, or low-energy, it might be time for a little reset.

Our Metabolic Boost Vitamin Injection is designed to support energy production, metabolism, your liver, and overall vitality — helping you get back to feeling like yourself again.

Because sometimes the real pot of gold is… steady energy. ✨






03/17/2026

Hooray, we reached our goal of 50 Google reviews and we are giving away a $50 gift card to Nourish 💚

You don’t need a four-leaf clover to support your health 🍀Our favorite “lucky” habits:• Eating your greens• Getting outs...
03/17/2026

You don’t need a four-leaf clover to support your health 🍀

Our favorite “lucky” habits:
• Eating your greens
• Getting outside daily
• Prioritizing sleep
• Supporting your gut
• Managing stress

Small daily choices add up to big wellness over time.

What’s one healthy habit that makes YOU feel lucky? 🍀

✨ New Vitamin Injections Now Available at Nourish ✨We’re excited to introduce two new vitamin injections designed to sup...
03/13/2026

✨ New Vitamin Injections Now Available at Nourish ✨

We’re excited to introduce two new vitamin injections designed to support energy, metabolism, and overall wellness.

🔥 Metabolic Boost Shot
Includes MIC, B12, and B-complex vitamins to support fat metabolism, energy production, and weight-loss programs.

⚡ Energy Plus Shot
Includes B12 and B-complex vitamins to support energy, stress resilience, and mental clarity.

These injections are quick, convenient, and can easily be added to your clinic visit.

📍 Available now at Nourish Natural Medical Center 📞480.361.3844
Contact us to schedule or ask about adding one to your next appointment.

03/10/2026

A colleague introduced me to Joey a while back and I didn’t expect much.

As someone who’s sensitive to caffeine, I’m always cautious about coffee alternatives. But this one surprised me — I felt a noticeable boost in mental clarity and energy without the jittery feeling.

Now it’s part of my daily routine, so we decided to bring it into the office for patients who are looking for a gentler way to support energy and focus.

If you’re curious about coffee alternatives, this one is worth trying.

Happy International Women’s Day! 🌸As an all-women team, we’re honored to support the health, hormones, and wellbeing of ...
03/08/2026

Happy International Women’s Day! 🌸

As an all-women team, we’re honored to support the health, hormones, and wellbeing of the amazing women in our community every day. Caring for women, empowering women, and celebrating women is truly at the heart of what we do.

Here’s to strong, vibrant, thriving women—today and always. 💛





Fertility treatments should be isolated to hormones alone. Reproductive health is deeply connected to cardiovascular and...
02/27/2026

Fertility treatments should be isolated to hormones alone. Reproductive health is deeply connected to cardiovascular and metabolic health.

❤️ The ovaries are highly vascular organs
❤️ Egg quality and implantation depend on adequate blood flow, oxygenation and low inflammation
❤️ High levels of inflammation and clotting factors increase risk of infertility and miscarriages

Markers that show cardiovascular disease coincide with low sperm/egg quality and fertility challenges

Ready to take a deeper look into your health and wellness? Call today to schedule your free 15-min phone consultation 48...
02/26/2026

Ready to take a deeper look into your health and wellness? Call today to schedule your free 15-min phone consultation 480.361.3844

A little crystal love for your feed 💕Heart-shaped rose quartz is a gentle reminder to lead with love—toward others and y...
02/21/2026

A little crystal love for your feed 💕
Heart-shaped rose quartz is a gentle reminder to lead with love—toward others and yourself. It’s commonly placed near the bed to encourage calm, soothing energy and restful sleep. This February, let heart health and self-love go hand in hand.




✨ New at Nourish ✨We’re now carrying H-Immune, a homeopathic remedy thoughtfully formulated to support the body during t...
02/19/2026

✨ New at Nourish ✨
We’re now carrying H-Immune, a homeopathic remedy thoughtfully formulated to support the body during times of increased immune demand. A gentle option for those looking to add extra support during the season when immune care matters most.




Embracing the Year of the Horse 🐎✨A year that invites momentum, resilience, freedom, and forward movement. May we lean i...
02/17/2026

Embracing the Year of the Horse 🐎✨
A year that invites momentum, resilience, freedom, and forward movement. May we lean into growth, trust our energy, and move boldly toward what nourishes us most.








Address

8222 S 48th Street Ste 190
Tempe, AZ
85044

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4pm

Telephone

+14803613844

Website

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Our Story

Nourish Natural Medical Center is run by Dr. Carrie Rittling and Dr. Natalie Ham. Nourish Natural Medical Center was created, because they wanted a healing, nourishing center for women and children. The name Nourish embodies their treatment approach; to help set the foundation for healing by nourishing every patient's mind, body and soul. Healing the body, with fresh, organic foods, exercise and a clean living environment. Healing the mind with counseling and positive, life changing suggestions and relationships. Healing the soul with meditation/prayer, yoga and healing of their past. There are many types of therapies that are used at Nourish Natural Medical Center to accomplish these goals such as: diet and lifestyle counseling, supplementation, detoxification, homeopathy and herbal therapy. Both Dr. Rittling and Dr. Ham use the least means necessary to obtain the most positive and long lasting results as possible. They are committed to their patient’s health and dedicated to their healing process