11/18/2025
💙 A quick check in from the studio today. If your energy feels scattered or heavy, you are not alone. This season can pull us in many directions and the nervous system often feels it first.
✨I have three openings left between now and when I leave for holiday break on November 26. If you are needing support, clarity or a reset, you are welcome to book.
And if a quiet group space feels supportive, Deb is offering a new moon grounding sound meditation tomorrow night, November 19 at 6:30pm.🌑
Register for all offerings using the link in bio