Active Family Chiropractic

Active Family Chiropractic We believe in helping all of our patients, no matter their age or ability level, to strive for their ultimate wellness in both mind and body.

Doctor Rebecca Carlson Bell is a chiropractor at Active Family Chiropractic in Tempe, AZ. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

Spring is here. More daylight. More energy. More plans.But if you've been dragging through winter on bad sleep, your bod...
03/19/2026

Spring is here. More daylight. More energy. More plans.
But if you've been dragging through winter on bad sleep, your body doesn't just magically reset with the season.
This is the time to invest in the foundation. Get your spine checked. Let your nervous system recalibrate. Give your body the support it needs so you actually feel the way spring is supposed to feel.
Don't just spring forward. Spring back to life.

Your pillow matters. Your mattress matters. Your bedtime routine matters.But none of it matters much if the structure th...
03/17/2026

Your pillow matters. Your mattress matters. Your bedtime routine matters.
But none of it matters much if the structure that controls your sleep signals is compromised.
The nerves that regulate your sleep-wake cycle, your melatonin production, your heart rate variability at rest -- they all pass through your spine.
Getting adjusted doesn't replace good sleep habits. It makes them actually work.

Last day.If you know someone in painwho has been unsure, busy, or hesitant,this is their final opportunity to get clarit...
03/17/2026

Last day.
If you know someone in pain
who has been unsure, busy, or hesitant,
this is their final opportunity to get clarity.
Lucky Duck Intro Visit
Ends today
$67
21 spots only
Call the office now to reserve one of the remaining spots.

Waiting rarely makes pain better.If someone has been putting this off,now is the time.Lucky Duck Intro VisitEnds March 1...
03/16/2026

Waiting rarely makes pain better.
If someone has been putting this off,
now is the time.
Lucky Duck Intro Visit
Ends March 17
$67
21 spots only
Call today to schedule.

Some people wait for luck.Some people take action.If someone you know is stuck in painand still doing nothing about it,t...
03/15/2026

Some people wait for luck.
Some people take action.
If someone you know is stuck in pain
and still doing nothing about it,
this is their sign.
Lucky Duck Intro Visit
March 2–17
$67
21 spots only
Ask us for a Lucky Duck this week.
–––––––––––––––

Nobody blames their spine when they can't sleep.They blame the coffee. The kids. The screen time. The stress.But your bo...
03/14/2026

Nobody blames their spine when they can't sleep.
They blame the coffee. The kids. The screen time. The stress.
But your body processes all of those things through your nervous system. And your nervous system is protected and directed by your spinal column.
When your spine is aligned, your body handles stress better. Processes caffeine more efficiently. Transitions into sleep more naturally.
It's not the only answer. But it might be the one you haven't tried yet.

Pain is not random.Your body is communicating something.If someone has been ignoring those signals,this visit helps them...
03/14/2026

Pain is not random.
Your body is communicating something.
If someone has been ignoring those signals,
this visit helps them understand what their body is saying.
Lucky Duck Intro Visit
March 2–17
$67
21 spots only
Grab a Lucky Duck before spots fill.

The people who need help the mostare usually the busiest.If someone keeps saying“I don’t have time,”this is the simplest...
03/13/2026

The people who need help the most
are usually the busiest.
If someone keeps saying
“I don’t have time,”
this is the simplest first step.
Lucky Duck Intro Visit
March 2–17
$67
21 spots only
Message us and we’ll hold one for you.

Still wondering if chiropractic is the answer?That’s exactly why this visit exists.No pressure.No commitment.Just answer...
03/12/2026

Still wondering if chiropractic is the answer?
That’s exactly why this visit exists.
No pressure.
No commitment.
Just answers.
Lucky Duck Intro Visit
March 2–17
$67
21 spots only
Call the office and reserve a spot.

Your nervous system has two modes.One keeps you alert, reactive, and ready for threats. The other lets you rest, digest,...
03/12/2026

Your nervous system has two modes.
One keeps you alert, reactive, and ready for threats. The other lets you rest, digest, and heal.
When your spine is misaligned, your nervous system can get stuck in alert mode. Your body physically cannot shift into the deep recovery state you need. You lie there tired but wired. You fall asleep but never stay there.
Chiropractic adjustments help your nervous system find the off switch again.

What starts as mild tensionoften becomes something bigger over time.If someone keeps saying“It’s not that bad,”this is t...
03/11/2026

What starts as mild tension
often becomes something bigger over time.
If someone keeps saying
“It’s not that bad,”
this is their moment to check.
Lucky Duck Intro Visit
March 2–17
$67
21 spots only
Ask us for a Lucky Duck before they’re gone.

Most people aren’t avoiding help.They just don’t know where to start.If someone you care about is stuck in that space,th...
03/10/2026

Most people aren’t avoiding help.
They just don’t know where to start.
If someone you care about is stuck in that space,
this visit removes the guesswork.
Lucky Duck Intro Visit
March 2–17
$67
21 spots only
Send this to someone who needs clarity.

Address

129 S. Smith Road , Suite 101
Tempe, AZ
85288

Opening Hours

Monday 7am - 11am
3pm - 6pm
Tuesday 7am - 11am
3pm - 6pm
Wednesday 7am - 11am
3pm - 6pm
Saturday 9am - 9am

Website

Alerts

Be the first to know and let us send you an email when Active Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Active Family Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Welcome to Active Family Chiropractic in Tempe, where our mission is to educate and empower our patients and their families to make long-term health management decisions that will allow them to live the most fit, fun, and adventurous lifestyle that they want for as long as they want.