Health Buds

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Today feels like a new day! Idk if it’s that I’m drinking coffee for the first time in 5 days or the fact that there is ...
07/31/2019

Today feels like a new day!
Idk if it’s that I’m drinking coffee for the first time in 5 days or the fact that there is a new moon happening tonight and I feel that s**t on another level!
The past couple weeks I have been so unmotivated and tired. I’ve been waking up later than usual and spending a lot of time doing nothing.
Today I feel the push of the universe saying “your time to rest is over... now get to work.” Universe, I hear you and I’m ready to step into the abundance that has been waiting for me! I am ready to take the action and create!
I am ready to just create in every way I can 🌞🥑🍅🏃🏼‍♀️😉🥕🧚🏼‍♂️ 🧘🏼‍♀️
@ Tempe, Arizona

MY BUSINESS CARDS CAME IN! This morning I woke up and proceeded to my usual routine. As I sat at my computer getting rea...
07/16/2019

MY BUSINESS CARDS CAME IN!
This morning I woke up and proceeded to my usual routine. As I sat at my computer getting ready to do some work I realized my business cards should be here already.
I went out to the mailbox and there they were and this jolt of energy cane through my body. It was like fire lighting my soul up saying “this is it! You’re fu***ng doing it!” And I just smiled.
As an entrepreneur it’s easy to beat yourself up over all the things you still have yet to accomplish. The small things feel like big wins sometimes and we need to celebrate those because even the smallest win is still a win.
Beating yourself up isn’t going to help much. Cheering yourself on and celebrating your wins is going to keep you going on this journey.
this couldn’t have been better timing for my cards to come in, which is kind of funny since I was ordering them for an event I did last week🤷🏼‍♀️

Practicing GRATITUDE! 🙏🏼💜I am grateful for the adventures I have been able to take I am grateful for the people in my li...
07/15/2019

Practicing GRATITUDE! 🙏🏼💜
I am grateful for the adventures I have been able to take
I am grateful for the people in my life
I am grateful for the love I am able to share
I am grateful to be experiencing this life
I am grateful for all my friends and supporters
I am grateful to have the abundance I have
I am grateful for waking up this morning
I am grateful that I am able to wake up next to the love of my life
I am grateful for where I have gone and where I have been. 🙏🏼🎈🧚🏼‍♀️

Surrendering has come up a lot for me this past week. I am becoming more aware of those signs universe is throwing at me...
07/15/2019

Surrendering has come up a lot for me this past week.
I am becoming more aware of those signs universe is throwing at me and I believe universe is telling me to just surrender. To trust.
I know everything always works out but there are times I can’t help but worry and that is not what universe wants for me.
On my drive home from Yuma I was listening to some sessions on Spotify and the entire time Oprah was talking to Eckhart my jaw was on the ground.
Everything they were saying was evrything I have heard over and over but in that moment I was READY to hear everything that was being spoken.
All these prices started connecting and things started to make sense and I just kept hearing “surrender” repeating over and over again in my head.
It is time for me to surrender to universe and trust in all her power. Everything I deserve is already mine, it’s just a matter of taking those steps and following my intuition. I am always where I am supposed to be every moment of everyday. 💜🙏🏼🧚🏼‍♀️🐢

I Ama creatorAnd Lately I have been lacking in the creating side of things. Being in the kitchen and working with Whole ...
07/14/2019

I Ama creator
And
Lately I have been lacking in the creating side of things.
Being in the kitchen and working with Whole Foods is my passion but lately I have felt a lack of connection with myself.
That lack of connection with myself has made me feel disconnected in all areas.
As I lay here in bed thinking about my goals and dreams I realize there is some releasing I need to do.
I’ve felt stuck and I can’t figure out why. So, instead of continuing to look for the answer to my stuckness I’m just going to to the universe.
I’ve been trying so hard to understand why this isn’t working or why I feel this way and it hasn’t been doing me any good. Im stressing over the things I don’t know the answer to and I just need to trust in the Devine.
Breathe into it and let it be 💜
Overthinking does not solve your problems.
Dwelling on he negative will only bring about more worry and negativity.
@ Tempe, Arizona

A couple weekends ago I had the opportunity to cater  breakfast for their monthly team meeting. If you aren familiar wit...
06/22/2019

A couple weekends ago I had the opportunity to cater breakfast for their monthly team meeting.
If you aren familiar with Moxie Girl, they are a vacation rental cleaning company that I have been apart of for a little over 2 years now. They service vacation rentals all over the Phoenix valley and have changed the game for vacation rental cleanings/turnovers.
In my opinion that is not why they are so amazing!
Moxie Girl is an amazing company for personally growth and development. They have supported me these last 2 years as I finished up school and figured out what the hell I wanted to do.
So here I am sharing my passion and having the support of an amazing company that gives opportunity!
@ Tempe, Arizona

I really need to do some pickling and fermenting soon. Not only are pickled and fermented foods great for your gut they ...
05/31/2019

I really need to do some pickling and fermenting soon.
Not only are pickled and fermented foods great for your gut they are so fu***ng delicious.
Not everyone likes the flavor of pickled or fermented foods but I constantly crave a good pickled asparagus.
And always remember that homemade is always better!

@ Tempe, Arizona

Chai had an adventurous day today! 🐕 she went to  and got pampered with a nice bath and brush service 🥰💕 of course we ha...
04/13/2019

Chai had an adventurous day today! 🐕 she went to and got pampered with a nice bath and brush service 🥰💕 of course we had to get her a puppuccino after her day at the spa. ~
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Her paws are nice and soft and her coat is silky smooth! Thank you wagging tails for treating our girl and giving her an amazing first grooming experience 💜
@ Wagging Tails Pet Resort

Chai had an adventurous day today! 🐕 she went to  and got pampered with a nice bath and brush service 🥰💕 of course we ha...
04/13/2019

Chai had an adventurous day today! 🐕 she went to and got pampered with a nice bath and brush service 🥰💕 of course we had to get her a puppuccino after her day at the spa.
~
~
Her paws are nice and soft and her coat is silky smooth! Thank you wagging tails for treating our girl and giving her an amazing first grooming experience 💜

@ Wagging Tails Pet Resort

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Tempe, AZ

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