Healthy Synergy, LLC

Healthy Synergy, LLC Be your most authentic self with counseling & coaching. Offering trauma-informed and affirmative care. How are your thoughts and perceptions helping you? THRIVE!

Counseling & Coaching

THINK...
The way we perceive and conceptualize ourselves and those around us profoundly impacts our day to day experiences. Are they negatively impacting you? You can change the way you think and change your life. DO...
Are your behaviors leading you closer to or further away from a life you value? If we're waiting to feel good before we enact change we may be waiting forever. Behaviors have to change before feelings. The results might surprise you. To thrive means to grow or develop vigorously. We deserve more than to survive.With a new perspective and tools to create change you can give yourself the opportunity to write a new chapter.

♥️🖤💚 balance selflove selfcare anxiety trauma depression survivor mindfulness salutogenic healing growth therap...
12/26/2025

♥️🖤💚

balance selflove selfcare anxiety trauma depression survivor mindfulness salutogenic healing growth therapy therapist authenticity vulnerability resilient change transition reflection selfimprovement thrive

I feel incredibly blessed to serve our players with this team of amazing humans. Happy Holidays! ♥️💚
12/25/2025

I feel incredibly blessed to serve our players with this team of amazing humans. Happy Holidays! ♥️💚

♥️💚 balance selflove selfcare anxiety trauma depression survivor mindfulness salutogenic healing growth therapy...
12/24/2025

♥️💚

balance selflove selfcare anxiety trauma depression survivor mindfulness salutogenic healing growth therapy therapist authenticity vulnerability resilient change transition reflection selfimprovement thrive

My heart is broken from the news of the recent terrorist attack in Sydney. Hanukkah is a time of joy and celebration and...
12/15/2025

My heart is broken from the news of the recent terrorist attack in Sydney. Hanukkah is a time of joy and celebration and our team sends love support to the community 🤍

This past weekend my team continued our annual tradition to give back and volunteered with which was a blast! We’ve had...
12/09/2025

This past weekend my team continued our annual tradition to give back and volunteered with which was a blast! We’ve had a lot of change this year and I’m so grateful for each of them and their commitment to our community. Cheers to keeping service as a value!

The holidays are often layered for many. Be sure to engage in ways that feel best for you 🧡 ...
11/26/2025

The holidays are often layered for many. Be sure to engage in ways that feel best for you 🧡

Transgender Day of Remembrance (TDOR) is a day of observance held annually on November 20 to honor the memory of the tra...
11/20/2025

Transgender Day of Remembrance (TDOR) is a day of observance held annually on November 20 to honor the memory of the transgender people whose lives were lost in acts of anti-transgender violence. We see and honor you. Learn more at glaad.org 🏳️‍⚧️

November is Men’s Mental Health Month — a time to raise awareness and create space for men to prioritize their emotional...
11/07/2025

November is Men’s Mental Health Month — a time to raise awareness and create space for men to prioritize their emotional wellbeing. I was already going to post this and the loss of Marshawn Kneeland yesterday makes this even more heavy on my heart. We never know what someone is going through and for men, the ideas of “being strong” that they are socialized to believe often hinder their ability to address their mental health.

At Healthy Synergy, we recognize that men experience unique pressures that can make reaching out for support more difficult. Therapy offers a safe environment to explore emotions, build healthy coping skills, and redefine what strength truly means. 💙

November is Native American Heritage Month — a time to honor Indigenous brilliance, resilience, and leadership.At Health...
11/06/2025

November is Native American Heritage Month — a time to honor Indigenous brilliance, resilience, and leadership.
At Healthy Synergy, we recognize that true celebration also means action: listening to Native voices, advocating for visibility and justice, and uplifting Indigenous healing traditions and perspectives that continue to shape our collective wellbeing.

We stand in solidarity with Indigenous and Two-Spirit communities whose stories and strength remind us that healing is both personal and cultural.
This month and every month, we honor the beauty, strength, and truth of Indigenous identities.

Do you know what co-regulation is and how it’s connected to your therapy journey? Swipe for info and to learn more. ☀️ ...
11/03/2025

Do you know what co-regulation is and how it’s connected to your therapy journey? Swipe for info and to learn more. ☀️

Season 2 💜🧡🏀
10/23/2025

Season 2 💜🧡🏀

Address

2020 S. McClintock Drive Suite 101
Tempe, AZ
85282

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 2pm

Telephone

+14808497070

Website

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