Healthy Synergy, LLC

Healthy Synergy, LLC Be your most authentic self with counseling & coaching. Offering trauma-informed and affirmative care. How are your thoughts and perceptions helping you? THRIVE!

Counseling & Coaching

THINK...
The way we perceive and conceptualize ourselves and those around us profoundly impacts our day to day experiences. Are they negatively impacting you? You can change the way you think and change your life. DO...
Are your behaviors leading you closer to or further away from a life you value? If we're waiting to feel good before we enact change we may be waiting forever. Behaviors have to change before feelings. The results might surprise you. To thrive means to grow or develop vigorously. We deserve more than to survive.With a new perspective and tools to create change you can give yourself the opportunity to write a new chapter.

Transgender Day of Remembrance (TDOR) is a day of observance held annually on November 20 to honor the memory of the tra...
11/20/2025

Transgender Day of Remembrance (TDOR) is a day of observance held annually on November 20 to honor the memory of the transgender people whose lives were lost in acts of anti-transgender violence. We see and honor you. Learn more at glaad.org ๐Ÿณ๏ธโ€โšง๏ธ

November is Menโ€™s Mental Health Month โ€” a time to raise awareness and create space for men to prioritize their emotional...
11/07/2025

November is Menโ€™s Mental Health Month โ€” a time to raise awareness and create space for men to prioritize their emotional wellbeing. I was already going to post this and the loss of Marshawn Kneeland yesterday makes this even more heavy on my heart. We never know what someone is going through and for men, the ideas of โ€œbeing strongโ€ that they are socialized to believe often hinder their ability to address their mental health.

At Healthy Synergy, we recognize that men experience unique pressures that can make reaching out for support more difficult. Therapy offers a safe environment to explore emotions, build healthy coping skills, and redefine what strength truly means. ๐Ÿ’™

November is Native American Heritage Month โ€” a time to honor Indigenous brilliance, resilience, and leadership.At Health...
11/06/2025

November is Native American Heritage Month โ€” a time to honor Indigenous brilliance, resilience, and leadership.
At Healthy Synergy, we recognize that true celebration also means action: listening to Native voices, advocating for visibility and justice, and uplifting Indigenous healing traditions and perspectives that continue to shape our collective wellbeing.

We stand in solidarity with Indigenous and Two-Spirit communities whose stories and strength remind us that healing is both personal and cultural.
This month and every month, we honor the beauty, strength, and truth of Indigenous identities.

Do you know what co-regulation is and how itโ€™s connected to your therapy journey? Swipe for info and to learn more. โ˜€๏ธ  ...
11/03/2025

Do you know what co-regulation is and how itโ€™s connected to your therapy journey? Swipe for info and to learn more. โ˜€๏ธ

Season 2 ๐Ÿ’œ๐Ÿงก๐Ÿ€
10/23/2025

Season 2 ๐Ÿ’œ๐Ÿงก๐Ÿ€

Pride 2025! What a beautiful and fulfilling weekend. My team showed up and our community did too! We had a blast, met am...
10/21/2025

Pride 2025! What a beautiful and fulfilling weekend. My team showed up and our community did too! We had a blast, met amazing people, and hopefully encouraged people to support their mental health, whether with us or someone else. Already looking forward to next year! โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ

Donโ€™t be a drag-be a queen! Thereโ€™s enough hate in this world. Come celebrate love and community with us all weekend lon...
10/17/2025

Donโ€™t be a drag-be a queen! Thereโ€™s enough hate in this world. Come celebrate love and community with us all weekend long!
โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ

Woohoo itโ€™s time to count down to Phoenix Pride Weekend! My team canโ€™t wait to volunteer and support our community. Come...
10/13/2025

Woohoo itโ€™s time to count down to Phoenix Pride Weekend! My team canโ€™t wait to volunteer and support our community. Come say hi!
๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธโค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ

With everything going on itโ€™s so important to be kind to yourself and take care of your mental health. Acknowledge all o...
10/10/2025

With everything going on itโ€™s so important to be kind to yourself and take care of your mental health. Acknowledge all of your feelings, lean on your supports, take a break, and ask for help when you need it. Mental health IS health. ๐Ÿ’š

The time is always right to take care of yourself. ๐Ÿซถ๐Ÿฝ
10/08/2025

The time is always right to take care of yourself. ๐Ÿซถ๐Ÿฝ

Celebrate the history, culture, and all the things that make this community so wonderful. Click the link for more inform...
09/24/2025

Celebrate the history, culture, and all the things that make this community so wonderful. Click the link for more information! ๐Ÿ’œ๐Ÿ’š๐Ÿงก

hispanicheritagemonth.gov

Address

2020 S. McClintock Drive Suite 101
Tempe, AZ
85282

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 2pm

Telephone

+14808497070

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