What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 2pm

Healthy Synergy, LLC

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United States
Tempe, AZ
Healthy Synergy, LLC

Be your most authentic self with counseling & coaching. Offering trauma-informed and affirmative care. How are your thoughts and perceptions helping you? THRIVE!

Counseling & Coaching

THINK...
The way we perceive and conceptualize ourselves and those around us profoundly impacts our day to day experiences. Are they negatively impacting you? You can change the way you think and change your life. DO...
Are your behaviors leading you closer to or further away from a life you value? If we're waiting to feel good before we enact change we may be waiting forever. Behaviors have to change before feelings. The results might surprise you. To thrive means to grow or develop vigorously. We deserve more than to survive.With a new perspective and tools to create change you can give yourself the opportunity to write a new chapter.

02/05/2026

Join me and celebrate with this and explore A Century of Black History with four weekly sub-themes—The Fearless Exodusters, Millions Travel for a Better Life, Migration Brings Demographic Shifts and Reconnecting to Family and Culture: https://nmaahc.si.edu/blackhistorymonth ✊🏼✊🏽✊🏾✊🏿

mentalhealth balance selflove selfcare anxiety trauma depression survivor mindfulness salutogenic healing growth therapy therapist authenticity vulnerability resilient change transition reflection selfimprovement thrive

02/04/2026

It’s amazing how the universe gives you what you need at exactly the right time. My heart has been so heavy in this world right now and today I was blessed to pour into myself and the Cardinals Wellness Team. I feel inspired and prepared for a new season with all of its challenges and opportunities. More thanks than I can articulate to for the experience. ♥️🖤🏈

02/02/2026

Happy Black History Month! This year marks the 100th anniversary of celebrating Black History and the legacy of Black culture. Visit https://nmaahc.si.edu/explore/moments/black-history-month for more information and ways to increase your knowledge around the significance of this milestone. ✊🏼✊🏽✊🏾✊🏿

balance selflove selfcare anxiety trauma depression survivor mindfulness salutogenic healing growth therapy therapist authenticity vulnerability resilient change transition reflection selfimprovement thrive

01/20/2026

Our yoga group is back! Check out my website (link in bio) for more information 🌵

01/19/2026

“Make a career of humanity. Commit yourself to the noble struggle for equal rights. You will make a better person of yourself, a greater nation of your country, and a finer world to live in.” - Dr. Martin Luther King Jr.

balance selflove selfcare anxiety trauma depression survivor mindfulness salutogenic healing growth therapy therapist authenticity vulnerability resilient change transition reflection selfimprovement thrive

01/07/2026

Big news!! My best friend and fellow therapist and I started a new podcast! Come listen to us tee hee as we discuss all things cinema through a psychological lens on 🎧 Our first episode is now streaming on

01/06/2026

The start of camp to the last game of the season. That’s a wrap on year 4. I’m filled with gratitude for my role, the players, our Wellness Team, and changing the conversation on men’s mental health. 🏈♥️🖤

01/02/2026

Happy New Year! Have you been considering therapy and haven’t started yet? Were you just trying to survive the end of the year and then maybe consider finding a therapist? If so, you’re not alone. Anytime is a good time to try therapy and find a safe space for support and self-exploration. Swipe for common questions and answers about starting therapy. Whether with my team or someone else, everyone deserves healing 🌵

balance selflove selfcare anxiety trauma depression survivor mindfulness salutogenic healing growth therapy therapist authenticity vulnerability resilient change transition reflection selfimprovement thrive

12/31/2025

This year has been a rollercoaster with some high highs and low lows. I am so grateful for the opportunities I’m afforded, the lives I get to touch, the stories I’m trusted with, and the people who make my world better everyday. I know my purpose is to serve others and help people heal and live a life of their own making. How lucky am I? 😌

12/26/2025

♥️🖤💚

balance selflove selfcare anxiety trauma depression survivor mindfulness salutogenic healing growth therapy therapist authenticity vulnerability resilient change transition reflection selfimprovement thrive

12/25/2025

I feel incredibly blessed to serve our players with this team of amazing humans. Happy Holidays! ♥️💚

12/24/2025

♥️💚

balance selflove selfcare anxiety trauma depression survivor mindfulness salutogenic healing growth therapy therapist authenticity vulnerability resilient change transition reflection selfimprovement thrive

Address

2020 S. McClintock Drive Suite 101
Tempe, AZ
85282

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 2pm

Telephone

+14808497070

Website

http://www.createhealthysynergy.com/

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