Melinda Vail Medium

04/28/2026

What and who are you listening to?
Are you listening to the negative or are you listening to the positive?
Take that into consideration the next time you dial in.
I prefer to listen to love, empathy, and kindness.
It sounds better.
❤️

04/24/2026

The days aren’t ever ordinary, they’re all beautiful.
They’re all a chance to wake up and enjoy who and what we are; a chance to love today because there’s nothing like it!

Every day we live is a fantastic day, isn’t it?
I’m not trying to be a fruit loop here, really think about it -

Every day is an opportunity to be the type of person that will bring kindness, joy and happiness to ourselves and one another.

We simply don’t have time for negativity in our lives anymore. Especially not now with all the crap happening in the world.

We can raise that vibration and level up that frequency for us, our loved ones and those around us.

Be that light that lead the way.
Be the example we needed when we’ve been down.
We all have been there and know what it’s like, right?
So, let’s show them what we’re made of!

Carpe diem!
Pluck the day and seize it!
❤️❤️❤️
❌⭕️❌⭕️

04/22/2026

We don’t need to change ourselves if we’ve chosen love.
We can’t change love, it already exists.
What we can change is fear. We are the ones that create fear.
We can also change how we feel about our future ahead… again for those in the back -

We can change fear.

We can all learn to accept our future and not be afraid.
Love that we have a future to come and treat it as a blessing.
Accept it with open arms and be grateful that it is and will arrive… then we’ve already “won”.
❤️❤️❤️
❌⭕️❌⭕️

04/16/2026

Don’t stop; continue.
❤️

04/16/2026

Great rules to live in a vibration that attracts respect back to you. Keep your frequency high and find freedom from chaos, negativity and doubt! R E S P E C T the most important connection between yourself and other people!

04/12/2026

Life can be a mess, right?
We can be quite tussle and toil, can’t it?

The world is a sh*tshow right now and it’s stressful. It’s definitely been stressing me out, how about you?

The issue is our focus, interpretation and perception.
We tend to focus on our obstacles, our disputes and our discontent.

Let’s change our mindset to focus on our progress, our tenacity, and our ability to create influence and success.

Let’s be forward thinking and look for the best possible outcome instead of ruminating on any type of adversity in the past, doubts, or dissent.

Instead of contention how about acceptance?
Instead of turmoil how about acceptance?
Instead of polarity how about fellowship?

It’s all in our mindset and only we have the power to change it.

Remember, let’s lead by example and be the lighthouse to inspire and galvanize.
❤️❤️❤️
❌⭕️❌⭕️

04/11/2026

Please come check out my new practitioner’s here and come do a breath work class too!

04/10/2026

That’s what it’s all about, right?
Kindness, compassion, grace, and love… those are more than words, they are a lifestyle.
❤️❤️❤️

04/09/2026

04/08/2026

Who me?!
😆🤣😁
❤️❤️❤️
❌⭕️❌⭕️

04/06/2026

Right now, it doesn’t matter how we got here.
What matters is that we are here.
What are we going to do about it?
We’re gonna make the best of it!
❌⭕️❌⭕️
❤️❤️❤️
- Melinda

04/05/2026

Do not open a “kind and friendly” invitation from me on email. It’s a scam!