The Neuromuscular Studio

The Neuromuscular Studio Established 2003, and awarded Best Massage by Phoenix Magazine. We provide Neuromuscular, Medical and Sports Massage for chronic pain and injuries.

Doctor recommended and client approved, we help people have Less Pain, More Movement and a Better Life! Awarded 2020 Best Massage by Phoenix Magazine. Our therapists provide Neuromuscular and medical massage treatments for the relief of chronic pain and rehabilitation of injuries in a relaxing, professional environment. Many Phoenix area physicians, including several Top Docs, recommend our services to their patients because of our advanced training and our commitment to our clients’ progress. Less Pain, More Movement and a Better Life are our goals for our clients.

❓ Ehlers-Danlos Syndrome (EDS) is a hereditary group of connective tissue disorders that impair the body’s ability to pr...
02/13/2026

❓ Ehlers-Danlos Syndrome (EDS) is a hereditary group of connective tissue disorders that impair the body’s ability to produce strong collagen, essential for supporting skin, joints, blood vessels, and other organs. This leads to hypermobility of joints, and consequently muscles tighten for stability and function.


🧡 Benefits of Therapeutic Massage for EDS Clients

- Relief from Muscle Tightness: Therapeutic Massage can effectively alleviate muscle tightness and allow more movement of tissue without impacting stability.
    
- Pain Reduction: It aids in diminishing soft tissue pain and discomfort commonly associated with Ehlers-Danlos Syndrome (EDS).
    
- Promotion of Relaxation: Therapeutic Massage encourages relaxation of the nervous system and can significantly improve quality of sleep, which is a challenge for individuals with EDS.

➡️ Looking for Therapeutic Massage for EDS symptoms?

It’s crucial to find a therapist familiar with EDS’s unique challenges. An EDS-literate therapist should customize treatments based on your specific needs, be gentle in pressure and avoid excessive joint movement. If this is you or someone you love, our therapist Kat Vinski, has a gentle approach and an understanding of EDS, and may be a great fit for you.

📆 To book, call 480-967-7345, or schedule an appointment at nmstudio.com


🕒 Expanded Hours Just in Time for Spring!With our busy season approaching, we’re expanding availability to better serve ...
02/06/2026

🕒 Expanded Hours Just in Time for Spring!

With our busy season approaching, we’re expanding availability to better serve you:

-Josh will be available on Mondays from 9:00 AM to 3:00 PM and Tuesdays from 9:00 AM to 2:00 PM, starting the week of February 16. Additionally, he will be available every Saturday.

- Kat is now available on Tuesdays from 2:00 PM - 7:00 PM

- David is now available on Mondays from 9:00 AM - 3:00 PM

📢 Caylee and Stephanie Are Expanding Their Modalities!

At the end of February, Caylee will undergo training in Gua Sha, allowing her to incorporate this technique into her sessions. Last month, Stephanie completed training in TMJ (Temporomandibular Joint) therapy to assist those experiencing TMJD or jaw pain.

✨ Kat Expands Services!

Kat is thrilled to announce the launch of two exciting new services!

- Wellness Lymphatic Massage: This treatment is ideal for anyone beginning their health and wellness journey, whether it’s aimed at reducing swelling or boosting immune function. You can book online now with Kat!

- Prenatal Massage: Starting in March, Kat will undergo training in prenatal massage and will partner with Caylee to provide this essential service for our expectant mothers.

[Neuromuscular Therapy Training] This past weekend six of our nine therapists attended the next installment of their NMT...
02/02/2026

[Neuromuscular Therapy Training] This past weekend six of our nine therapists attended the next installment of their NMT training: Lower Back and Thoracic Spine. Thank you to and instructor Julie Nichols for a wonderful weekend of learning.

🧡 Embracing Collaboration Over Competition!At our studio, we prioritize collaboration over competition, fostering a supp...
01/30/2026

🧡 Embracing Collaboration Over Competition!

At our studio, we prioritize collaboration over competition, fostering a supportive environment for both clients and therapists. Clients receive customized treatment plans, often from multiple therapists, enhancing their progress and long-term results. Each therapist contributes unique skills, ensuring a team approach free from negativity and guilt about seeing different practitioners.

We look forward to being apart of your care team!

📢 We are delighted to announce that Kat will now be providing our Wellness Lymphatic Massage service!❓ What Sets Wellnes...
01/30/2026

📢 We are delighted to announce that Kat will now be providing our Wellness Lymphatic Massage service!

❓ What Sets Wellness Lymphatic Massage Apart from Manual Lymphatic Drainage?

Both services utilize gentle, rhythmic motions that harmonize with your lymphatic system’s natural flow. However, the key difference lies in the purpose behind selecting one service over the other.

Wellness Lymphatic Massage (with Kat) is generally recommended for clients looking for a holistic health and wellness experience. This option is perfect for those aiming to:

- Decrease swelling
- Enhance immune function
- Boost circulation

Manual Lymphatic Drainage (MLD) (with Stephanie) provides similar benefits, but it is specifically tailored for clients recovering from surgery (post-plastic surgery), or those dealing with lymphedema, lipedema, and various other medical conditions.

🧡 Not sure which service suits you best? Feel free to call us at 480.967.7345, or if you’re ready to schedule your appointment, you can do so online at nmtstudio.com.

✨ Our availability is expanding — AGAIN! ✨Thanks to your amazing support, we’re opening more appointments immediately wi...
01/22/2026

✨ Our availability is expanding — AGAIN! ✨

Thanks to your amazing support, we’re opening more appointments immediately with Kat, David, and Josh!

👐 Kat (starting 1/27)
Tues: 2–7 PM
Wed: 9–1:30 PM
Every other Sat: 9–4 PM

💪 David (starting 1/26)
Mon: 9–3 PM
Wed: 3:30–7 PM
Every other Sat: 9–4 PM

🎯 Josh
Most Saturdays: 9–4 PM
More weekday shifts coming in April

More availability = more relief, movement, and care 🙌

We’re so grateful for your trust and can’t wait to support you through 2026!

Have you seen Kat or David? Use code FIRST10 for $10 off your first session with them?

💆‍♀️ Relax, recover, and rejuvenate with our expert massage services! Therapeutic Massage and Sports Massage are just a ...
01/16/2026

💆‍♀️ Relax, recover, and rejuvenate with our expert massage services! Therapeutic Massage and Sports Massage are just a few of the many services we offer. Whether you're an athlete looking for pre- or post-season relief or just need to ease everyday aches, our Studio is here to help.

Curious to find your perfect fit? Swipe here! ➡️

📆 Ready to book? Book online at nmtstudio.com or give us a call at 480.967.7345.

🧡 As we step into 2026, we're refining our focus to better serve you! Our three main categories are Neuromuscular Therap...
01/15/2026

🧡 As we step into 2026, we're refining our focus to better serve you! Our three main categories are Neuromuscular Therapy, Sports Massage, and Medical Massage, designed to make booking with us seamless.

Neuromuscular Therapy is at the heart of what we do, aiming to help you live pain-free.

Our Sports Massage services cater to athletes needing pre- or post-season care.

Under Medical Massage, we offer a range of services including Therapeutic Massage with Neuromuscular techniques, Visceral Massage, Manual Lymphatic Drainage, Prenatal Massage, Graston Therapy, CranioSacral Therapy, and Cupping Therapy.

At our Studio, our therapists are dedicated to helping you achieve a life free from pain.

📆 Ready to book? You can do so online at nmtstudio.com or give us a call at 480.967.7345.

Want to know the differences between Neuromuscular Therapy and Deep Tissue Massage? Swipe to find out the main differenc...
01/14/2026

Want to know the differences between Neuromuscular Therapy and Deep Tissue Massage? Swipe to find out the main difference between the modalities.

📆 Ready to book? Book online at nmtstudio.com

01/10/2026

✨ New Year. Better Massage. Real Results. ✨

If your goal this year is less pain, less stress, and a body that actually moves better, it may be time to upgrade your massage.

If you’ve tried chain massage studios, you might know the feeling:
• Same routine every visit
• Limited customization
• Relief that only lasts a few hours

Therapeutic massage should do more than help you relax, it should solve problems.

This is not a one-size-fits-all massage. Every session is customized to your body, your pain points, and your goals.

✔️ Neck, back, shoulders & hips
✔️ Gentle to moderate pressure (deep when needed, never forced)
✔️ Targeted therapeutic techniques
✔️ Sessions designed for real, lasting relief

Many clients come in after trying regular massage, PT, injections, or meds, and finally feel a difference with focused, therapeutic bodywork.

📍 Tempe, AZ
📅 Limited availability

Ready to start the year feeling better?
👉 Book your New Client Therapeutic Massage - Link in Bio!

✨ Your body deserves better than “just okay” massage

✨ Exciting Updates at the Studio! ✨We’re heading into the new year with growth, learning, and a few important changes we...
12/29/2025

✨ Exciting Updates at the Studio! ✨

We’re heading into the new year with growth, learning, and a few important changes we’d love to share:

👋 Welcome New Therapists!
Please help us welcome Josh, Kat, and David to the team!

Josh is a Neuromuscular Therapist and will be working most Saturdays from 9AM - 4PM.

Kat & David are new graduates offering Therapeutic Massage and will be working every Wednesday and alternating Saturdays. Both of them will train under Rachel to incorporate Neuromuscular techniques, and will begin this training in January 2026.

📈 Caylee’s Rate Update (Effective Jan 1)
Due to advanced Neuromuscular training, Caylee’s updated rates are:
30 min $75 | 45 min $100 | 60 min $120 | 90 min $165

📌 Updated Cancellation Policy

Card on file required for all clients

48 hours’ notice for cancellations/reschedules

📢 Have you heard about our new therapist David? He is already getting rave reviews - read what people are saying below! ...
12/18/2025

📢 Have you heard about our new therapist David? He is already getting rave reviews - read what people are saying below!

Want to take advantage of intro pricing before David starts Neuromuscular Therapy training? David is working on Wednesdays from 3:30pm - 7:00pm, every other Saturday from 9am-4pm. If you’d like to experience Davids work (especially if you need evenings or Saturdays), you can book online at nmtstudio.com.

✨ Testimonials

“David’s deep anatomical knowledge, intuitive adaptability, and therapeutic mindset create a truly customized massage. As both a studio member and client, I know pain, and David understands it too.I arrived with severe neck, thoracic, and forearm tension. He checked in consistently, used exactly the right pressure, and pinpointed every problem area. I felt safe throughout, and could feel the tension release.Now my back can breathe, my neck turns freely, and my arms are calm”

“David helped me get through the rest of my workday. I’d been experiencing carpal tunnel symptoms such as weakness, numbness, and forearm pain that were affecting my ability to work. He focused on my neck, shoulder, arm, and hand while checking in throughout the session ensure the pressure and treatment were effective. I felt heard and well cared for during the session. Afterward, my pain and tightness were gone, and the weakness no longer interfered with my work”

Address

430 W Warner Road, Ste 110
Tempe, AZ
85284

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

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