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Words2Wellness

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Words2Wellness

The Harmonized Soul (formerly Words2Wellness)
A sanctuary for multidimensional healing, detox, and embodied awakening.

A guide you back to your heart, your body, and your original design. Words2Wellness is a safe space to heal with talk therapy, detox and nutritional counseling, hypnotherapy, and energy healing.

11/18/2025

The Void (cont.)

The void is the water… the mist… the essence of your soul in its purest form being met by Creation in your fullest potential. It is the sacred feminine… the womb… the return to you. But not the you shaped by time. The you before you incarnated. The you when you were first created. You received a blueprint of who you are as God.

Over lifetimes of incarnating, there is a buildup… density, illusion, distortion, untruths. This accumulation of frequency is what we now witness outside of us. It is chaotic… traumatic… distorted… pulling us away from who we were originally designed to be.

To release these layers… we must enter the void.

Everyone will enter in their own way. Some for brief moments, many times. Some for long, extended descents. It is not a place of comfort. It is like being on a tiny boat… in the center of a vast ocean… with no wind, no motion, no direction. Pure nothingness.

It is the movement back into your zero point. Your sacred feminine womb. The shadows of distortion rise and become loud. Identities… titles… roles you once built your life around… dissolve. This dissolving is sacred. It is a purge beyond any health reset or rebirth. You become nothing… and everything… all at once.

What once made you feel whole may suddenly collapse. Relationships… alcohol… work… location… it all becomes too dense, too untrue.

⸻

Sacred Emptiness

And then… the softening begins.

The softening is the release of protection. The unwinding of the nervous system from fight… flight… freeze… or fawn. It is the moment your body no longer holds the charge of traumatic experience. Peace arrives. Not from outside, but from within.

Your shoulders drop into a comfort you never knew possible. Your hips, your jaw… your entire structure begins to rebuild. From the void… a new framework forms. One that can hold your soul… and more.

The light body. The diamond architecture. The plasma essence. All emerge to create the scaffolding for your Oversoul to return.

The new enlightenment is not ascension out. It is the cleaning… resetting… and building of a structure that can finally hold your entire being.
🙌🏼❤️🙌🏼

11/15/2025

From Karmic Timelines to Quantum

We do not transcend the body. We restructure it to hold heaven within it.

In 2004 I was awakened to divine masters. Sai Baba, Yogananda, Buddha, Ganesh, Krishna, Yeshua, and others met me in meditation. I learned that enlightenment meant transcending karma and leaving the body to meet them. That was the accurate ascension process for that era. Now enlightenment has shifted beyond even what those masters modeled. We are no longer going outside the body to merge with the divine. We are preparing the body for the divine to return and descend into it.

For thousands of years the oversoul floated above the body because the body did not have the internal structure to hold that level of light without collapsing. Pain, illness, and discomfort are doorways that help alchemize the system. Through that alchemy the oversoul can turn on dormant DNA, turn off outdated DNA, and begin building a new architecture within the physical form.

This architecture is layered. When integrated together these layers create your original harmonic tone and call the oversoul back into the physical body. These layers include the light body, the diamond body, and the plasma essence.

A few years ago during in-person sessions I would see energy downloading into clients. A blue frequency lit up their hearts. I did not understand it at the time. Now I see that these blue activations are the initial openings within each chakra. It begins in the heart. After the heart stabilizes the frequency expands into the other chakras and clears inherited distortions. This process takes years. It works alongside cellular detox through diet, cleansing, and bioelectric technologies. I share these practices in Authenticate Your Life.

Authenticate Your Life is the foundational work that primes the cells for the next stage of turning the light body back on and activating the diamond and plasma fields. When the body becomes ready the oversoul begins its slow return. This second phase of enlightenment requires a movement into the dark void. More soon. 🙏🏼❤️🙏🏼

11/13/2025

Becoming Whole

Where we are going…we will be tested, stretched, and brought to our edges…why??? So we can notice the inherited distortions living in our DNA…our minds…our nervous systems…our subconscious…our soul memories…our cells…our breath…our homes…our work…our families…our friendships…our communities…our state…our country…our world. It sounds like a lot because it is a lot. And you are not meant to do it alone.

We are all purifying. We have been for many, many years…but time feels different now. Everything is moving faster, so the purification can feel relentless. You clear something big, and only a few days later another lesson rises. Each of us meets this at the pace our nervous system can hold…even when it feels like too much.

We cannot bring distortion into the ‘new world’. So the purification continues. You may feel hungover…achy…tired…emotional…or even come down with the flu. These are signs of the purifying process is activated within you. Your body is letting go of what was never yours to carry.

If you feel pushed to your edges…you are arriving into your whole self. The timing is different for each of us. Some may take lifetimes to find their whole selves. Some…years. Each is aligned with their souls mission and purpose. No better than the other…just different.

🙏🏼❤️🙏🏼

11/09/2025

Waiting to Exhale

We are becoming aware of what is real. Not the identity we learned to perform, but the one that was present before we had a name. This requires a dissolving. A returning. A dismantling of the self we built in order to survive.

This is the void.

The void is not a failure. It is the moment when the old stories/attachments falls away and we are asked to stay with ourselves as everything familiar disappears. It is the space where purpose feels lost, direction feels absent, and the stories that once defined us no longer hold.

What we created before may no longer resonate because it was built on inherited narratives, protection patterns, and identities shaped by survival. When these layers fall, it can feel like losing everything. But what is actually happening is a return to the original blueprint …the soul’s intelligence before conditioning. The tone that existed before the first breath.

This process reaches beyond this life. It moves through lineage, epigenetics, memory, and past selves. Which is why the emotions can feel too large, too ancient, too heavy to belong only to you. The confusion is part of the unraveling. The emptiness is the clearing. The darkness is the doorway.

There is a moment …quiet, still, unmistakable …when the breath returns. When something clicks into place that does not come from effort or striving. When what is true begins to rise without force.

You cannot rush this.

If you are here …in the emptying …you are not lost. You are not behind. You are precisely on time.

You are being prepared for the life that matches your original blueprint. Where purpose is not created. It comes from deep within. It is remembered.

🙌🏼❤️🙌🏼

11/01/2025

Belief Systems

In many cultures, when someone can hear the whispers of the wind, the trees, the water, the mountains, or the sky… they are called a sage.
Here, they are often called crazy.

How did we arrive in a world where intuition is questioned instead of honored?

Where listening to the Earth is seen as strange instead of sacred?

It’s no coincidence that the deeply sensitive ones are being drawn back to the soil…leaving behind the noise of cities to remember the language of the Earth
and the truth that lives deeply in their cells.

What happens inside your body when wisdom is renamed as illness?

When sensitivity becomes pathology.

When communion is replaced with consumption.

We’ve been taught to mistrust our own inner rivers.
To believe that intuition must be proven, that feeling the Earth’s voice is superstition, and that our belonging must be earned through systems that never truly included us.

There was a time before the noise of cities,
before the hum of machines when listening was our native language.

When the Earth spoke through our bones
and her stories lived in the rhythm of our breath.

So why does modern culture call this unnatural?

10/23/2025

Why Not

In times of great transition, I often find myself emptied of direction and of everything I thought I knew.

My old reflex is to fill that space with learning (I got my masters of psychology in my last void experience). I was taught that stillness equals failure.

This time there was nothing to do except learn how to feel safe in the floating and in the quiet space of the void of nothing.

So I said to myself…why not create art?

I picked up my film camera to remember what it feels like to truly see. No instant results, just 36 frames and presence. These are small pieces of my mountain town and my love for creating.

🙌🏼❤️🙌🏼

10/20/2025

Triadic Bridge

For centuries, we were taught that God lived outside of us…that we needed guidance, leadership, and temples to access the sacred. And in many ways, that was true. and is still true…structure still matters.

Then came the inner revolution. We remembered the soul. We healed, rewired, and began listening within.
Stillness became the living temple.

And now…another remembering is rising.

Not just up…Not just in…But below…and into the Earth.

She holds ancient codes awakening again…not to give you something new, but to help you remember deeper ancient memories of the past of how to heal. How to know truth. How to create a sacred space for your own healing. Her pulse is getting stronger. We see her aligning with earthquakes and volcanoes erupting (all holding sacred codes of remembrance).

Can you feel the shift to go deeper?

You can see the collective shift just by watching old movies, old stories… what once felt normal now feels dense. Distorted. Cringy. You’ve changed. We’ve changed.

If you’re on this path of self-discovery, frequency alignment, Earth wisdom…you’re in the right place.
I don’t have the answers. But I carry pieces. Stories.
Translations. And if my voice harmonizes with yours, you’ll feel it.

This isn’t about following.
My intention is to help awaken soul truths.

So I ask…

Where are you in the triad?

Are you guided by counsel—mentors, prayer, sacred structure?

Are you deep in inner knowing; rewiring, detoxing, soul listening?

Or are you being pulled into the Earth to remember through her breath (air), her blood (water), her nervous system (mycelium), her memory (mountains, animals, light)?

Or maybe… all three ❤️I’m personally harmonizing between all three. Which area lights up most for you right now?

10/19/2025

Conditional Love and Expectations vs. Energetic Coherence Through Relational Agreements

Many of us grew up learning that love required sacrifice…That boundaries were selfish…
That to be loved, we had to give more than we had… or shrink to keep the peace.

This often leads to distorted dynamics:
Overgiving, people-pleasing, and confusion around what it means to love and be loved in return.

But there’s a shift happening.

What we once labeled as “conditional love” may, in truth, be a call for Energetic Coherence….

Energetic Coherence Through Relational Agreements
means you’re allowed to ask for what you need in a relationship.

It’s not about control.
It’s not about demanding sameness.

It’s about harmonizing frequencies between two whole beings…through the invisible agreements we consent to; consciously or unconsciously.

It doesn’t mean the relationship is always smooth or agreeable…It means the field between them isn’t built on fear, silence, manipulation, punishment, or distortion.

It’s built on energetic harmony.

When energy flows clearly between people, it feels safe. It feels steady. Like a living garden…or a beautiful song being played. It’s where both people grow freely. Where sunlight and shadow are welcome.
Where pruning is done with love…not pain.

10/10/2025

Hurricane Priscilla Carries Much More Than Rain…

Water holds ancestral and soul memory.

As she moves through the state of Arizona, go outside and dance in the rain. These drops are not just water…they are downloads of land codes and relational imprints.

The storms breezes moves the breath of our beautiful Earth. Breathe her in. All the way down your spine and back up.

This storm washes away deep emotions… grief, sadness. If these feelings surface, go out and let the rain cleanse your energy, your mind, and your body. Let it reconnect you to your roots.

Ask yourself:

What memory wants to remember through me?

10/09/2025

How do you find ecstasy in the pain?

You stop trying to escape it… and let it become your doorway.

Ecstasy isn’t the opposite of pain… it’s what happens when you stop resisting the current and allow it to flow all the way through.

I’ve learned that when pain arises… it’s a sacred voltage asking to be felt. Not fixed. Not pushed down. Just felt.

The mind says “I’m hurting”… but the soul says “This is life moving through me.”

When you soften into sensation… something beautiful happens. Your nervous system expands. The ache becomes a frequency. And that frequency… when held with presence… becomes bliss.

Not the shiny kind. The holy kind.

Ecstasy is not pleasure without sorrow… it’s presence so full… so surrendered… it can hold both.

So the next time your heart breaks… breathe.

Let the energy move. Follow the warmth beneath the grief. Trust the ache to lead you back into the pulse of your own aliveness.

This is the way of harmonic beings.

And there is beauty in that.

I am working deeply on this perspective. How about you?

10/08/2025

A Soft Perspective

There are many creating prophetic podcasts and social media posts in the spiritual communities, and something about it doesn’t feel quite right in my heart. The talk of division, of “new earth” and “old earth,” of biblical prophecies—it all feels heavy. I love many of the people sharing these messages, but I want to offer a softer perspective.

We are living through a great transition on our planet.

I’m not sure we need to choose sides or worry about being on the “right” one. When we build these stories in our minds, they can create fear or panic; wondering if we’re doing it “right” to reach the outcome we want. But I feel the deeper lesson is to quiet the spiritual noise of needing to choose and simply be you. Just beautiful, authentic you. You are already on the path you were born to live. You are doing it perfectly.

When you turn down the noise and become fully present with what you’re creating, you can feel your true intention behind it. Does it align with your heart? If it does, that is what creates a frequency of harmony. When you’re in harmony with your heart, you move with flow… and when you’re in flow, you are aligned with your soul’s purpose.

Just be beautifully YOU
🙏🏼❤️🙏🏼

10/07/2025

Discernment and Understanding How Truth Feels for You

Intentions that come from agendas of power or control often use a tactic of releasing many narratives around one story to create confusion on purpose. We don’t need to explore the why, but learning how truth feels inside your body is more important now than ever.

Wherever you find wisdom; through social media, podcasts, influencers, books, blogs, the library, or AI—what matters most is alignment with your personal frequency. No one source is better than another. The key is learning to recognize when something feels off. Every person on this planet has inherited distortion, so all teachings carry a mix of truth and illusion. Your truth is what matters most.

One of the most powerful tools for navigating distortion and finding alignment is muscle testing. Applied Kinesiology helps you tune into your nervous system to sense truth or misalignment in a subtle, intuitive way. Our gut feelings are also important, but they too can be influenced by inherited beliefs or ancestral microbiome patterns that transmit old stories through our lineage.

When you learn to muscle test, you begin reconnecting your nervous system to the Earth’s frequency for grounding—and, through meditation and heart connection, to the higher realms of Christ consciousness. These three alignments—Earth, Cosmos, and Heart—allow your nervous system to perceive universal truth rather than inherited truth.

Muscle testing becomes most accurate when the nervous system is clear through detoxification, breathwork, and time in nature and water. As you deepen this practice, you’ll start to sense your “yes” and “no” before your body even moves. This awareness expands into daily life—you can read or hear information and instantly feel your inner yes or no before the mind begins to interpret it.

Learning Applied Kinesiology is a gentle yet profound way to understand how truth feels inside your body. It strengthens discernment and helps you remain steady and sovereign as we move into this new era of technology and awakening.

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2121 S. Mill Avenue Suite #210
Tempe, AZ
85282

Opening Hours

Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm
Saturday	1pm - 5pm

Telephone

+14803304577

Website

http://words2wellness.com/

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