01/19/2026
Did you know muscle health is closely linked to how we age?
After the age of 30, muscle mass naturally begins to decline. Maintaining adequate protein intake helps support muscle preservation, metabolic health, and physical function — all key factors in healthy aging.
Protein also plays a role in:
• Tissue repair and recovery
• Supporting stable energy levels
• Maintaining strength and mobility over time
When combined with nutrient-dense ingredients like superfoods, a protein shake can be a practical way to support daily nutrition — especially for active individuals or busy schedules.
protein shake